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In this podcast I interview leaders in the field of exercise prescription. I talk to prominent researchers who investigate how exercise can improve different aspects of quality of life in different populations and clinical groups. Our conversations cover several topics. For example, we discuss what type of exercise is the best to improve brain health and reduce age related cognitive decline or how can we use exercise to ensure an optimal development in children and mobility and quality of li ...
 
The only podcast you'll ever need... Cubs podcast with Andy from Pointless Exercise, Sam Fels from Deadspin and Kyle Reichert. Bears podcast and Movie Deep Dive Podcast with Andy and actor/comedian Mike Pusateri. And, "Mike and Andy Reminisce About Some Crap" features Andy and Mike Donahue remembering Bears and Cubs greats...and not so greats.
 
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Exercise Is Health

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Exercise Is Health

Muscle Activation Schaumburg

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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
 
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ExerciseMD

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ExerciseMD

Dr. Henry Svec

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By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you h ...
 
Two sisters that explore the world of exercise science research applications. This podcast is great for fitness professionals and exercise enthusiasts alike. The dynamic of the show is a teacher student narrative. Where Olivia, a certified Exercise Physiologist with a BS and MS in Kinesiology informs the listener of science backed exercise information, new research articles, and walking through physiological/mental concepts related to exercise. Support this podcast: https://anchor.fm/estldr/ ...
 
These are the Women in Sport and Exercise Academic Network (WiSEAN) podcasts. The overall purpose of WiSEAN is to grow, strengthen and promote research on women in sport and exercise, with the ultimate goal of optimizing women’s athletic success and their participation. We, therefore, invite academics, researchers and practitioners from sport and exercise to join us for our podcast, so they can share their thoughts, activities, research and advice. https://www.wisean.net/
 
Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet. The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughou ...
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
Psychological factors can play a significant role in sport and exercise. In sport, psychological preparation could mean the difference between winning and losing, whilst in exercise psychological factors could dictate whether or not we decide to even start an exercise programme. What are the links between exercise and mental health and what does it really take to stick to a programme of regular physical activity? This material forms part of The Open University module E233 Sport and exercise ...
 
Exercise Addiction. Everything surrounding fitness, addiction, nutrition and how to get a 6 pack. -Ben Chiseld gives the physiological reasoning behind the biggest topics in mental and physical health in order to help us understand why we are, or are not meeting our own expectations. His short, “straight to the point” podcasts are a great way to get motivated and learn new life hacks based on his trial and error experiences. A great listen for short car rides.
 
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Exercises For Injuries

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Exercises For Injuries

Rick Kaselj of Exercises for Injuries

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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
 
Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.
 
The Love Your BODcast is a combination of humor, science, and real world experience to help women who are on a quest to quiet the battles with food, exercise, mindset, and their bodies. From expert interviews to solo shows, this BODcast has you covered. Join us for the FREE 14-day Love Your Body Challenge at: http://www.fitmomrevolution.com Come have fun on Facebook, too!: https://www.facebook.com/thefitmomrevolution
 
The GymWits Podcast is a health and fitness podcast aimed at discussing any and all aspects of fitness. Discussion topics range from the mainstream to more obscure topics but it is all meant to be informative and accessible. Hosted by childhood best friends, Ryan George and Justin Gild aka ChefSonic.
 
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EYFPodcast Exercise Your Faith

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EYFPodcast Exercise Your Faith

Dave Mac Donald James Cummings

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Welcome to Exercising Your Faith, where we build wisdom in people’s lives so they can move forward with purpose in God’s plan. Whether your struggle is personal, professional, or spiritual, we look to provide the guidance necessary to reconnect you with your faith and propel you on a path of strength in mind, body, and spirit. It’s time to exercise your patience, endurance and faith, with your hosts Dave and James.
 
This podcast flows from our Healing Light Prayer Ministry team gatherings at St. Luke's Episcopal Church in Gladstone, NJ. They focus on connecting with God in simple practical ways. We are Christians, but invite anyone of any faith or even with no faith at all to utilize these podcasts. Each podcast begins with a short introduction and then immediately walks the listener through a quiet guided prayer. We have experienced the presence of God in amazing ways ourselves and seen Him heal others ...
 
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show series
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: The Holy Spirit Pt 20 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 8/12/2022 Length: 68 min.Από τον Various Speakers
 
The 1993 Cubs did something rare at the time, they had a winning record. Even more rare for the Cubs they had a winning record and didn't make the playoffs. Oh, and they rewarded their manager by firing him. Probably because they were tired of trying to remember how to spell Lefebvre. They let Greag Maddux go and acted like it was a genius move to …
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Honor Your Neighbor Pt 3 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 8/9/2022 Bible: Romans 12:9-10 Length: 42 min.…
 
Do you feel like you need to be sore after you exercise in order to prove to yourself that you did enough for your workout? While many people take the feeling of mild soreness as a good sign that they exercised hard enough, the truth is that any level of soreness can be an indicator that your workouts are actually breaking down your health. So how …
 
In this episode, we talk with Prof. Claude Bouchard, who is a Chair in Genetics and Nutrition at Louisiana State University. His research focuses on the genetics of obesity and co-morbidities as well as on the genetics of cardiorespiratory fitness and adaptation to exercise. We speak with him about how our genetic makeup can affect the individual v…
 
The Cubs are headed to the Field of Dreams Game and Frank Schwindel will not be going with. Unless he can hurry up and drive some nails into his car tires again. Frank's been replaced on the roster by the very large Franmil Reyes, and David Brown has high hopes for Franmil. The guys discuss a lot of interesting things like what Cubs player is stran…
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Honor Your Neighbor Pt 2 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 8/8/2022 Bible: Romans 12:9-10 Length: 32 min.…
 
