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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
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Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
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Wellness. Food. Meditation. Spiritual Development.
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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The Only, All-Livestream Awakening Network on the web with 10 shows monthly. 7-Day Free Trial. www.AwarenessAscending.com
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Host Tony Wrighton covers the biggest biohacking stories and talks to your favorite characters from the world of biohacking and health. Also check out our biohacking reviews... With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Sarah Knight, Ben Greenfield, Gabor Maté and many more.
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
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The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking ta ...
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, ...
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We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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A podcast devoted to the wonderful world of fungi. Our eclectic show covers fungi in health & wellness, technology, science, culture and more. Welcome to the Mushroom Revival.
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Welcome to The Biohack Group Chat. Real Wellness for Real People. This is a wellness podcast with a difference, trust us you don’t want to miss this! We are Alex & Anna, two friends passionate about improving our health. We felt that the wellness industry can sometimes be dominated by voices who live by, we what consider, inaccessible wellness routines. Our mission is to help you navigate the information overload about health and wellness online, and provide you with a practical path forward ...
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune ...
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We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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A podcast that motivates, inspires, and challenges ideas. On this podcast, my guests and I discuss spirituality, the mind, well-being, creative wellness and artistic endeavours, and so much more—a show by an astrologer that is not just about astrology.
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Conversations with StrongFit's Julien Pineau regarding training, fitness, the nervous system, nutrition, philosophy and all things Human.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
LeNae Goolsby / Dr. Trip Goolsby
Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health. We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Dr. Trip Goolsby and LeNae Goolsby own and operate an Integrative Medical Center and collectively have over 60 years of experience. ...
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My name is Angela Shuirna and I'm a Executive Coach 360 for purpose-driven leaders on all levels, ambitious professionals, intra and entrepreneurs, change agents. On this podcast we dive into 𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐓𝐎𝐏 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐒𝐲𝐬𝐭𝐞𝐦𝐬 and 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 to 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬. Science and Fact-Based, Tools and Methods – applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, ...
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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The Joel Evan Show (formerly The Hacked Life), focuses n people doing disruptive things in their industry, whether it be health, wellness, mindset, or mastery. Joel was a former first responder for 15 years and is currently a high-performance health coach, life coach, and bestselling author who works with high performers get to the root cause of their health issues. As a parent to two young boys, and being extremely driven like most alpha entrepreneurs, Joel's other passion is to help other ...
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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Insightful interviews, strategies, and advice from people making world-class decisions in human optimization & performance with Olympian Stephen McCain.
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Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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WhealthCo is a community for women's health. This podcast is a dialogue with doctors, researchers, thought leaders, and pioneers. We discuss topics that are often taboo or not widely discussed. We breakdown tough health concepts from stem cells to the impact of blue light to organic foods to pollutants in your water to fasting into understandable nuggets of tangible info. The interviews with the guests and the host, Dasha, are dialogue-style conversations which result in exploring topics and ...
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The show for men who are sick of their own sh*t and ready to make a change for better mental health. The Fit Mess podcast provides a judgment-free space for men to laugh and learn as hosts Zach Tucker and Jeremy Grater unpack their own struggles with anxiety and depression. By opening up about their personal experiences overcoming mental health challenges, Zach and Jeremy foster candid conversations that help men feel less alone. With plenty of sarcasm and unfiltered honesty, The Fit Mess st ...
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"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time. Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family. If you've tried everything else without success, this podcast is for you. With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answ ...
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Raising Healthy Babies in a Toxic World: A Deep Dive into Non-Toxic Living with Sara Walma of Mason Bottle
59:13
We dive into the world of baby health and non-toxic living with Sara Walma, CEO of Mason Bottle. We discuss the hidden dangers of consumer baby products, the growing demand for non-toxic, sustainable options, the impact of microplastics on health, and the benefits of using glass and silicone for our little ones. Get ready to learn about Mason Bottl…
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Maria Meliora: Scent and Skin Chemistry, How Hormones Affect Your Fragrance + Why You Shouldn’t Have Fragrance in Skincare
11:09
Ever wondered how hormonal changes from puberty, pregnancy, or menopause influence your skin and the way fragrances interact with it? Join us as I chat with my guest, Maria Meliora as we dive into the science of skin hydration, oiliness, and microbial balance, and uncover how these factors are affected by diet, hydration, and the products we use. I…
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#268 - Dr. Sara Gottfried: The Autoimmune Cure, Talk Therapy Vs. Therapeutic Psychedelics, Inflammation, Depression & PTSD, Gaslighting Doctors, Oxytocin & Stress Reduction, The Role Of Trauma, Fight ...
