Τα καλύτερα Functional Nutrition podcast (2024)

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Lunch&Learn #17 - FDNs View On Exercise w/ Lucy McKellar and Detective Ev 27:36

10h ago27:36

27:36

Want to watch on YouTube? Click here! Join Lucy McKellar and Evan Transue, AKA, "Detective Ev," as they discuss what your lowest health coaching package should cost. Get our other FREE FDN resources by going to fdntraining.com/resources.Από τον Reed Davis

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Prevent Alzheimer's and Extend the Vitality of Your Brain with Dr. David Perlmutter 1:00:17

22h ago1:00:17

1:00:17

In this episode, Dr. David Perlmutter dives into the metabolic origins of Alzheimer's, highlighting why targeting beta-amyloid isn’t the full solution. Discover how focusing on the brain's energy use and metabolic health could prevent cognitive decline. You'll learn how insulin resistance and blood sugar levels are directly tied to brain health. Dr…

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934 - Breathwork Technique Proven To Reduce Cortisol Levels By More Than Half 49:18

2d ago49:18

49:18

Ajay Tejasvi from Art of Living comes on the podcast today to discuss how powerful breathwork can be for our holistic health. Not only does it improve our mood, it has also been scientifically proven to drop our cortisol levels and help our mental health. Listen and gain insight into living your healthiest lifestyle. Learn more about Ajay’s work! w…

1
Triumph Over Illness: How FDN Changed My Life w/ Patty Picinich, FDNP 49:32

1d ago49:32

49:32

In this episode, we chat with Patty Picinich, a fierce advocate for Functional Diagnostic Nutrition (FDN). She opens up about her personal health struggles—think gut issues, mold toxicity, the works—and how they pushed her to dive deep into functional diagnostics. Patty talks about how FDN completely turned things around for her health, and now she…

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The Truth About Protein Powders 20:54

6d ago20:54

20:54

In this episode, you'll discover the real story behind protein powders and why whey protein is ideal for muscle growth. We compare it to plant-based options like pea and hemp protein, helping you choose the right one for your body. We also cover the benefits of collagen protein, which doesn’t build muscle but is great for gut health and joint suppo…

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Deep Sleep & Daytime Insulin Sensitivity & Glucose Control w/ Reed Davis and Dr. Aron Gonshor 19:27

6d ago19:27

19:27

In this episode, host Reed discusses a fascinating study on how coordinated human sleeping brainwaves influence peripheral body glucose homeostasis with Dr. Gonshor. They delve into the significance of deep sleep brainwaves and their role in regulating insulin sensitivity and glucose control. Additionally, they touch upon the impact of sleep disord…

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Lunch&Learn #16 - What should your lowest package sell for? w/ Lucy McKellar and Detective Ev, FDNP 45:26

7d ago45:26

45:26

Want to watch on YouTube? Click here! Join Lucy McKellar and Evan Transue, AKA, "Detective Ev," as they discuss what your lowest health coaching package should cost. Get our other FREE FDN resources by going to fdntraining.com/resources.Από τον Reed Davis

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The Connection Between the Mitochondria and the Microbiome with Jason Prall 54:16

8d ago54:16

54:16

In this episode, Jason Prall dives deep into the fascinating connection between the gut microbiome and mitochondria. He explains how these two critical systems communicate and work together to influence overall health, highlighting their role in energy production, immune function, and aging. Prall discusses the importance of maintaining a healthy, …

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Body and Business: The Journey from Stress to Success w/ Sarah Ball, FDNP 51:31

9d ago51:31

51:31

If the name Sarah Ball rings a bell, it's likely because you remember her as one of the stars of the show from our last Summer Open House event this June. Now, we're having her back to talk health! In this episode, we dive deep into Sarah Ball's journey from experiencing severe health issues, including hormonal imbalances, burnout, and a multitude …

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933 - 9 Warning Signs You Have Lyme Disease (And How to Treat It) 38:01

9d ago38:01

38:01

If you’re struggling with these gut and other health symptoms, you may be dealing with a vector borne illness such as lyme disease. What are the warning signs of vector borne illnesses, how do you test for them, and how do you treat them? All of this and more will be answered in this episode. Watch now! AcuDart Tick-Borne Disease Test Panel: https:…