Before the Cubs and Reds can ruin your memory of the film, we give Field of Dreams the full Movie Deep Dive treatment. We settle the really important questions like, "How much money would plowing under farmland to build a baseball field cost a farmer in 1988?" or "Is it have a catch or play catch?" How did they convince Kevin Costner to make a seco…
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Prayer and Love Pt 4 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 8/7/2022 Bible: 1 Timothy 2:1-8 Length: 62 min.…
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Honor Your Neighbor Pt 1 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 8/7/2022 Bible: Romans 12:9-10 Length: 26 min.…
 
Remember to subscribe to get these weekly episodes automatically downloaded to your device! Access the full transcript for this week's episode: https://www.ieltsspeakingblog.com/view/courses/speaking-about-shopping/1458803-1-august-2022-part-3-product-quality/4535450-listen-without-the-pauses Do you like this podcast? Please leave a 5 star review! …
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Prayer and Love Pt 3 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 8/6/2022 Bible: 1 Timothy 2:1 Length: 24 min.…
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Prayer and Love Pt 2 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 8/4/2022 Bible: 1 Timothy 2:1-2 Length: 32 min.…
 
The Cubs followed up a division title in 1989 by hosting the worst Home Run Derby of all time, and a rain delayed, mostly boring All-Star Game. Ryne Sandberg and Andre Dawson had good years, Mark Grace was pretty good and that was about it. They didn't sign any free agents, the only veteran they added was Dave Clark and amazingly just running back …
 
Is your top priority when exercising to make sure it is convenient to do? While convenience can help you exercise consistently, at some point you may find that your convenient workouts are not doing enough to get you the results you want... When this happens, what should you do?? On this week's episode of the Exercise Is Health® podcast, this is ex…
 
As David Brown and I wrapped up our discussion of this year's trade deadline and the winners and losers (mostly the Cubs), we found out that Vin Scully died. So the podcast actually starts with a few minutes of us remembering Vin, including his great open to game one of the the 1989 NLCS. Then we get to the deadline talk and try to figure out just …
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: What is Love Pt 6 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 8/2/2022 Bible: 1 Corinthians 13 Length: 47 min.…
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: Prayer and Love Pt 1 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 7/31/2022 Bible: 1 Timothy 2:1-8 Length: 37 min.…
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: What Is Love Pt 5 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 7/30/2022 Bible: 1 Corinthians 13 Length: 60 min.…
 
This is the podcast that runs you through a weekly shadowing exercise! Prepare for IELTS Speaking by repeating after a band 9 model. Subscribe to automatically receive each weekly episode in your feed! Listen to this week's full sample and read the transcript: https://www.ieltsspeakingblog.com/view/courses/speaking-about-experiences/1448639-25-july…
 
We humans have been going about our business for the last few thousand years with our solar plexus as a dominant force. But we’re changing, transitioning into a new phase, where our main role is to express the energy of the heart. Although this may sound a bit like a new age-y cliche, this isn’t just a pie in the sky idea; our actual physiology is …
 
A new MP3 sermon from Theology Central is now available on SermonAudio with the following details: Title: Bible Study Exercise: What Is Love Pt 4 Subtitle: Bible Study Exercise Speaker: Various Speakers Broadcaster: Theology Central Event: Podcast Date: 7/27/2022 Bible: 1 Corinthians 13 Length: 18 min.…
 
Stretching is often the go-to activity for increasing flexibility and helping your muscles and joints feel and move better… But what do you do when it’s no longer working for you?? Do you stretch more hoping that eventually your problems will be taken care of? Do you try different ways of stretching or massage or foam rolling thinking that will mak…
 
The Cubs had a new manager, a new (very old) closer, a new GM who used to be an old manager, six All-Stars and they could play home games after sunset for once! It's time to Remember This Crap about the 1988 Cubs. Greg Maddux was great for a half, Mark Grace debuted in an unfamiliar number and should have been the Rookie of the Year, Andre Dawson f…
 
The podcast that runs you through a weekly shadowing exercise! Train for IELTS Speaking by repeating after a band 9 model! Listen to the full sample and read the transcript: https://www.ieltsspeakingblog.com/view/courses/speaking-about-skills/1438289-18-july-2022-part-1-a-special-talent/4465277-listen-without-the-pauses Do you like this podcast? Gi…
 
All-Star "week" (it's only three days) was chock-full o' stuff with the draft, the Home Run Derby and the weird uniforms in the actual game. David Brown is here to talk about all of that, potential trades, another new idea for the Derby which somehow results in Tom Cruise delivering the balls to an aircraft carrier and much more. They give their th…
 
Is belly dancing just an exoctic, sensual form of dance saved for the movies or are there legitimate health benefits that can be gleaned from doing it? On this week's episode of the Exercise Is Health® podcast, Julie and Charlie sit down with belly dance expert Jennifer Sobel to discuss all things belly dancing and how there is more than meets the …
 
This week we're talking about work-life balance. The below steps will take you through the Learn, Try, Apply approach to speech improvement... 📖Step 1: Learn! Listen to this week's band 9 demonstration here: https://www.ieltsspeakingblog.com/view/courses/speaking-about-work/1429184-11-july-2022-part-3-work-life-balance/4434707-listen-without-the-pa…
 
In the mood to explore the you-niverse? No need for a fancy telescope to traverse the vast dimensions of your own body. It's full of wonder and riches that you may not believe until you actually feel them for yourself. In order to begin our journey, we’ll be exploring a type of slow motion exercise called proprioceptive exercise. Slow motion moveme…
 
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