Garage Logic is the seat of Gumption County, down the road from Diversityville, but not as far as Liberal Lakes. It's a place where common sense prevails, the 2-car garage is revered and cigar smoking is allowed (and lawyers aren't).
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Joe Soucheray and Patrick Reusse invented Sports Talk in the Twin Cities more than 30 years ago and now they’re back! Listen to them banter weekly with Monday Night Sports Talk.
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Jason Pridmore and Greg White talk about the world of two wheeled racing, plus other fun stuff. As former racers (Jason is 2X World Champion & 2X AMA Champion) turned MotoAmerica, MotoGP and World Superbike commentators Jason and Greg bring unique insight into the world of motorcycle racing.
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The Garage Beers Podcast is your weekly getaway with your friends for sports, beers, and life in general. So stop in the garage and crack open a beer with Michael Keefe, Chad Meyer, and Joey Whalen every week!
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Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
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The Best Sports Podcast. @GarageTalkPod More GarageTalk Content Below! https://linktr.ee/garagetalkpod Support this podcast: https://podcasters.spotify.com/pod/show/garagesportstalk/support
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Clips from the If It's Sports Weekly Podcast ⚾️🏈🏀⛳️ Two dudes that love sports breaking down the previous week in sports from the garage.
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Hosted By Nick McVicar (@nickmcvicar), Irfan Manji (@irfanmanji) and Kyle Varty (@KyleVarty). We talk baseball and hockey, with a little bit of everything mixed in. Give us a follow and enjoy. Logo credit to Drew McVicar.
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Four guys, three mics. That is all it takes to make the greatest podcast in my garage.
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The world of sports talk has changed, and BWSports1 is ready to give real fans real discussions! We are the leaders of the garage sports talk scene! Join the sports conversations you have around the campfire or chilling on the couch!
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Four friends. Three states. Two time zones. One shared passion. Welcome to the Sports Talk Garage where we hit the fast lane to discuss our favorite drives from the track and the ice to the court and the ball fields. We are four life-long friends who grew up with a love of professional and collegiate sports. Today we are bankers, investors, professors and entrepreneurs, but our love of sports has never changed. Come listen for the fun, gain some insight and probably a few laughs, as we give ...
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How many times have you heard a radio host say, "I wish our audience could have heard the conversation our guest and I had during the break..." This podcast are those conversations.
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Hunting and fishing stories, tips and tricks. Border Outdoors is in the heart of the midwest; Minnesota and Wisconsin. We talk about hunting whitetails, ducks, turkeys as well as fishing walleyes, northerns, and pan fish from Lake of The Woods to Lake Winnebago. Border Outdoors... Here we come! Information at BorderOutdoors.com
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✅ SUBSCRIBE! And thank you for being a friend! Follow for Fun News Stories, Music Countdowns, Adult Beverages, Sports Talk, Old School Videos, and More! JOSH'S TIMELINE 1986: Purchases Men at Work's "Cargo" 1987: Attends first concert - The Monkees! 1989: Records station promos at 89.9 KGRG 1991: Performs radio skits in garage w/ Velasco 1994: Takes History of Rock & Roll at GRCC 1997: Becomes Kevin's co-host on 92.5 KCAT 1998: Solo radio show begins; Mobile DJ 1998: Station commercials at 1 ...
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The Mackenzie's Sports Show- Garage Talk, your home for all sports talk everything in the Big 4 (NHL,NFL,MLB,NBA) to Premier League and European football to F1,Golf and all Woman's sports +THE BEST SPOT FOR FREE BETTING INSIDER PICKS AND ODDS. check us out on Instagram, garage.talk.sports.show, you can also check the whole show out on your youtube channel, https://youtube.com/@ActivePT?si=X_Kxl9cKMjyNd-x3 hope you enjoy and thanks for listing!!
