Anxiety δημόσια
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Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety and anxiety and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist-in-training in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experien ...
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Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 14 years and over 12 million downloads! Visit AnxietySlayer.com to get our free Anxiety Slayer Starter Course.
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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The Anxiety Coaches Podcast

Gina Ryan

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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Performance Anxiety

Marc Shea

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Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
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The Anxiety Guy Podcast

Dennis Simsek

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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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The Anxiety Medic

willow

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I'm a paramedic and emergency nurse turned anxiety expert ready to help you reclaim your life from anxiety and worry. My mission is to help you live a more empowered, balanced and joyful life.
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Alcohol & Anxiety

Alcohol & Anxiety

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Alcohol & Anxiety is a podcast that brings out the raw & unfiltered commentary, life stories, and opinions of real life cousins, Jessica (a widow with anxiety) and Jacob (who is "alcohol dependent"). Listen in and subscribe as you will be laughing, drinking, and maybe even questioning your own thoughts and mental state as no topic is off limits. Join us on this adventure of Alcohol and Anxiety.
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The OCD & Anxiety Podcast

TheOCDandAnxietyPodcast

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Contact me for a private session, visit www.robertjamescoaching.com/contact This podcast is all about OCD and anxiety and how we can have a better relationship with it. If you struggle with OCD or another anxiety disorder and want to learn how to manage it better, then this podcast is for you.
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Anxiety Reset Podcast

Georgie Collinson

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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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The Child Anxiety FAQ

Dawn Friedman MSEd

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Each week Dawn answers a frequently asked question about child and teen anxiety. Dawn spent thirty years working with, writing about, and supporting parents and children in her private clinical practice and now as the owner of Child Anxiety Support, a membership for parents of anxious kids and teens.
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Anxiety Rx

Russell Kennedy

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I am an anxious doctor. Or at least I WAS an anxious doctor. After literally decades of suffering from intractable anxiety, and seeing over 50 different types of healers I found my way to heal my anxiety through very unconventional (for a medical doctor at least) means. In 2013 I was so anxious I considered suicide and a friend suggested I try LSD, and although that scared the crap out of me it showed me the path to healing. You don't have to do LSD to heal, I took it for you! I'm a medical ...
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Toy Anxiety

Toy Anxiety

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Craig, Ryan, Jake, and Abbey bring their weekly toy and action figures woes to the table, every week on Toy Anxiety! Buying Star Wars, Marvel Legends, Ghostbusters, NECA, Super7 and more, these collectors know how to spend their hard earned cash on plastic treasurers, new and old! Brought to you by Yes Have Some.
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Are you feeling fed up with anxiety but no matter what you do it just won’t go away? You’re not alone. Anxiety is fast becoming the next pandemic. But anxiety has something to say and it is time we listen. With over a decade experience in private practice, supporting her husband through severe health anxiety and dealing with her own occasional panic attacks, clinical psychologist | anxiety coach, Diante Fuchs, created the powerful 4 step E.A.S.E. Method to shift stuck anxiety. She has helped ...
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Relationship Anxiety

McKell Kristen

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Welcome to the Relationship Anxiety podcast! This show if for people who worry about their relationship, questioning if their relationship is truly right. Is he really the one? Am I really in love? Tune in for tips and tools to manage this anxiety with certified life coach, McKell Kristen.
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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The Anxiety Chicks

Cloud10

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Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @ ...
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Anxiety Road Podcast

Gena Haskett

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Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
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A collection of educational and inspiring interviews with mental health experts and advocates from around the globe. Visit DLC Anxiety over on Instagram @dlcanxiety. With over 1.4 million community members across all social communities, DLC Anxiety is the world's largest anxiety support platform. To support the podcast and promote quality mental health content, consider a small donation. We appreciate it! Donate: https://paypal.me/deanlcessentials?locale.x=en_GB
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Calming Anxiety

Martin Hewlett Hypnotherapy

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A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I ...
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Overcoming Relationship Anxiety

Eva and Sean

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Helping you break free from Relationship Anxiety, Retroactive Jealousy and ROCD . We work we both individuals and couples to help them overcome intrusive thoughts, anxiety, stress and conflict in their own minds and in their relationship.
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Anxiety Connection

