HIITCAST 009 - Muscle Tone Part 1

HIITCAST

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On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

πριν 7 χρόνια 56:54

We tried to talk muscle physiology, but got a bit derailed.

This episode's Bro Science Bullshit takes a look at waist trainers!

In this episode, Adam tries to convince me that muscle tone is part of a spectrum of how much muscle mass you have and that statistical significance doesn't exist in fitness. We disagree and debate on the topics: Defining muscle tone, gaining and losing versus maintaining muscle mass, and all sorts of other stuff! Maybe next time we'll get around to the muscle physiology part, haha!

61 επεισόδια

#Fitness #I Talk #Nutrition #Dr Trevor Bennion

HIITCAST 009 - Muscle Tone Part 1

HIITCAST

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published πριν 7 χρόνια

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MP3•Αρχική οθόνη επεισοδίου

We tried to talk muscle physiology, but got a bit derailed.

This episode's Bro Science Bullshit takes a look at waist trainers!

61 επεισόδια

#Fitness #I Talk #Nutrition #Dr Trevor Bennion

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