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The Garage Eleven podcast is for everything Motocross! We talk restoration, vintage and current events within the industry. We also bring you tech tips for restoring your old motocross bike and how to segments, as well as recommended products to help you on your way. Each episode we will do our best to bring you exclusive interviews from people with in the industry from Australia and international to help provide any cool bits on knowledge we think might be relevant. SO if you love your dirt ...
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A fun cricket podcast by a group of friends, who worship at the altar of the 22-yard strip bookended by 3 sticks. We love to talk cricket, have a laugh, include new people, express some polarising opinions (perhaps) and hope to help spread the word of the sport to far reaching corners. We try to keep it as kosher as we can, but there may be a few expletives every now and then. Huge thanks to Noman W and Umangi H for the brilliant podcast cover art. Tune composed using Garage Band and limited ...
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Notre Dame football is one of the most iconic brands in American sports. On Inside the Garage, four Fighting Irish teammates – Kyle Hamilton, Cam Hart, KJ Wallace, and Conor Ratigan – give you an unprecedented look into the life of a student-athlete in South Bend. Follow @ITGPodcast_ on Twitter and Instagram.
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We present the unscripted series, "Shop Talk: The Unfiltered Truth" conversations and debate with some of the biggest names in sports,entertainment and politics, the show will air periodically throughout the year.This podcast will give listeners a one-of-a-kind barbershop, bar talk and garage talk experience, which for many men, provides a sanctuary for free-flowing and spirited discussions. The series will gather distinguished individuals who can speak honestly on sports, music,entertainmen ...
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Taking a good, long humorous look at American politics, sports, and other events from our American Point of View. Join us as we discuss the latest events taking place during our time!
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Motorcycle Dad with Tito is a podcast about the powersports industry without a filter. After getting out of the Marine Corps I decided to chase a dream of working on motorcycles. Now as a business owner and stay at home dad I want to give back to the industry that has given me so much. This podcast is about growing the sport we love and building a community of all kinds of motorcyclist. In the podcast I’ll have tips for the average Joe customer, and shop talk for the Pro’s. It’s just like si ...
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90% Sports, 10% Life. 2 lifelong friends, now living on opposite sides of the country, discuss life, sports, and trash talk. Just like they used to do on Sunday afternoons
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Things that go wrong at a commercial gym. Support this podcast: https://podcasters.spotify.com/pod/show/aaron-farmen/support
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The Kiteboarder Magazine produces print and online content about interesting stories in the world of kitesurfing. The Kiteboarder is the only kiteboarding magazine made by and for kiteboarders. Be sure to check out http://www.thekiteboarder.com
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Welcome to BE A HITTER Podcast, presented by Lindsay Gardner of JUST DIG IN. This is a station for parents and coaches who believe their players are capable of being great ball players. I will share with you the stories of my success and failure and how they shaped me into the ball player I was and the coach I continue to grow into every day. I'll give you tips for success, tales to learn from and truths you can stand by as we embark on this journey of becoming a great hitter, together... To ...
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Vettes of Atlanta Magazine covers America's Corvette lifestyle, with a focus on Atlanta's Corvette clubs and events. From C8.R racing to Vette owner stories to the National Corvette Restoration Society. We bring you the latest on America's sports car.
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This is From Ideas to Life, brought to you by the Digitalist Group. We bring conversations with movers and shakers in the design and technology scene. From design sprints to IoT, from smart citizens to entrepreneurship — we bring ideas to life by co-creating with some of the most innovative companies in the world.
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2679: 6 Reasons You Shouldn’t Use Exercise as Your #1 Weight Loss Tool by Jill Coleman of JillFit on Losing Bodyfat
12:01
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2679: Jill Coleman explains why relying on exercise alone for weight loss is misguided, emphasizing the greater impact of dietary changes on metabolism and physique. She highlights how differen…
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2678: Budgets Suck. Do This Instead by FIRECracker of Millennial Revolution on Personal Financial Habits
11:47
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2678: FIRECracker of Millennial-Revolution.com challenges conventional budgeting by advocating for a personalized approach. By identifying and prioritizing your top three values, you can alloca…
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2677: Back to the Basics: Recovery and Foundation Building Plan by Lea Genders of Lea Genders Fitness
9:06
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2677: Lea Genders shares her journey through injury and recovery, emphasizing the importance of rest and adapting workouts. By focusing on lower body, core, balance, mobility, and flexibility e…
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8/23 It's Day 2 from the Minnesota State Fair featuring Jeff Dayton!!!
