The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
…
continue reading
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
…
continue reading
Podcasts that support wellness, parenting and all things involved. Podcasts include topics relevant to general population as well as families in Foreign Service lifestyle.
…
continue reading
Bienvenue sur Healthy Living, le podcast qui décrypte les tendances bien-être de notre époque, avec un regard rieur, et met en lumière les personnes qui font le bien, tout simplement.
…
continue reading
Truth: Kids don’t come with a handbook! But what if there was a parenting handbook that aligned with your healthy living values? In each episode of the Healthy Parenting Handbook Podcast, mom of 4 Katie Kimball interviews experts in fields like nutrition, medicine, psychology, parenting, technology, entrepreneurship, and more to give parents tools to raise healthy, independent kids. Intentional parents, here comes clarity about what you can DO to keep your kids physically and mentally healthy!
…
continue reading
A weekly discussion on health matters affecting Audrain County, Missouri residents from the Audrain County Health Department.
…
continue reading
Redefining the Gay Community and Empowering Gay Men to Live Happily & Healthily! Hosted by Keegan Hirst and Joel Wood. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Welcome to Healthy Perspectives hosted by Jeremiah Guidos. We take on challenging and current cultural issues through a clinical lens. Learn more at: www.healthy-perspectives.com/podcast
…
continue reading
Our show gives you an apple a day and food for thought for those who want to have their cake and eat it too!
…
continue reading
We're all about helping create a healthy, positive, and spiritually positive environment for church staff members and leadership teams.
…
continue reading
All things sports and sports betting advice!!
…
continue reading
Do you want to advocate for a happier, healthier life for your pet? Then you're in the right place! Join host Judy Morgan DVM, CVA, CVCP, CVFT, world renowned author, speaker, and holistic veterinarian for an exciting show where you will discover healthy options for raising your pets in a more holistic manner. Find out the answers to all of your questions as Dr. Judy interviews other top experts and showcases the latest products that will help your pets stay naturally healthy. Interested in ...
…
continue reading
Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
…
continue reading
Conversations to educate businesses on how to discuss topics of health (physical, mental, financial) and implement all into their company. Episodes include guests who are experts in a variety of fields and our own experiences as business owners and leaders.
…
continue reading
Discussing all aspects of Christian life and shining a light on best practices. http://www.freechurch.org #healthygospelchurch #christianity #faith
…
continue reading
Our podcast is all about topics that can improve and better your health
…
continue reading
The Healthy Wealthy & Smart podcast with Dr. Karen Litzy is the perfect blend of clinical skills and business skills to help healthcare and fitness professionals uplevel their careers.
…
continue reading
Cincinnati Children’s Young & Healthy features thoughts and perspectives from kids health experts, patients, families – and even kids! – on all things pediatric health. Join us for lively conversations about current health topics and issues that affect children today. This podcast is for informational and educational purposes only.
…
continue reading
Many pastors and church leaders today feel overwhelmed, exhausted, and frustrated that their churches don’t seem to be making mature disciples. The Emotionally Healthy Leader Podcast explores the paradigms and practices leaders need to transform their church culture and multiply deeply changed disciples.
…
continue reading
The Mental Healthy podcast offers insightful interviews with innovative professors and Mental Health organizations from both the United States and around the world. We aspire to encourage and inform you about different Mental Health techniques & theories, as well as highlight projects and organizations worthy of your attention.
…
continue reading
A podcast about practices to promote healthy lives featuring experts, businesses, and clients: we gather to share our stories about success, failure, exploration, and so much more. Our subscription episodes feature some personal and vulnerable, real-life stories that are sensitive to some of the general public.
…
continue reading
Cheese! A Healthy Fruit is a podcast where two sisters reminisce on growing up in rural Wisconsin. We focus on stories from our lives as well as highlighting the things that make Wisconsin great.
…
continue reading
honest conversations about the human experience. Support this podcast: https://podcasters.spotify.com/pod/show/forthehealthyhoes/support
…
continue reading
This episode shows what will be on this vegan podcast. For example, Who am I, why am I vegan, Veganism types, plant-based foods, recipes, software and tools, podcasters and YouTube, Yoga, diets, books, Food pantries, restaurants, holidays, diet foods, subscribers, cookbooks, movies, protein and vitamins, 2024 reboot.