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Advanced Nutrition Strategies to Heal Gut Inflammation and Improve the Microbiome 56:13

13d ago56:13

56:13

In this episode of Functional Nutrition, Dr. Jockers explores the link between lymphatic health and chronic swelling. He shares effective methods to detoxify the lymph system, highlighting its role in alleviating chronic health issues. Dr. Jockers also delves into dietary strategies that target and heal gut inflammation. He outlines optimal foods a…

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The Most Common Nutrient Deficiencies in Modern Society 1:13:54

15d ago1:13:54

1:13:54

Ever wonder why you're feeling off despite a healthy diet? Dr. Jockers discusses hidden nutrient deficiencies in this episode from Take 20 with Samantha Ruth Prabhu. Learn what crucial nutrients you might be missing. Is organic produce better for you? Dr. Jockers explains the nutritional differences between organic and conventional farming. Discove…

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Case Study: Insomnia and Muscle Pain (Special Announcement) 18:07

16d ago18:07

18:07

Join us for this live case study by clicking here!Από τον Reed Davis

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932 - The Most Effective Approach To Functional Medicine Testing & Treatment W/ Andrea Nakayama 1:08:37

16d ago1:08:37

1:08:37

Functional medicine has created great tools to help us test and treat different conditions. However, some methods have been proven to be more effective than others. In this episode, I sit down with functional nutritionist Andrea Nakayama to discuss the efficacy of functional medicine practices, as well as her unique approaches that have healed her …

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Top 4 Ways Fasting Improves Gut Health and Autoimmunity 20:38

20d ago20:38

20:38

In this episode, Dr. Jockers explores the rapid regeneration of the gut lining through fasting. Discover how taking a break from eating aids in faster gut healing and enhanced health. Learn about the immune-modulating effects of intermittent fasting. Find out how it reduces inflammation and balances immune responses to improve overall wellness. Div…

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Combat Burnout w/ Becca Kyle, FDNP 1:00:24

20d ago1:00:24

1:00:24

Like nerd-ing out with us? Join us for our 5-day Lab Workshop In September 2024! Get registered by clicking here. In her third appearance on the show, Becca Kyle, FDNP, is interviewed by host Evan Transue, AKA, Detective Ev, as Becca shares her methods for helping entrepreneurs and professionals reverse burnout. Becca discusses the importance of fu…

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Exercise, Glucose Consumption, & Decreased Cancer Incidence w/ Dr. Aron Gonshor and Reed Davis 18:24

21d ago18:24

18:24

Like nerd-ing out with us? Join us for our 5-day Lab Workshop In September 2024! Get registered by clicking here. In this episode, the hosts delve into the fascinating connections between exercise, glucose consumption, and the reduced incidence of cancer. They highlight recent peer-reviewed studies showing how high intensity aerobic exercise can ac…

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Lunch&Learn 15: How to Structure Your Packages as a Health Coach and FDN w/ Lucy McKellar, FDNP and Detective Ev, FDNP 35:29

22d ago35:29

35:29

Join us for Jenn's workshop by going to fdntraining.com/findclients. Lunch and learns are all about taking concepts from the Functional Diagnostic Nutrition training program and breaking it down in simple ways. And while business is not something that is talked about extensively in the FDN program, we DO teach you how to structure your coaching pro…

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Parkinson's Disease - The Hidden Battle in Your Gut w/ Martha Carlin 48:36

22d ago48:36

48:36

Join us for Jenn's workshop by going to fdntraining.com/findclients. In today's episode, host Evan Transue, AKA, Detective Ev, interviews repeat-guest Martha Carlin, who shares her journey from a business turnaround expert to a leading citizen scientist in microbiome research. Martha founded the BioCollective to study the microbiome's impact on dis…

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How to Stay Younger for Life with the Process of Autojuvenation with Dr. Anthony Youn 42:06

22d ago42:06

42:06

Dive into the fascinating world of autojuvenation with Dr. Anthony Youn, exploring how your body's natural mechanisms can dramatically slow the aging process. This episode unveils the pivotal lifestyle changes that can help you look and feel younger. Dr. Youn shares invaluable insights into daily routines that harness the power of skincare and nutr…