1:43:58
1:43:58
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It's Day 2 from the Minnesota State Fair featuring Jeff Dayton!!! Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον PodMN | Hubbard Radio
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Missing the Thrill of Competition? Join Garage Fitness Online and Get Back in the Game! Working out alone in your garage is convenient, but let’s be honest – it’s also a bit lonely. At Garage Fitness Online, we bring the community and competition back to your workouts. With elite programming from CrossFit Games athlete Brandon Phillips, online comp…
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Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes o…
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Weekend Wind-Up with Jeff Styles! Headlines and Opinions! 8/23/24
1:13:12
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Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.c…
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Inflammation is key to recovery so hatibiually taking anti infmallatory meds may hinder your progress, but what is the right about of inflammation?
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2676: Tammy's concern about whether MCT oil raises cholesterol is addressed by explaining that MCTs, derived from processed coconut or palm oil, do not increase blood cholesterol levels accordi…
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Episode 122: This week we are celebrating the music of the 80s! Join us as we discuss some of our favorite artists, a bunch of great memories, and our Top 5 selections for the best rock albums of 1984. 0:00 - Cold Open / Intro (Lee Michaels) 1:36 - Background / 1984 Criteria 3:04 - Big John's Number 5 Selection 4:43 - Josh's Number 5 Selection 6:19…
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Reuvers and Frattallone are live at the Minnesota State Fair!! Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον PodMN | Hubbard Radio
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8/22 It is Day 1 from the Minnesota State Fair!!!!
1:43:59
1:43:59
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8/22 The first Day of the Great Minnesota Get Together is in the books, and it got of to a roaring start with Margery Johnson's 31'st GL appearance. Then the audience tries to stump The Lake Detective. Minnesota 5th District Republican Candidate Dalia al-Aqidi stops by to talk about why she's taking on Congresswoman Ilhan Omar. Plus Joe really stru…
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Guy Talk #4: E. Foster - Jeff Styles - Clint Powell: Racism, Near Death, Concerts, NIL and College, MORE!
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Episode #4 of Guy Talk with radio professional and comedian - E. Foster, Talk Radio and Podcast legend - Jeff Styles, and Clint Powell. Racism, Strip Clubs, Near Death Experiences, the NIL and College, and MUCH MORE!Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS:Va…
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ROCKAEOLOGY with Jeff Styles! 8/22/24
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ROCKAEOLOGY! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek…
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2675: Seasonal Affective Disorder by Becca Shern of Minimal Wellness on Benefits of Physical Activity & Exposure to Daylight
12:20
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2675: Becca Shern explores how dietary and lifestyle changes can combat seasonal affective disorder (SAD). Highlighting the importance of anti-inflammatory foods, omega-3, and vitamin D supplem…
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8/21 Minneapolis Police Chief Brian O'Hara and Mary Moriarty go at it
1:29:32
1:29:32
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1:29:32
The mayor feels sorry for the fish at the State Fair. Minneapolis Police Chief Brian O'Hara and Hennipen County District Attorney Mary Moriarty are clashing publicly about who's responsible for repeat juvenile offenders in the city. A preview of what a Harris/Walz administration might look like. Rondo Ave, already once ripped from it's inhabitants,…
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Episode 226: Moon Over Cleveland!