…
continue reading
Hey Friends! Our greatest passion is helping people experience healthy and thriving relationships. From marriage to faith to yourself, we want all of your relationships to flourish. Meet with us every week, as we discuss how to be successful in all your relationships. Pull up a chair at our virtual table and join the conversation.See MORE resources @ TarahandGordon.com
…
continue reading
By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
…
continue reading
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and Co-Owner of Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness, and nutrition to help you look good, feel great and live healthy.
…
continue reading
Healthy Living - Naturally.
…
continue reading
Welcome to Healthy Focus Podcast where we talk health. The information presented is for educational use only and not intended to diagnose or treat any medical condition. The information is not intended to replace any medical advice from your doctor. Enjoy listening and learning! Support this podcast: https://podcasters.spotify.com/pod/show/ronda-herbert/support
…
continue reading
Healthy Holy Momlife is a podcast dedicated to helping Christian moms find balance in their faith, family and health. Join us as we dive into topics like nutrition, fitness, spiritual growth, and practical tips for managing motherhood, all while keeping Christ a thr center. Whether you’re looking for inspiration to nourish your body, guidance for your family, or encouragement for your soul, this podcast is here to support you in living a healthy, holy and puprpose-filled life.
…
continue reading
Welcome to the "Healthy Mom, Happy Home" podcast, a heartwarming and insightful exploration of holistic well-being for moms who believe that when they thrive, their families flourish. Hosted by Nutritional Therapy Practitioner Jenna Huff, a passionate advocate for both health and motherhood. This podcast is a place for moms seeking to embrace a healthy and joyful living, as we dive into the world of self- care, holistic health, and family life.
…
continue reading
A podcast about the science, research, and lifestyle changes that will help reduce and repair damage to our cells. Topics include epigenetics, gut and digestive health, fibroblast growth factor, weight management, immune support, skin repair, healthy living, sleep and more. Hosted by long-time producer and writer for the award-winning PBS health and information programs, American Health Journal and Innovations in Medicine, Janet Walker.
…
continue reading
We are two Industrial-Organizational psychologists who care about how to make work a healthier experience for everyone. We run a bi-weekly podcast to bring the science directly to your ears. Please tune in and learn how you can make your work life a healthier experience. Email us at HealthyWorkPodcast@gmail.c healthywork.substack.com
…
continue reading
Infusing the benefits of psychedelics and alternative medicine treatments, ranging from nutrition to supplementation, and personal development while pursuing the goal to live a healthy and abundant life! We explore various treatments, regimens, and technology living a healthy and active lifestyle and a positive mindset. Powered by Dose: The Plant Medicine Expo.
…
continue reading
สุขภาพดีได้ ด้วยตัวคุณ
…
continue reading
Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs. This show is your guide to achieving optimal health, both physically and mentally. Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being. Each week, we'll dive into the latest research and expert advice on topics such as ...
…
continue reading
”With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you ’real’ information.” Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition
…
continue reading
Where creativity, music and wellness collide!! Welcome to the Healthy Metal Hippie Podcast where the "Heavy Metal and Happy Healthy" Hippie meet. Join us while we welcome guests from all walks of life, health specialists, musicians, artists, wellness experts and people that come with the gifts of incredible life stories. It's all connected and I am so excited to have you as part of this community!
…
continue reading
Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
…
continue reading
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
…
continue reading
Healthy and Redeemed is a podcast designed to help Christians grow emotionally and spiritually, equipping them to live healthier, more Christ-like lives. Healey Ikerd, a psychotherapist for over 15 years, will blend biblical wisdom with psychological concepts to help listeners learn to manage their emotions, improve their mental health, and deepen their faith. The goal is to help listeners live out God’s word in every aspect of their lives and be healthy reflections of Jesus Christ.
…
continue reading
Discover how to avoid key running injuries, stay healthy and train correctly so you can run your best. Chartered Physio and Sub 4 minute miler, Sub 14 minute 5k runner Eoin Everard shares his insights with guests to give you the most informative information possible so you can stay healthy and run your best.
…
continue reading
Healthy Living by Giant podcast. Whether you’re curious about certain foods and diets, trying to eat better, or just want to know more about how food affects your health and wellness, this podcast is for you. Hosted by Giant's own nutritionists.
…
continue reading
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
…
continue reading
Welcome to Drama Free Healthy Living with Jess Cording, a registered dietitian, health coach, and author. We'll talk about easy ways to upgrade your life, streamline your wellness routine, and explore health and diet trends.