1:21:21
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1:21:21
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/autoimmunecure IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings!…
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What’s the best mindset for biohacking? True breakthroughs happen when you give yourself the time and space to discover what actually moves the needle. Constantly hopping from one biohack to the next can slow your progress. Could the real game-changer be finding what works, committing fully, and letting it run its course? This is a Biohacking Revie…
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Heard about forever chemicals but still unsure what they are and how to avoid them? This week we break down some of the worst culprits and how to start detoxing your home to limit your exposure and consumption of these harmful chemicals! Plus, we share our experience trying out natural skincare alternatives, and share some recommendations. Don't fo…
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Julia Blackwell, a renowned fascia release practitioner and educator. Julia shares her transformative journey from enduring nearly 20 years of pain due to severe nerve damage to discovering the healing power of fascia release therapy. Julia talked about holistic treatment modalities, sharing insights from her extensive work in fascia therapy, which…
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Glow Worthy with Katie Silcox
1:04:38
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Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the upcoming new book - Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. She holds a Masters degree in Ayurvedic Medicine, is a member o…
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Biohacking Breast Implant Illness with Dr. Kayte Susse l Understanding Personal Risks, Supporting Capsule Formulation, Finding Explant Surgeons for En Bloc or Capsulectomy, Addressing Autoimmunity, and ...
1:04:59
1:04:59
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1:04:59
In this episode, we speak with Dr. Kayte Susse about overcoming breast implant illness, sharing her personal journey and expertise on the topic. Dr. Kayte dives into the dangers associated with various types of breast implants, shedding light on the concerns surrounding heavy metals and how they may impact the body. She also explains how to determi…
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Biohacking in Blue: Joel Evan’s Journey from Law Enforcement to Holistic Health
1:00:04
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1:00:04
In this episode, Joel Evan joins us for a conversation on the intersection of biohacking, relationship health, and personal transformation. With his extensive background in functional medicine and holistic health coaching, Joel is dedicated to helping others overcome their health challenges and optimize their performance. Joel opens up about the me…
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Stem Cells for Health & Longevity with Christian Drapeau
1:04:12
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In this episode, Teemu Arina meets Christian Drapeau, CEO of STEMREGEN. Christian's pioneering efforts have not only changed our understanding of the human body's repair system but have also paved the way for a new approach to health and wellness. By recognizing the crucial role of stem cells in daily tissue rejuvenation, Christian has opened the d…
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Exploring Polymathy, Biohacking, and Consciousness with Robert Edward Grant : 1195
1:16:09
1:16:09
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In this enlightening episode of The Human Upgrade, Dave Asprey is joined by polymath and visionary Robert Edward Grant. Known for his groundbreaking work in fields ranging from mathematics and cryptography to art and consciousness, Robert shares insights into how his diverse expertise has shaped his understanding of the interconnectedness of scienc…
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How to go from Drained to Perked up DAILY! 2 mini, no-cost biohacks to make your batter last longer.
32:14
TUNE IN TO LEARN: Imagine achieving superior outcomes simply? High productivity without burnout—is it possible? Absof*kinlutely! This episode underscores the power of mini daily recovery practices in maintaining peak performance. Learn how to switch your nervous system into parasympathetic mode, which is like giving an additional powerbank to your …
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Sara Banta is the owner of Accelerated Health Products in addition to the host of Accelerated Health Radio and TV which reaches over 350,000 listeners a month. She helps her clients and listeners reach their optimal state of health through proper frequency enhanced detox supplements, cutting edge technologies, and modalities. Her journey hit rock b…
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How Gut Microbiome Imbalance Triggers Autoimmune Diseases | Podcast #436 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation 0:00 - Introduction: Dr. J and Evan Brand introduce the discussion on intestinal bacteria's impact on autoimmune diseases. 1:30 - Intestinal Bacteria and Autoimmunity: Exploring how gut bacteria may trigger…
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Swedish Nutritionist Shares: What I Wish I Knew About Nutrition, Breastfeeding, Child Development, and Baby Product Toxins Before Having Kids | Ep 11
