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Τα καλύτερα Health And Well Being podcast που μπορούμε να βρούμε
Τα καλύτερα Health And Well Being podcast που μπορούμε να βρούμε
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
 
Practice many of the relaxation techniques for stress reduction with these Audio Files. Mental imagery, meditation, progressive relaxation, and autogenic training are taught with a professional mix of voice and restful music.
 
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Pat Talks with with media consultant and public relations expert Gregg Stebben who wanted to do something to help Ukrainians. He traveled to Warsaw where he's been helping refugees fleeing the conflict and aiding a Belgian group raising money to replace bombed-out Ukrainian ambulances. The group is: beamz.live/ambulance…
 
Pat Talks with oncologist Dr. Eleonora Teplinsky of Valley Health System. She is the lead author of an article discussing health information online and on social media about cancer care. She makes many excellent points to make your appointments more successful and how to vet the health information you get online.…
 
Pat talks with Yale Medicine neurologist and MS expert Dr. Sharon Stoll. She talks about the explosion of research, medicines and treatments that have come along recently. She is quite hopeful that, while there isn't yet a cure, MS can be treated like other chronic illnesses. She urges people to get an early diagnosis and not be afraid of seeking o…
 
Pat talks with DJ Rafe Gomez who now does a show called Danceteria Rewind, based on the old Chelsea night club Danceteria of the 1980s. The show is a mix of nostalgia and greatworkout music, combining the perfect beats per minute to put a smile on your face while dancing to tunes, old and new. Danceteria Rewind is on the Twitchstreaming platform an…
 
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