…
continue reading
Wil jij jouw voeding, fitness en lifestyle verbeteren, maar wil je dat wel met balans en ruimte voor het normale leven doen? Houd je daarnaast van simpele en praktische tips die direct toepasbaar zijn? Dan is deze podcast wel wat voor jou! Hier breng ik als voedingspsychologe en personal trainer van Plantifulplan mijn twee lievelingsthema's bij elkaar: gezondheid en balans. Beschouw deze podcast als jouw dagelijkse dosis positiviteit, zelfontwikkeling en training voor je mindset. Want als ge ...
…
continue reading
Sharing a new podcast episode with Chris Mirabile about reducing your biological age We talk about: - His background and how he became so passionate about longevity - Why he created NOVOS - What is biological age and his everyday tips for reducing your biological age - What to do if you’re already consistent with health foundations and want to take…
…
continue reading
In this episode, Dr. Karen Litzy interviews Michelle Weatherby, Product Marketing Manager at Jane, a practice management software designed for health and wellness practitioners. They discuss Jane's mission to "Help the Helpers," the importance of simplicity and community support, and exciting upcoming features like integrated outbound faxing and a …
…
continue reading
What if you had the unwavering resolve to overcome any obstacle life throws your way? Join us on the Healthy Church Staff Podcast as Todd Rhoades, co-founder of Chemistry Staffing, takes you on a journey through the trials and triumphs of the Apostle Paul. Drawing from Paul's incredible perseverance amidst persecution, imprisonment, and shipwrecks,…
…
continue reading
Have you ever felt the impact of someone’s generosity? Or maybe you’ve been the one to create a ripple effect through giving. Today, Alisa sits down with Anna Pavey, our new Chief Operations Officer and a true gift to Revelation Wellness, to talk about the power of generosity and how it can change lives. In this episode, Anna shares how growing up …
…
continue reading
Send us a text Healey discusses emotions - what they are and why she believes God gave us these wonderful but sometimes frustrating feelings. She also provides some simple tips to respond to them and gauge whether they are 'normal'. Thanks for listening! I would love to get to know you! Contact me: https://writtenbyhealey.com/contact-me If you want…
…
continue reading
We're watching the hard-hitting documentary "Dominion." This film pulls no punches when it comes to exposing the realities of animal agriculture. The movie "Dominion" is like the "CSI" of the animal rights world, but instead of solving crimes, it's exposing them. Here are the pros: It provides an unflinching look at the treatment of animals across …
…
continue reading
See omnystudio.com/listener for privacy information.Από τον Nine Radio
…
continue reading
Send us a text Part 2 of an inspiring interview with Tonya, an advocate and a warrior. Learn about the crazy twists life can bring and the courageous choices that overcame them. Intro for podcast Support the show https://www.wcsblog.com/podcast-episodesΑπό τον Joe Grumbine
…
continue reading
…
continue reading
Guest, Ben Nordeman, founder of Go Keto, talks about the ketogenic diet and its impact on metabolic health. Ben explains the basic principles of keto, the process of ketosis, and addresses common concerns like keto flu and the differences in diet effects between men and women. Visit https://sofrickinhealthy.com/episodes/ben-nordemann for more infor…
…
continue reading
Tip of the day: Work through the fear with conversation. Today we take a look at whatever the results are with a lens of empathy. Functioning from fear will create chaos but functioning from empathy will create connection. Join us as we look at what our responsibility is in the aftermath of an election. Being a divided country is a choice and we co…
…
continue reading
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Alex Love, Vice President of Marketing and Communications at River Solutions, seasoned entrepreneur, and new mom. Together, they delve into the unique challenges that come with balancing a high-powered career and motherhood. From navigating early wake-ups to managin…
…
continue reading
I see a lot on social media about the “mental load” that women especially carry. Meal planning, grocery shopping, cleaning the house, getting kids where they belong on time, making sure they have proper snacks and meals if they won’t be home for dinner, homework, emails from everywhere… It’s a LOT. And a lot of the mental load we home managers carr…
…
continue reading
SERIES: Dating Today Dating today can be tough. Especially when we often have different ideas about dating (how to go about it, who to date, who's serious and who's not, etc.), and not to mention the wide range of bad advice floating around out there. We all have a different idea of what “serious” means. And let's be honest, sometimes we aren’t ver…
…
continue reading
