The throat chakra

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Manage episode 289492315 series 2842701
Από Chryssa Kourenta and Χρύσα Κούρεντα ανακαλύφθηκε από την Player FM και την κοινότητά μας - τα πνευματικά δικαιώματα ανήκουν στον εκδότη, όχι στην Player FM και ο ήχος αναπαράγεται απευθείας από τους διακομιστές μας. Πατήστε το κουμπί Εγγραφή για να παρακολουθείτε τις ενημερώσεις στην Player FM ή επικολλήστε το URL feed σε άλλες εφαρμογές podcast.
The journey for exploration and recognition of our energy centers is continuing, and it’s the time to meditate and connect with our 5th chakra, the throat chakra. The power of speech lies there. Also, the expression of our needs and the ability to be a good listener, are some of the indications that show how balanced this chakra is. If you don’t want to share or you use harsh words are some of the indications that show that this chakra is unbalanced.If you have crystals that are related to the throat chakra such as lapis lazouli, blue opal, turquoise, blue topaz you can keep them close to you or hold them during this meditation. Find a quiet place, close your cell phone or any distraction and dedicate these minutes to yourself. If you are driving or doing something that needs your attention, please download it and listen to it when it’s time to relax. If you are pregnant and feel some discomfort, you can save this meditation and practice it after giving birth. Enjoy! Written by Nikoleta Kounenidaki, Chryssa Kourenta. Narrated by Nikoleta Kounenidaki. Music by Chryssa Kourenta. Recorded at OpenStudio Post.

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