Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
x1@8 - Monitoring Training (with Brian Minor)
Manage episode 273772511 series 2666508
This week, the boys try to figure out how hard you should train. How do you find good reference points? How to avoid sandbagging? Are velocity trackers useful?
After that, we're joined by very strong and ripped boi BRIAN MINOR to discuss this topic more in depth.
Follow Brian: @bdminor
Follow Peej: @peejskwaats
Follow the show: @x1at8
73 επεισόδια
Manage episode 273772511 series 2666508
This week, the boys try to figure out how hard you should train. How do you find good reference points? How to avoid sandbagging? Are velocity trackers useful?
After that, we're joined by very strong and ripped boi BRIAN MINOR to discuss this topic more in depth.
Follow Brian: @bdminor
Follow Peej: @peejskwaats
Follow the show: @x1at8
73 επεισόδια
Tất cả các tập
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.