isolation is often apart of the healing process. sometimes intentionally. sometimes not. when you get to know yourself + pour back into you, isolation can naturally occur. and that is okay. some people are meant to be in your life for seasons. through the loss of these relationships (the relationship with self included), you'll realize that so much…
…
continue reading
In this episode we chatted with Rahbika Ashraf! Rahbika is a PhD Candidate in the lab of Dr. David Ma. She studies the the anti-breast-cancer potential of omega-3 fatty acids, and the effect of sugars and ultra-processed foods on diet. Don't miss listening in on this great conversation!Από τον Guelph Family Health Study
…
continue reading
Today, we’re going to talk about the hidden dangers of starch. Some ultra-processed foods may not have sugar but are packed with synthetic starch. Many synthetic starches can potentially affect your blood sugar even more than sugar. When you repeatedly raise your blood sugar, you will eventually develop insulin resistance. Over time, your fat cells…
…
continue reading
Send us a text Florence was so much fun to sit down and chat to about the yoga retreats she has built over the last four years. In this conversation, Ashley and Florence discuss the transformative power of wellness retreats, particularly in the context of yoga and mental health. Florence shares her personal journey into the world of yoga and retrea…
…
continue reading
Je vous propose aujourd’hui de renouer avec les rites ancestraux, initiatiques et intuitifs des femmes et plus particulièrement des mouvements et danses qu’elles pratiquaient dans tous peuples et cultures aux quatre coins du monde avant que notre monde moderne nous déconnecte complètement de notre rapport au corps. C’est Marie-Pénélope Pérès qui tr…
…
continue reading
In this episode, naturopathic doctor Xochitl Palomino discusses the benefits of mushroom-based supplements, particularly Lion's Mane, for brain health and cognitive function. Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers…
…
continue reading
1
Ep.27 Pixie Dicks! An Inappropriate Halloween Candy
1:30:14
1:30:14
Αναπαραγωγή αργότερα
Αναπαραγωγή αργότερα
Λίστες
Like
Liked
1:30:14
Crack out the Halloween tote! This week Cydel is inviting you all to the most raging Halloween party and all the less raging Haloween parties that we've ever thrown and Jade is getting you ready for your stay at the Pfister Hotel. Get ready for Halloween Decorations that will make you jump, a dad who won't admit he likes Halloween parties, and ghos…
…
continue reading
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: The Challenge of Reforming Nutritional Epidemiologic Research Show Notes: Shots in the Dark: Kevin McKernan on Darkhorse The Great Menopause Myth with Kristin Johnson and Maria Claps | Salty Talk 048 | THRR Questions: Re-feeding after colonoscop…
…
continue reading
Welcome to another inspiring episode of the Healthy Holy Mom Life Podcast with your host, Ingrid. Today, we explore simple, effective swaps for creating a healthier home environment. Join Ingrid as she shares practical tips to incorporate healthier choices into your family's daily routine without sacrificing taste or convenience. In this episode, d…
…
continue reading
Our guest today is Tim Clemens, the lead pastor of Grace City Church in Sydney, Australia. This episode's topics include: Pathway to Minister and Church Planting City Ministry in Australia Evangelism Strategies Prayer Culture and Community Engagement Vision and Philosophy of Preaching https://www.freechurch.org #healthygospelchurch #church #christi…
…
continue reading
Let our paid partner BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/happyhealthyhomo and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensa…
…
continue reading
This week on the Healthy Bytes podcast, we welcome back a fan and host favorite, Dr. Carl Abbott from Precision Eyecare in Mexico. This episode, we talk about something known as GA, or Geographic Atrophy, in relation to the eye. It's an intriguing conversation. We also kick off the podcast with a discussion about what parents, and adults, need to l…
…
continue reading
Topic 1. Mental health awareness and stigma Topic 2. The importance of routine medical checkups Topic 3. Benefits of yoga for body and mind Topic 4. Preventing heart disease Topic 5. Understanding cholesterol Topic 6. The impact of smoking on health Topic 7. Managing chronic pain Topic 8. The importance of vitamin D…
…
continue reading
🗓️ Discover the Sabbath - Download a free e-book to learn the 4 countercultural practices of a biblical Sabbath day. https://www.emotionallyhealthy.org/sabbath/ --------------------------- Today, pastors and leaders are grappling with burnout, shallowness in discipleship, and a waning passion for God’s mission. On today’s episode, I share some insi…
…
continue reading
In this solo episode, I dive into how to stay active while traveling, inspired by my recent trip to FNCE where I presented on nutrition for restful sleep. Whether you're on the road for work or pleasure, maintaining a fitness routine can be a challenge, but it’s totally doable with the right mindset and tools. I’m sharing my favorite bodyweight exe…