1:54:54
1:54:54
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This week, the guys welcome in Olympic Gold and Silver Medalist, and TWO time World Champion, Katie Moon! We talk about her Olympic prep and experience, the Paris Games, and more! Plus, we talk Browns preseason, CBJ trades, Guardians push, and MORE! Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Death by Boomer with Jeff Styles - every Wednesday! Change: Correct Us Gently!Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also…
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2674: Varying Your Training Intensity AND Stop Making Excuses About Time by Ross Enamait of Ross Training on Exercise Consistency
12:35
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2674: Ross Enamait highlights the balance between intensity and recovery in training. While advocating for consistency, he emphasizes the necessity of lighter days to avoid burnout and sustain …
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8/20 When politicians fight for us, who are they fighting?
1:17:50
1:17:50
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When politicians fight for us, who are they fighting? Audio from Biden, Harris, and Walz. Johnny Heidt with guitar news. Heard On The Show: Ex-MPD officer Thomas Lane released from prison Tuesday Mosquitoes test positive for West Nile virus in all 7 metro counties 'We heart Joe': tearful Democrats hail Biden Learn more about your ad choices. Visit …
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Ep272 - MotoAmerica Mid-Ohio, MotoGP Austria, ARAI News, and More!
1:27:07
1:27:07
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1:27:07
Greg's Garage Pod with Co-Host Jason Pridmore P/B Bike911.com - A motorcycle racing Pod about MotoGP, MotoAmerica, World Superbike, Pro Motocross, American Flat Track, Supercross, and more. If you'd like to support the channel, here is our Patreon link: https://www.patreon.com/gregsgaragetv ARAI News - Ai Ogura to Trackhouse!?! Dovi tests Yamaha? A…
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Article 1 - Section 10 - Clause 3 - Part 2: Invasion ClauseConstitutional Deep Dives - Powered by: www.buchanandisability.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fmΑπό τον Clint Powell
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Here is the consultation link: https://kilo.gymleadmachine.com/widget/bookings/smartandsimplenutrition/zoomconsult On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial pr…
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2673: How Does Protein Improve Your Fitness? by David Cameron-Smith of Les Mills on Muscle Repair & Gut Health
10:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2673: David Cameron-Smith delves into the crucial role proteins play in fitness, explaining how different amino acids, such as leucine, glutamine, and tryptophan, contribute to muscle repair, g…
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MNST: Patrick is playing hurt today, Twins take 3 of 4, Vikes might be good this year, and no more Diet Coke!!
27:57
Patrick is playing hurt today, Twins take 3 of 4, Vikes might be good this year, and no more Diet Coke!! Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον PodMN | Hubbard Radio
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Price Controls - Greed - X/Y Chromosomes - MORE! Of-By-and For the People!
1:20:58
1:20:58
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Price Controls - Greed - X/Y Chromosomes - MORE! Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun alon…
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Patrick is playing hurt today, Twins take 3 of 4, Vikes might be good this year, and no more Diet Coke!!
27:57
Patrick is playing hurt today, Twins take 3 of 4, Vikes might be good this year, and no more Diet Coke!! Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον PodMN | Hubbard Radio
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8/19 The mayor gives an ode to the new Minnesota Star Tribune
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1:32:59
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1:32:59
The mayor gives an ode to the new Minnesota Star Tribune. Gov Tim Walz and his affection for China continues to be in the news, but nobody seems terribly bothered. Four kids shot in a stolen KIA, one of them 11 years old. Johnny Heidt with guitar news. Heard On The Show: MPD: 4 children shot overnight, believed to be in stolen car Minnesota in the …
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UpFront Wrap-Up with Jeff Styles! Headlines and Opinions! 8/19/24
1:02:57
1:02:57
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WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his…
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This week we are sharing our thoughts on Crossfit, the recent incident and looking forward at changes Crossfit need to make.
