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Forever Chemicals & The Importance Of Detoxing Our Homes
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Το περιεχόμενο παρέχεται από το Alex & Anna. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alex & Anna ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Heard about forever chemicals but still unsure what they are and how to avoid them?
This week we break down some of the worst culprits and how to start detoxing your home to limit your exposure and consumption of these harmful chemicals!
Plus, we share our experience trying out natural skincare alternatives, and share some recommendations.
Don't forget our Little Promise for this week that we hope you'll join us with!
Lots of love,
Anna and Alex x
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IG & TikTok: @biohackgcpodcast
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Thank you so much x
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Chapters
00:00 Introduction to Forever Chemicals
02:38 Understanding Forever Chemicals
05:03 Health Risks of Synthetic Chemicals
10:07 The Impact of Fragrances on Health
15:36 The Accumulation of Microplastics
18:50 Detoxification Strategies
23:02 Choosing Non-Toxic Products
31:30 Exploring Natural Skincare Options
40:29 Mindful Product Choices
7 επεισόδια
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