Wendy Leeds

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The Anxiety Connection is a one-stop resource where anxious people everywhere can come together for a sense of connection, understanding, and to get the latest information on what causes anxiety and how to manage it. Host Wendy Leeds, a three-time-cancer survivor and psychotherapist, shares her personal story of life-long anxiety, how she’s dealt with cancer, and found her way through her fear to the other side. As an experienced therapist, she shares the latest research, explores ways anxie ...
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This podcast explores innovative strategies for overcoming social anxiety by adopting techniques commonly used in Hollywood. It outlines practical methods such as method acting, visualization, breathing exercises, improvisation, and feedback analysis to help individuals manage their anxiety in social situations. By drawing parallels between acting preparations and real-life interactions, the article provides a unique perspective on building confidence and mastering social environments, offer ...
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Social Anxiety Life

Simon Airey and Sarah Edwards

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Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply cur ...
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Crush Anxiety

Dr. Aly Wood

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The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential!
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Hope for Anxiety and OCD is a welcome place for struggling Christians to reduce shame, increase hope, and develop healthier connections to God and others. A Licensed Professional Counselor interviews other professionals, spiritual leaders, and everyday people who have found hope in the midst of their mental health struggle.
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The Anxiety Project Podcast

Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner

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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, Mindfulness Meditation Teacher Kelly Hanlin McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your w ...
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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
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AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

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The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. Hosted on Acast. See acast.com/privacy for more information.
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Institut úzkosti / Institute of Anxiety

Institut úzkosti / Institute of Anxiety

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The Institute of Anxiety creates a space for the study of anxiety, which is spreading throughout society and manifests itself through insomnia, stress, alienation, loss of empathy, inequalities, and violence. It is suppressed without success by products of the pharmaceutical industry and intensified by growing social and economic uncertainty. The institute aims to be a platform where anxiety communicates and opens itself to a potential solution and turns into a force that is capable of radic ...
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High Anxiety Low Initiative

