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ΕΠΙΧΟΡΗΓΟΎΜΕΝΟ
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HIITCAST 040 - Muscle protein concepts and application with Dr. Sarah Everman, Part 1
Manage episode 217314826 series 2363278
HIITCAST episode 40! This is such a special interview! I hang out with my good friend Dr. Sarah Everman, a muscle physiologist with specific focus on muscle protein synthesis. We talk about dietary protein, aging and sarcopenia, and of course - we break down some serious bro-science about muscle health! But best of all - Sarah leaves us with the ultimate cliff-hanger at the end that demands a part two interview for closure haha! You're going to love this episode and how full-on science it gets!
61 επεισόδια
Manage episode 217314826 series 2363278
HIITCAST episode 40! This is such a special interview! I hang out with my good friend Dr. Sarah Everman, a muscle physiologist with specific focus on muscle protein synthesis. We talk about dietary protein, aging and sarcopenia, and of course - we break down some serious bro-science about muscle health! But best of all - Sarah leaves us with the ultimate cliff-hanger at the end that demands a part two interview for closure haha! You're going to love this episode and how full-on science it gets!
61 επεισόδια
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1 HIITCAST S2 E60 - Exercise during pregnancy with Dr. Brittany Masteller 1:00:54
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1 HIITCAST S2 E59 - Reassessing Calories 1:13:01
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1 HIITCAST 054 - Strength and Conditioning with Chase Sanders 1:26:57
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1 HIITCAST 053 - What is Fitness? With Dr. Nathan Jenkins 1:23:40
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1 HIITCAST 052 - Bruce Pitcher 1:09:58
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1 HIITCAST 051 - The Best of 2018 1:01:11
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