…
continue reading
Think that energy medicine is woo woo? Think again! Join Dr. Judy as she chats with Jody Teiche, Certified People & Pet Health Coach and Energy Medicine Practitioner. They discuss what a pet health coach is, why homeopathy works, what frequency healing is and how it works, why scanning is a useful proactive tool and how a homeopathically prepared t…
…
continue reading
Dr. Cyril Barch is a retired internal medicine and geriatric specialist who has decided to devote some of his time in retirement to encouraging people to put Advanced Medical Directives in place. AMD's are documents that instruct a medical team on what to do and not to do if you are medically incapacitated and can't make your own decisions. This do…
…
continue reading
In Episode 76 we are joined by Dr. Trevor Spoelma who talks about our recently published paper (Spoelma & Fletcher, 2024). We chat about the our findings that leaders who experience more financial stress are more likely to engage in abusive supervision. This is especially true for leaders who are men! We also chat about some other cool findings in …
…
continue reading
As we turn off the mics and close out season 4 of Young & Healthy, the whole team gathers for a special episode to reflect on an incredible year. We’re sharing our favorite episodes and answering some fun fall-themed questions so you can get to know us and the podcast a little better! This season, we’ve covered it all from bedwetting to sunscreen f…
…
continue reading
On this episode of the Mental Healthy, Chris Casola discusses the topic of Sports Psychology. Chris Casola is the Associated Athletic Director for Student-Athlete Welfare and Performance at Liberty University. In his current role, Casola manages all aspects of student-athlete welfare and performance for all of Liberty’s NCAA Division I student-athl…
…
continue reading
With so much information out there about the "best" way to shop and eat, it can be hard to sort fact from fiction. Join us as we discuss the top misconceptions that "trick" even the savviest shopper and find out whether your shopping list has some surprising treats! Show Notes: Myth Busting Part 1: What about arsenic in rice and baby food? Organic …
…
continue reading
Discover the groundbreaking advancements in knee replacement surgery with Dr. Timothy Kavanaugh, a pioneering orthopedic surgeon in Scottsdale, Arizona. Gain invaluable insights from Dr. Kavanaugh as he explains the traditional knee replacement process and brings an enlightening discussion on how Jiffy Knee, the newest total knee replacement surgic…
…
continue reading
1
27. The Beef Initiative: Building Transparency and Trust in the Beef Industry with Texas Slim
1:51:47
1:51:47
Αναπαραγωγή αργότερα
Αναπαραγωγή αργότερα
Λίστες
Like
Liked
1:51:47
In this episode of Healthy AF (Healthy After 50), Zane Griggs sits down with Texas Slim, the founder of the Beef Initiative. They discuss Texas Slim’s mission to restore transparency, reconnect consumers with ranchers, and rebuild trust in the beef industry. What is the Beef Initiative? The Beef Initiative, founded by Texas Slim, aims to bridge the…
…
continue reading
What is Alzheimer's Disease and how is is managed. --- Support this podcast: https://podcasters.spotify.com/pod/show/ronda-herbert/support
…
continue reading
In this episode of The Healthy Mom, Happy Home Podcast, Jenna talks through practical tips for navigating Halloween without the overwhelm. Listen in for encouragement on how to prioritize self-care amidst the excitement of costumes, candy, and celebrations. From nourishing your body with balanced meals to setting boundaries with Halloween treats, J…
…
continue reading
Samantha Harte, a physical therapist and author, discussed her journey to sobriety and the publication of her memoir, "Breaking the Circuit." She shared her experience of losing her sister to a drug overdose and how it inspired her to write a prescriptive book on resilience and emotional freedom. Samantha emphasized the importance of integrating mi…
…
continue reading
1
Metabolic Psychiatry: Is this the Mental Health Revolution we've been praying for?
1:17:01
1:17:01
Αναπαραγωγή αργότερα
Αναπαραγωγή αργότερα
Λίστες
Like
Liked
1:17:01
Dr Christopher Palmer is a Harvard psychiatrist and researcher working at the interface of metabolism and mental health. He is an Assistant Professor of Psychiatry at Harvard Medical School and the Founder and Director of the Metabolic and Mental Health Program and Director of the Department of Postgraduate and Continuing Education, both at Harvard…
…
continue reading
Wanneer ben je nou te lief voor jezelf en wanneer push je jezelf te hard en doe je je lichaam meer kwaad dan goed? Soms helemaal niet zo makkelijk aan te voelen! Daarom vertel ik je in deze podcast meer over de richtlijnen die we hebben als het gaat om sporten bij vermoeidheid, stress, een blessure of pijn. Wanneer kun je de grenzen veilig opzoeken…
…
continue reading