High Anxiety Low Initiative

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That’s right: Another D&D podcast. Tune in to hear a bunch of mentally unstable people make terrible decisions in spite of overthinking the consequences. Stick around for character voices, goof’em-ups, and a bunch of loud idiots who actually love each other—no really, we promise. Socials: High Anxiety Low Initiative - Insta/Twitter: halidndpod YouTube/Twitch: HighAnxietyLowInitiative --- Autumn -Insta/Twitter: brake4birds --- Trey - Twitter/Twitch: treythedestroyr Insta: tr_mamba24 --- Billy ...
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To: The Restless, The Insomniacs, The Stressed-out, The Overworked, The Doom-Scrollers, The Worried and The Bored: THIS IS FOR YOU Good writing is meant to make you think. This is the opposite. Short, funny, (unfortunately true) stories that have mostly to do with Nothing, to help you turn off your brain and turn on your REM. Because you're looking at your phone anyway.
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain If you would like all this lovely content without the adverts then…
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A new MP3 sermon from First Presbyterian Church is now available on SermonAudio with the following details: Title: Genesis: Noah And The Great Flood Subtitle: Book Of Genesis Speaker: Dr. Toby B. Holt Broadcaster: First Presbyterian Church Event: Sunday Service Date: 5/25/2024 Bible: Genesis 6:1; Genesis 6:9 Length: 31 min.…
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Book your free session directly, visit: www.robertjamescoaching.com Welcome to episode 394 of The OCD and Anxiety Podcast! Today, we're taking you to the beautiful Montseny Mountains near Barcelona for a fascinating discussion with Dr. Metra, a researcher at IS Global. In this episode, we delve into the profound effects of the environment on mental…
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The Chick's are back with a new episode! This week discussing is it a gut feeling or is it anxiety? Do you know the difference? We explain how to feel and recognize the difference. This week's episode is sponsored by Pretty Litter Follow us @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adch…
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#693 This week on the Anxiety Slayer podcast we’re answering listener questions about some of the practices we’ve been discussing for managing the dissociation that can come with feeling anxious. Anxiety Slayer is sponsored by BetterHelp This year has gone so quickly! What’s something you’re proud of in 2024 so far? What’s something you still want …
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The escapees set out to retrace their steps to reclaim some favored company and duplicate some favored items. With the help of Valas and Faenril, Herman one-ups former rivals. High Anxiety Low Initiative is unofficial Fan Content permitted under the Fan Content Policy. Not approved/endorsed by Wizards. Portions of the materials used are property of…
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Imagine being able to walk into a crowded room without feeling your heart pound out of your chest. Envision yourself confidently striking up conversations with strangers or going about your day without being overwhelmed with the fear of being judged by others. If social anxiety has been holding you back from enjoying life, it's time to take on an e…
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When working through the process of chronic or disordered anxiety recovery many will find that at some point they are fixated on or have become a bit obsessed with monitoring and evaluating their mood. This week on Disordered Drew and Josh take a look at why recovering and anxious people tend to get stuck in "mood monitoring mode". Generally speaki…
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Along with Nassaumen Hockey's Jon Zella, Mike and Dan crown the first ever Weirdest Islander of the Year per the results of a listener vote. While several had the qualifications (less than 50 games played for the Islanders this season), only one man truly epitomized what makes a Weird Islander, with a long NHL tenure on other teams, a notable arriv…
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LIONS AND TIGERS AND EXES, OH MY!!! Kidding. There are no lions or tigers in this one. But there is an ex. An ex who haunts Livvy for over a year... 🌈 Lost your Earpods? Procrastinating at your computer? Hate the sound of Jo's voice? Then you're in luck! 🍀 All episodes are available for your reading pleasure at www.anxietyaddictsbedtimestories.com.…
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Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. Ready to join the number 1 rated health anxiety healing formula? Click here. Welcome to the Health Anxiety Podcast with Dennis Simsek, where we dive deep into the journey of overcoming health anxiety and reclaiming your peace of mind. Today, we explore the vi…
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This episode ends a month long hiatus. In our defense, we thought the machine was broken and we didn't have the money to fix. Turns out, the memory card was bad. So, here we are, back with another episode full of shit and nonsense to ruin your day. Or as one person said, "vulgar content that is a waste of time". You're Welcome!…
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In today's episode, Gina shares a guided meditation intended to help listeners put their mind at ease and drift effortlessly to sleep. While this meditation is designed to help listeners calm down for sleep, it can certainly be utilized for a restful meditation without leading to deep sleep. Listen in for a peaceful guided meditation and start feel…
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Ever wondered what anxiety is trying to tell you? It's an alarm bell after all. In this episode we dissect an experience of anxiety before my trip to South Africa and show you how anxiety was asking me to pay attention to a very important need. Listen in and discover: How anxiety gets our attention How core beliefs can cause anxiety What we need to…
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You can send in a question or comment via text. Try it! You’re in the middle of a huge wave of intense anxiety and fear, or maybe you’re experiencing a full blown panic attack. Someone with all the best intentions and trying to be helpful instructs you to identify five things you can see, four things you can touch, three things you can hear, two th…
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In this episode, Carrie talks about the downsides of Googling too much, especially for those with OCD and anxiety. She shares how seeking reassurance online can actually make things worse and offers tips for resisting the urge to Google. The risks of excessive Googling, particularly for those with OCD and anxiety. How seeking reassurance online can…
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On today's episode, I dive into the recovery side of addiction and what it means to separate yourself from that behaviour. I talk about the important questions you need to answer so that you can create an aim to strive towards. I go over the 12 steps of recovery and what each of them means when it comes to fully letting go. Be sure to join me for t…
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Something we haven't talked about for a while, but need to return to every so often, is ​self-compassion​. On this week's episode of ​The Transforming Anxiety Podcast​, I'm sharing a talk from a mindfulness class I taught a while back. The foundation for growth, change, and transformation HAS TO BE self-compassion. Otherwise, it'll never stick. And…
