Welcome to The Biohack Group Chat. Real Wellness for Real People. This is a wellness podcast with a difference, trust us you don’t want to miss this! We are Alex & Anna, two friends passionate about improving our health. We felt that the wellness industry can sometimes be dominated by voices who live by, we what consider, inaccessible wellness routines. Our mission is to help you navigate the information overload about health and wellness online, and provide you with a practical path forward. We want to help you find your own version of wellness that is sustainable and balanced. We’re not athletes or doctors, but we’re building a community that we are a part of. We believe that making small changes and creating small habits over time can have a BIG impact on our health and well-being. On our podcast, we’ll share the tips, tricks and biohacks that have helped us so far and we’ll also demystify some of the latest wellness trends along the way. Join us on our wellness journey.. Insta & TikTok: @biohackgcpodcast Let’s improve our health and wellbeing together!