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TRIGGER WARNING - Don’t listen to this episode if you can’t handle hearing about sensitive topics! The topics touched on today are how we can during our pregnancy and first years of our kids’ lives affect brain development and gut health depending on how our health is doing, how the baby is delivered, and the food we are feeding ourselves and our c…
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Sean the Science Kid is a 9 year old genius with a 160 IQ, who is an inspiring neurocardiosurgeon, a STEM educator, a mensa member since he was 4 years old, and overall fun guy. Come geek out with us, celebrate Sean's birthday and support all the inspiring work he does in this world!Από τον Alex Dorr
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In this special episode of the Gladden Longevity Podcast, Dr. Margaret Christensen shares her personal experience of getting sick and not finding relief through traditional medicine, leading her to explore integrative and functional medicine. She discusses the intersection of COVID and its impact on various aspects of health, including hormonal, ne…
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few coaches train defence in training currently
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Omega-6 is NOT Your Enemy! Here’s What Doctors Won’t Tell You - Professor Brian Peskin : 336
1:16:31
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"Inflammation is the root cause of diseases." In this enlightening conversation, Professor Brian Peskin discusses the critical role of essential fatty acids (EFAs) in maintaining cellular health and preventing diseases. He emphasizes the importance of distinguishing between processed and organic seed oils, debunking common myths surrounding fish oi…
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In this episode of The Human Upgrade, we dive deep into the mystifying world of quantum energy with guest Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech and Quantum Upgrade. Together with host Dave Asprey, Philipp unpacks the potential of harnessing quantum energy to enhance human performance, heal the body, and unlock higher…
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Everything You Need To Know About Drinking HYDROGEN (Tablets vs. Bottles, When To Drink, How Hydrogen Works & Much More!) With Alex Tarnava
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1:00:08
In this episode with Alex Tarnava, you'll get to dive into the fascinating world of molecular hydrogen and its powerful health benefits. Alex shares his personal journey from battling arthritis to discovering hydrogen's potential for gut repair and overall well-being. You'll also explore how hydrogen works as a mitohormetic agent, boosts mitochondr…
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Glucose Control, Insulin Resistance, Diabetes and New Functional Medicine Assessments and Treatments. Dr Leland Stilman MD
1:07:58
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It’s been 3 years since he was last on the show, so it was time to check in with integrative medicine specialist and member of my scientific advisory board Dr Leland Stillman. This is Dr Leland’s third appearance on the show, in which we discussed and debated the experiences we are seeing in our functional medicine clientele. What’s working, what’s…
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Jamie McGuire: How Gut Health and Diet Impacts Our Skin, Dangers of Invasive Skin Treatments + Practical Tips for Better Skin
1:20:17
1:20:17
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1:20:17
Can what you eat actually impact how your skin looks? In this episode of the Biohacking Beauty Podcast, we explore this connection with Jamie McGuire, a licensed esthetician who has shifted from traditional skincare treatments to a holistic approach. Jamie dives deep into how gut health plays a key role in your skin’s appearance, especially when it…
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TUNE IN TO LEARN: AI is streamlining our lives, making everyday tasks easier and more efficient, but did you know it isn't the only thing that has changed? Get ready to rethink what it takes to achieve peak physical condition WITHOUT the extreme sacrifices. We explore how modern technologies and smarter choices can lead to a more fulfilling, optimi…
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Your gut is home to an entire ecosystem of microorganisms that silently shape your digestion, immune function and overall health. Most of us barely think about it, but this hidden universe inside us plays a vital role in our well-being. I recently explored my own gut microbiome using Jona, an AI-powered platform that goes far beyond typical gut tes…
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In this episode, we dive into the complex relationship between drivers and cyclists. We explore how this tension has evolved, the dangers of close passes, the role of legislation, and the impact of infrastructure. With a balanced approach, we address the behaviors that frustrate both groups and offer solutions for safer, more respectful interaction…
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EPI 165: Dr. David Brownstein - Almost Everyone Is Deficient In This Nutrient & It's Causing MAJOR Problems. Could This Very Specific Blend Of Iodine Be The Answer?