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This is a quick pebble in the road about the differences between a panic attack and a panic disorder. I got distracted by an ad for psycho-neutrients but I got there eventually. Just a bit of housekeeping. I will be making short recordings for the month of June. I have things to attend to and time is going to be a challenge. Might do more recording…
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Today’s guests make me rethink the saying “Don’t meet your idols”. I’m joined by Tom Flynn and Mia Dean of Antler Family. Tom’s extensive musical career features bands like Fang and Cornelius Asperger and the Bi-Curious Unicorns. Mia is operatically trained and spent time studying opera in Austria and Italy. She was a huge fan of Tom’s music and ju…
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There is nothing worse than seeing the first signs of anxiety or OCD return. It is a stomach dropping kind of feeling. It can bring all those old emotions flooding to the surface. But the good news is the return of anxiety or OCD doesn’t mean your child is starting from scratch. All those past skills are still there under the surface. In this week’…
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Episode 65 - Essential 8 Series (Part 6) Today we’re chatting about nutrition and its impact on mental health, specifically anxiety, depression. Treat today’s episode sort of like you and I were casually chatting and I said, “Hey, did you know…” "Did you know that blood sugar regulation (or lack there of) has been linked to anxiety and depression?"…
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High achiever, you’re no stranger to productivity and planning tools. But we can always find new and fresh ways to use our tools, and that’s what today’s episode is about. I’ll share with you how I have been using time blocking and time boxing successfully lately. Maybe you can incorporate them into your own toolkit. And if you want to, join our fr…
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Let's heal the root causes of your anxiety starting today: Get Started Today Through The Inner Circle Program. In this episode of The Anxiety Guy Podcast, host Dennis Simsek explores the intricate relationship between the conscious vs. unconscious mind and its impact on anxiety. Discover how unconscious beliefs and past experiences can trigger anxi…
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For this episode we're hearing from someone who's felt severe anxiety and figured out how to manage it. My guest is the brilliant Vicki Notaro, bestselling author of her debut novel Reality Check. A prominent journalist and editor in Ireland, Vicki has an eerily similar story to me, having been floored by anxiety for reasons she struggled to unders…
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Welcome to Part One of a four-part Q&A series, where I respond to questions from my MBRX students. From the most asked to the not-so-common, these answers are packed with insights that can really shift your perspective. My team has created a super handy resource that lists all the questions I answered in this episode, along with their timestamps. T…
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The Podcast discusses the seemingly surprising dating success of a comedian, specifically focusing on his ability to attract partners considered "out of his league." It outlines several key qualities that contribute to his appeal, including his sense of humor, authenticity, confidence, and attentiveness. These traits are suggested to help him form …
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Feeling the need to urgently decide? The decision making might not be as helpful as you think. Today we are breaking down... What you think is decision making might not actually be decision making Identifying when your survival responses are actually what is driving the show You don't need to make a decision, what you need instead How to cultivate …
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In this episode, we explore how the rise of social media can contribute to social anxiety, if at all. Packed with listener contributions and personal experiences, this episode is a must listen!--- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey/message
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In this video, we'll uncover the truth behind why your anxiety and worry won't go away. If you're struggling with treatment resistance in anxiety, this video is for you. ✅ Mind Maps (Building Awareness) PDF ▶ https://free.dralywood.com/mindmaps Support the Show.Από τον Dr. Aly Wood
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Thrilled to have Kyra as our latest guest on the DLCLive Interview Podcast! 🎙️ Join us as we dive deep into the power of positive change, exploring how Kyra, a seasoned hypnotherapist, empowers individuals to break free from negative thinking patterns and behaviors, paving the way for transformative self-talk and actions. Tune in for an inspiring c…
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Maybe you feel like your anxiety has you trapped and there’s nothing you can do about it. Or maybe you’d like to make a change, but fear is holding you back. In this episode, we discuss how a simple shift of focus can get you past that fear and get you started on the road to feeling better. LINKS AND RESOURCES FROM EPISODE 62: Taking action means l…
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Co jsou bariéry, které v českém prostředí brání vytvoření širšího hnutí lidí s postižením?V posledním díle podcastu Matějem Čiperou, Karolínou Chovancovou, Zuzanou Kašparovou, Pavlou Kovaříkovou, Elianem Posledním, Jitkou Rudolfovou a annou řičář libanskou o možnostech i úskalích současného crip aktivismu a důležitosti vzájemné podpory a propojov…
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Launching The Anxiety Medic, exploring a medication-free approach to anxiety. Totally changing our relationship from pathology to reality. Presenting evidence-based tools and ancient wisdom to approach this challenge that has become endemic in our society today.Από τον willow
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In this episode, I share with you what's really behind health anxiety and the fear of death at the subconscious level. It might just blow your mind like it did mine! In life, death is everpresent. We will benefit greatly from developing a sense of acceptance and getting curious about what death really is, so we can understand what's underneath our …
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Hi there, we are Eva & Sean Harrison. A married couple that has overcome retroactive jealousy, ROCD and general relationship anxiety. The first few years together we really struggled with these issues and today we work together to help individuals and couples who feel overwhelmed, anxious, frustrated and stuck due to intrusive thoughts and mental m…
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In this episode... Have you ever avoided talking to someone because you thought they disliked you, only to discover they were just shy? This common misperception can significantly intensify your social anxiety without you even realizing it. Discover how misperceptions fuel social anxiety and learn how EFT tapping can manage and reduce these anxieti…
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