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2672: How Squats Affect Testosterone: Research Findings Explained by Christian Finn of Muscle Evo on Hypertrophy
13:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2672: Christian Finn of MuscleEvo.net debunks the common claim that squats and other compound exercises significantly increase testosterone levels and accelerate muscle growth. Despite temporar…
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2671: Sugar Substitutes: Good, Bad, Ugly? by Nancy Clark on The Pros and Cons of Low and No Calorie Sweeteners (LNCS)
12:02
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2671: Nancy Clark examines the pros and cons of low- and no-calorie sweeteners (LNCS) for athletes, offering a balanced view based on scientific evidence. Discover how LNCS like aspartame and s…
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2670: 5 Simple Productivity Hacks That Will Change Your Life by Julianna Poplin of Simply Fiercely on Eliminating Distractions
12:27
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2670: Julianna Poplin of SimplyFiercely.com shares five transformative productivity hacks: setting clear goals, reassessing your schedule, planning ahead, focusing on priorities, and habit stac…
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Dr. Chris and Tracie Lesar - BACK on DTB! Always Fun!
1:00:35
1:00:35
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Always fun when Dr. Chris and Tracie Lesar join me in the studio! We talked new ventures - cooking - kids - building a business - animals - gardening - AND health! What is PAD? What are the symtoms? How does it manifest differently in women? We laughed - we shared stories - they gave great information! Enjoy! PLUS - I got a new hat!Please consider …
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Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes o…
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2669: What You Need to Know About the Dangers of Microsleep by Valencia Haguera of Healthline on Sleep Hygiene Tips
10:46
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2669: Valencia Haguera explores the often-overlooked phenomenon of microsleep, emphasizing its dangers and the importance of recognizing its symptoms. She offers practical advice on prevention,…
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8/16 Day 26 and still no knowledge of what Harris and Walz would do if elected to office
1:21:21
1:21:21
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1:21:21
Day 26 and still no knowledge of what Harris and Walz would do if elected to office. Sam Ponder fired by ESPN for believing that females should not have to compete against males. St Paul has a drag mentorship program that you pay for. Reusse with his weekly sports report. Johnny Heidt with guitar news. Heard On The Show: 2 dead in Minneapolis apart…
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Weekend Wind-Up with Jeff Styles! Headlines and Opinions! 8/16/24 (Powered by MedicareMisty)
1:17:19
1:17:19
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1:17:19
Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.c…
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If you find running for your steady state cardio you should give this a listen.
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2668: Stan's question about steam rooms and chlorine gas sparks a deep dive into the distinctions between steam rooms and various types of saunas. While both steam rooms and saunas can offer he…
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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Special - Headlines Through History with Eric Buchanan! The Committees of Correspondence! THE SUMMER OF 1774Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS:Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanoogaVascular Institute o…
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Director of Transform Ministries AND Hamilton County School Board Member - Joe Smith - BACK on DTB!
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Director of Transform Ministries AND Hamilton County School Board Member - Joe Smith - BACK on DTB! We talk ministry - boxing - the Olympics - and life! IT IS ALWAYS GOOD CATCHING UP WITH BIG DADDY!Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS:Granite Garage Floor…
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8/15 Among the celebrants at Ilhan Omar's primary victory party were her friends from the Feeding Our Future food fraud scandal.
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Among the celebrants at Ilhan Omar's primary victory party were her friends from the Feeding Our Future food fraud scandal. It was day 25 of Kamala Harris not talking to the press. It apparently does not matter to her supporters. GL'ers still waiting for Tim Walz to do a cartwheel. Detroit judge chides school girl and of course gets in trouble. Joh…
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ROCKAEOLOGY WITH JEFF STYLES!
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ROCKAEOLOGY! Spend an hour or so with the ultimate music geek - Jeff Styles! He shares some of his favorite songs and artists! Songs you may love too and some you may have never heard before! You know - the deep cuts, songs from the B-side of the album, the mis-placed, the forgotten, the overlooked! Always fun when El Jefe decides to give us a peek…
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Constitutional Deep Dive: Article 1 - Section 10 - Clause 3 - Part 2Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS:Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanoogaVascular Institute of Chattanooga: https://www.vascularinsti…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2667: Nia Shanks offers four practical tips to ensure strength training feels great and doesn't leave you feeling achy. By slowing down reps, using joint-friendly equipment, focusing on form, a…
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