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931 - 7 Hidden Truths About Candida: Myths, Causes, and Treatments 33:50

23d ago33:50

33:50

If you’re dealing with candida, you understand the time and effort it takes to get it under control. Luckily, we’ve compiled some key facts, causes and myths about treatment that many don’t know, which may boost your healing! Listen now! Timestamps: 00:00 Intro 01:13 Key symptoms 04:24 How common is it? 05:28 Treatment difficulties 09:39 Fatigue & …

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The Truth About mTOR, Autophagy and Longevity 18:17

27d ago18:17

18:17

In this episode, explore the essential balance between mTOR and autophagy for optimal longevity. Learn how these cellular processes affect health as you age and the consequences of imbalances. Discover key lifestyle strategies that influence longevity, such as the benefits of intermittent fasting, nutritional ketosis, and polyphenols. Find out how …

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How to Easily Find & Enroll Clients with the FDN Approach w/ Jenn Malecha, FDNP 55:19

27d ago55:19

55:19

Join us for Jenn's workshop by going to fdntraining.com/findclients. JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this episode, health business advisor Jenn Malecha shares her journey of blending her expertise in Functional Diagnostic …

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Why Mouthwash Could Be Dangerous To Your Health w/ Reed Davis and Dr. Aron Gonshor 21:18

27d ago21:18

21:18

In this episode of Science Matters, Dr. Aron Gonshor and Reed Davis explore the surprising links between frequent mouthwash use and an increased risk of prediabetes and diabetes. They delve into recent research highlighting the role of the oral microbiome in regulating insulin and blood sugar levels. The discussion covers how over-the-counter mouth…

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Supplement Management: A Broad Overview w/ Detective Ev, FDNP 24:20

28d ago24:20

24:20

JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this Lunch&Learn session, host Evan Transue, AKA, Detective Ev talks about FDNs unique view on supplementation. (Watch the video version by clicking here.) Start the FDN course for FREE (no …

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Hidden Inflammation: Gallstones, Sluggish Bile and Liver Flukes with Sinclair Kennally 53:30

29d ago53:30

53:30

In this episode, Sinclair Kennally joins us as we explore the vital role of bile as a detoxifier and its impact on health. Discover the complex relationship between the liver, gallbladder, and digestive system with insights from a renowned expert, revealing how these organs support overall wellness. Dive into the effects of environmental and househ…

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930 - This ONE Diet Will Improve Gut Health in 2-4 Weeks 27:47

1M ago27:47

27:47

This is one of the most effective diets for bloating, abdominal pain, and overall gut health! A study has found that the Low FODMAP diet improved SIBO in 2-4 weeks. What is the Low FODMAP diet and how do you use it to heal? All that and more in this episode - all backed by the latest research! Learn more, watch now! Grab your free Low Fodmap Diet h…

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Beyond the Thyroid: A Deeper Look into Hashimoto's Disease w/ Tara Quintana 1:01:06

1M ago1:01:06

1:01:06

JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this episode, we welcome Tara Quintana, a board-certified family nurse practitioner with over 12 years of healthcare experience. Tara shares her journey from traditional medicine to function…

1
Top 7 Ways to Improve Testosterone Levels Naturally 24:03

1M ago24:03

24:03

In this episode, we dive into the critical topic of testosterone and how it impacts both men and women. With testosterone levels dropping significantly over the past two decades, understanding natural ways to boost this essential hormone is more important than ever. You'll discover how diet, exercise, and lifestyle changes can make a significant di…

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929 - This New Approach To Functional Medicine Is The Key To Gut Healing 46:53

1M ago46:53

46:53

Did you know that 75% of people will use complementary and alternative medicine at some point in their lives? At our clinic, we’re constantly researching the best new functional medicine approaches for our patients, because, like many, they were not helped by conventional medicine and prefer non-drug, or natural treatments. In today’s episode, I’ll…

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Breakdown of the Metabolic Wellness Profile (MWP) w/ Dr. Aron Gonshor, Lucy McKellar, and Detective Ev 45:36

1M ago45:36

45:36

JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this Lunch&Learn session, host Evan Transue, AKA, Detective Ev, and AFDNP Executive Director, Lucy McKellar bring on special guest, Dr. Aron Gonshor, to break down the Metabolic Wellness Pro…