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Show notes: (1:13) Dr. David Brownstein and his background (2:58) From conventional to holistic medicine (12:00) Iodine and its powerful health benefits (17:19) Connection between iodine deficiency and thyroid disorders (19:48) How Dr. Brownstein discovered the correct iodine formulation (29:55) Iodine in health and addressing iodine deficiency (33…
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The Computer Built for Health: No Blue Light, No Flicker, No Distractions! - Anjan Katta [Daylight Computer]: 335
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"What does a computer look like if it was built with the best principles?" In this conversation, Joel Evan interviews Anjan Katta, the founder of Daylight, a revolutionary computer device designed to mitigate the negative effects of traditional screens, such as blue light and flicker. Anjan shares his personal struggles with ADHD and anxiety, which…
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3 Experts Reveal the Secrets to Optimizing Your Nutrition : 1201
1:04:47
1:04:47
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In this "Best of Nutrition" episode, 3 experts in nutrition share powerful insights on improving your health and performance through optimal eating habits. Listen in as Dr. Mark Hyman, Andrea Bemis, and Shawn Stevenson provide practical tips on boosting energy, improving digestion, and choosing nutrient-dense foods to help you feel your best. Dr. M…
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When I was preparing for my gentle C-section, I realized how empowering it can be to create a birth plan that focuses on bonding and personal connection, even in the OR. Whether you’re planning a C-section or just want to be prepared, I’m sharing what I learned to help make your experience as gentle and natural as possible. Listen for my personal g…
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Ever felt stuck in a funk and wished you could just "get over it"? We all face tough times, but learning to navigate them can be the difference between sinking and swimming in life's choppy waters. In this episode, you'll discover practical strategies for building mental resilience, learn how tackling voluntary challenges prepares you for life's cu…
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Dr. Ray Dorsey, a neurologist at the University of Rochester, delves deep into Parkinson's disease with host Louisa Nicola, unveiling its alarming rise as a preventable, man-made condition. This episode explores environmental triggers like pesticides and chemicals while discussing preventative measures, from dietary choices to air quality. In this …
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In this solocast Lucas outlines the different forms of vitamin B12 and which ones are useful in different contexts. Relevant links: Check Out My Website For Coaching, Recommended Products and Much More: https://www.boostyourbiology.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The pro…
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In this episode, I welcome back Jason Earle, founder of GOT MOLD? and indoor air quality expert, to discuss the intricate relationship between mold exposure and chemical sensitivities. Jason shares his recent experience with a sewage backup in his home, highlighting the importance of proper moisture control and the potential risks of using fragranc…
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Healing Your Gut: Restoring Microbiome Health with Dr. Grace Liu
1:09:03
1:09:03
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In this episode, we’re thrilled to welcome Dr. Grace Liu, also known as the Gut Goddess, as she delves into the critical role of gut health and the restoration of our natural microbes and keystone flora. She reveals a startling discovery: one-third of native gut flora has already vanished in Western populations. This depletion of the microbiome con…
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The Greatest Antioxidant in the World! What is Carbon60 with Chris Burres, Founder of MyVitalC
1:08:05
1:08:05
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In this episode, we interviewed Chris Burres, co-founder of MyVital C, about Carbon60 (C60), the Nobel Prize winning molecule that is gaining attention for its powerful health benefits. Chris shares how this unique molecule has been shown to possess potent antioxidant and anti-inflammatory properties in the body. He also discusses groundbreaking re…
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Why Are You So Anxious? Transforming Your Anxiety into Passion with Dr. Martha Beck
1:04:19
1:04:19
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Dr. Martha Beck explores the pervasive issue of anxiety in contemporary society and analyzing its cultural roots. This episode illuminates how our modern environment exacerbates anxiety and offers strategies to counteract this. Dr. Martha and Dr. Mindy highlight the importance of creativity and connection in cultivating inner peace, suggesting prac…
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497 Unlock Your Body's Secrets through Fascial Manuevers with Gregg Lineham - Human Garage
1:10:12
1:10:12
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Transforming trauma, unwinding problems, de-tangling stress in moments. The promise of fascial maneuvers with Gary Lineham from Human Garage. How we can stretch, tug, pull and manipulate our skin an fascia to Live Optimal Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send…
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EFR 833: TOP PEDIATRICIAN Debunks Parenting Myths, Why People Are Waiting Longer to Have Children, and the BEST Ways to Raise Smart, Healthy Kids with Dr. Joel "Gator" Warsh
1:18:28
1:18:28
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This episode is brought to you by Manukora honey and Paleovalley beef sticks. What if the rise in autism, allergies, and asthma diagnoses over recent decades isn't just about better diagnostic criteria? In this eye-opening episode, we sit down with Dr. Joel "Gator" Warsh, MD, a board-certified pediatrician and author, to explore the complex factors…
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TUNE IN TO LEARN: Ever feel like your brain has too many tabs open? Imagine mastering cognitive health to streamline your thoughts, boost productivity, and balance your life. Join me in this episode of Your Brain’s Coach podcast as I share TOP 3 systems that will allow you to navigate the world of complexity with ease. Drawing from top productivity…
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In this weeks Rider Support we break down Dale’s struggle with a stagnating training plan. Despite committing 15 hours a week to the bike, this 42-year-old Cat 3 rider is seeing his performance decline. We explore the dangers of overtraining, cumulative life stress, and the importance of balancing intensity with recovery. Next, we settle a friendly…
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