The 5 Most Common Wellness Myths: Debunked

SoulFull Wellness

Το περιεχόμενο παρέχεται από το Soulfull LLC, Kaelynn: Certified Health, and Wellness Coaches. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Soulfull LLC, Kaelynn: Certified Health, and Wellness Coaches ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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We’re putting on our investigator hats this week to debunk 5 of the most common wellness myths! We cover detoxing & diets, kidneys, liver, alcohol, energy, sleep, workouts, sweating, pain, gut health, and “all natural” products amongst other wellness themes.

In this episode:

Kaelynn freaks out the vegetarian, Kit
Kit shares the #1 healthy grocery shopping technique (#LabelsAreLies)

A little about us, for those of you new to the pod:

The SoulFull™ Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformation, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves.

We’re certified coaches & best friends from different generations who aim to simplify wellness.

SoulFull™ Wellness is a personal evolution podcast and community that embraces living well your way, no trends, diets, or one-size-fits-all advice here.

We share our personal and unfiltered experiences so you too can heal and experience your own wellness transformation.

Join us on your personal transformation & healing journey, for real, relatable, and multi-faceted wellness conversation every Thursday, as we embrace living from the soul.

Don’t forget, if you liked this episode to share with a friend. And if you haven’t already, please leave us a 5 star rating & review so others can find us to get their weekly dose of wellness.

Thanks for listening & evolving with us over the last 4 years!

Book your COMPLIMENTARY Coaching session at SFOWpodcast@gmail.com

We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com.

We invite you to visit our website at soulfullofwellness.com

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If you enjoy this episode, please share it with a friend!

Thank you to Nick Serena for our theme music!

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