BONUS: How to deal with extra Halloween candy for yourself and your kids

Beyond Intuitive Eating - Total Confidence with Food, Body, and Life

This is an impromptu bonus episode I provided to my Facebook community in response to some concerns about how to deal with all the extra sugar in the house around Halloween. The audio comes from a live recording so might feel a bit different than my other episodes but I promise the information is just as juicy! If you're feeling a bit anxious or out-of-control with candy or are concerned about your kids exposure to all this sugar, this episode is going to be a good one. Please note, you don't have to have kids in the house to benefit from the information inside.
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