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Understanding Cholesterol Dynamics and Metabolic Health with Dr. Nick Norwitz 1:08:43

1M ago1:08:43

1:08:43

In this episode, explore the fascinating world of cholesterol dynamics with Dr. Nick Norwitz as he challenges conventional wisdom. Discover the significance of understanding cholesterol risk profiles, particularly in lean mass hyper-responders on a ketogenic diet. Dive into Dr. Norwitz’s bold “Oreo vs. Statin” study, which uncovers surprising insig…

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NEW Podcast Release EVERY WEEK - Science Matters 19:29

1M ago19:29

19:29

Join us for a brand new type of episode AND a special announcement in this first release of Science Matters on the audio podcast. Get our best resources at fdntraining.com/resources.Από τον Reed Davis

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928 - 5 Warning Signs You’re Histamine Intolerant (& What You Can Do) 30:45

1M ago30:45

30:45

Many of our viewers watch our videos to improve their gut health. Did you know that histamine intolerance can directly relate to gut issues? Learn the 5 warning signs that you’re histamine intolerant, and what you can do to start healing. Low histamine diet handout: https://drruscio.com/wp-content/uploads/2019/04/HistamineHandout.pdf 👇 Watch more v…

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Optimizing Pediatric Neurological Health- Key Insights w/ Dr. Piper Gibson 50:42

1M ago50:42

50:42

JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this episode, we sit down a fan-favorite repeat guest, Dr. Piper Gibson, who is a Doctor of Functional Medicine, Advanced Holistic Nutrition, and a board certified Doctor of Natural Medicine…

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Introductory Concepts of the Metabolic Wellness Profile (MWP) 31:05

1M ago31:05

31:05

JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this Lunch&Learn session, host Evan Transue, AKA, Detective Ev, and AFDNP Executive Director, Lucy McKellar discuss the high-level concepts of the fifth FDN foundational lab in their series,…

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Advanced Nutrition Strategies to Reduce Neuroinflammation 38:21

1M ago38:21

38:21

In this episode, Dr. David Jockers and Dr. Terry Wahls discuss advanced nutrition strategies to reduce neuroinflammation, focusing on the benefits of intermittent fasting and ketosis for stabilizing blood sugar and lowering brain inflammation. Dr. Jockers highlights the dangers of high blood sugar, which can damage the brain, and stresses the impor…

1
927 - 4 Treatments for SIBO & How To Most Effectively Use Them 30:33

1M ago30:33

30:33

Are you dealing with small intestinal bacterial overgrowth (SIBO)? Does it seem like your current antibiotics or other treatments aren’t working? In this episode, I’ll dive into four proven and effective treatments that will finally help you heal. Learn more, watch now! 👇 Watch more videos like this 👇 ➡️This Underrated Treatment Will Improve Your I…

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Q & A on Strategies to Improve Bowel Movements, Nasal Breathing, Leg Cramps, Dehydration and Mitochondrial Health 50:43

1M ago50:43

50:43

Struggling with digestive issues, nasal breathing, or leg cramps? In this Q&A episode, Dr. Jockers shares practical strategies to improve bowel movements, breathe easier, and tackle leg cramps that disrupt your day and sleep. Hydration is key to overall health. Learn how to stay properly hydrated and its impact on energy levels and mitochondrial he…

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Key to Weight Loss for Women in Midlife: Gut and Hormone Health w/ Shay Pascale, FDNP 51:35

1M ago51:35

51:35

JOIN DETECTIVE EV AND THE FDN CREW IN PERSON! FDN is the largest sponsor for the HIX event in beautiful San Diego, CA. Use code HDP200 for $200 off tickets. In this episode, host Evan interviews Shay Pascale, an FDNP blogger and fitness enthusiast, about her personal health journey and professional insights. Shay discusses her struggles with restri…

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926 - 5 Surprising Ways Probiotics Benefit Women 11:32

1M ago11:32

11:32

We’ve talked a lot about the benefits of probiotics on this channel! But did you know how effective probiotics are for women’s health? We’ve compiled some of our most surprising insights into women's health and probiotics into this one episode. Learn more, watch now! Curious about the other benefits of probiotics? Check out these videos! 👇 Watch mo…

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