Τα καλύτερα Michelle Chaffardet podcast (2024)

1
Dope, Hope, and The Pope 1:31:52

13h ago1:31:52

1:31:52

Tyler Forsberg and Alex Tavella are joined by special guest Father John, diving into wild conversation where street smarts, faith, and a journey from Philly to Florida all collide. Father John shares tales about his unique approach to addiction treatment—hustling addicts out of Philly, driving them straight to Florida (with their permission, mostly…

1
Warrior of Change: Jared Gordon, From Addiction to UFC Glory 57:51

8d ago57:51

57:51

This episode tells the powerful story of a UFC fighter (Jared Gordon) who faced down addiction and came out on the other side. We explore the highs and lows of his journey—his battles with depression, the challenges of maintaining sobriety, and his ultimate triumph in the UFC. Through it all, his faith and desire to help others shine through. Follo…

1
Sober Reflections: Hard Truths, Honest Conversations 57:08

15d ago57:08

57:08

Join us on The Mindful Space, where we dive into real conversations about recovery, veterans’ experiences, and navigating life after addiction. Hosted by Tyler, Johnny, and Alex, we keep it honest, raw, and often humorous as we discuss everything from mental health struggles to the highs and lows of reintegration. Whether you're in recovery or just…

1
Destiny in the Balance: Choosing Life After Alcohol 1:22:05

22d ago1:22:05

1:22:05

Get ready for honest, unfiltered talk in 'The Mindful Space.' Tyler Forsberg and Alex Tavella don’t shy away from the tough conversations about addiction, recovery, and personal growth. With today's guest Destiny Ferguson, they break down what it really means to face your demons and come out the other side. If you’re looking for real stories with n…

1
Fake It Till You Make It: Finding Faith and Hope in Sobriety 1:09:53

29d ago1:09:53

1:09:53

What does it really take to get clean and stay clean? In this no-nonsense episode, Jake, who’s five months sober, talks about his battle with addiction, the harsh lessons he’s learned, and the importance of taking it one day at a time. Alongside his friends who’ve been through it all, they share candid stories about hitting rock bottom, rebuilding …

1
From Soldier to Sarge: Lessons in Duty, Trauma, and Recovery 1:13:55

1M ago1:13:55

1:13:55

Join us as Sarge, a former soldier and police officer, shares his deeply personal journey from war zones to the streets, battling PTSD and addiction along the way. In this candid conversation, he reflects on his struggles with mental health, alcoholism, and how he found redemption in recovery. A compelling and heartfelt story of resilience and hope…

1
Chess, Life, and Sobriety: a chat with Alex Tavella 1:25:26

1M ago1:25:26

1:25:26

In this episode of The Mindful Movement podcast, host Tyler Forsberg and guest Alex Tavella dive into personal stories of addiction, recovery, and self-discovery. They discuss the impact of societal and cultural influences on addiction, the parallels between chess and life, and the importance of overcoming fear to move forward. With a focus on the …

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From Chaos to Clarity: Baltimore John on Addiction and Redemption 1:01:22

2M ago1:01:22

1:01:22

This podcast episode dives deep into the journey of recovery, featuring a powerful conversation between Tyler, Johnny, and their guest, "Baltimore John." John shares his personal experiences with addiction, recovery, and the lessons he's learned along the way. The episode explores themes of resilience, the importance of community in recovery, and h…

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Breaking the Cycle: Healing Trauma and Addiction Through Breathwork and Recovery 57:41

2M ago57:41

57:41

The podcast features a discussion on recovery, focusing on alternative methods beyond traditional 12-step programs. Laura Kazimer, a guest and a breathwork specialist, shares her personal journey through addiction and recovery, emphasizing the transformative power of breathwork. She describes how breathwork allowed her to process trauma and find he…

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A Fresh Start: Exploring Recovery Journeys on The Mindful Movement 1:01:45

2M ago1:01:45

1:01:45

Welcome to the relaunch of our podcast, now called The Mindful Movement. In this first episode, hosts Tyler Forsberg, John Schrey, and Caroline come together to share their personal journeys through recovery, the challenges they've faced, and the lessons they've learned along the way. This episode offers an honest and raw discussion about the impor…

1
Navigating Menopause: Mental Health and Holistic Wellness with Amita Sharma 38:42

3M ago38:42

38:42

In this enlightening episode of The Mindful Space, we sit down with Amita Sharma, co-founder of Nourish Doc, to explore the multifaceted impact of menopause and perimenopause on women's mental health. Amita shares her personal journey and the challenges she faced, leading her to develop a holistic wellness platform designed to support mid-age women…

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Navigating Attachment Styles in Mother-Daughter Relationships - Marcelle Little 36:43

4M ago36:43

36:43

In this insightful episode of The Mindful Space, we welcome Marcelle Little to discuss the intricacies of mother-daughter relationships. Marcelle dives deep into the concept of the mother wound, how attachment styles impact these relationships, and the importance of emotional availability. She provides valuable guidance on navigating generational t…

1
Battling Inner Demons and PTSD: John Schrey's Path to Sobriety - The Mindful Space 38:20

4M ago38:20

38:20

Join us in this compelling episode of The Mindful Space as we hear the powerful story of John Schrey, a Marine Corps veteran who overcame the harsh realities of PTSD and addiction. John shares his journey from intense combat experiences to battling homelessness and substance abuse, ultimately finding hope and recovery through the support of his lov…

1
Existential Psychology and Music's Influence on Mental Health - Dr. Jefff Mims 31:18

4M ago31:18

31:18

In this episode of our podcast, we have a fascinating conversation with Dr. Jeff Mims about the intersection of existential psychology and music. Dr. Mims explains the core principles of existential psychology and how they apply to understanding the profound impact of music on mental health. We delve into how music can be used as a therapeutic tool…

1
Reinventing Yourself: Lessons from Case Kenny 39:20

5M ago39:20

39:20

Reinventing Yourself! Case emphasizes the power of words and the importance of challenging and redefining the labels we give ourselves. He also shares personal stories about embracing uncertainty and the daily practices that keep him grounded and motivated. Join us for an inspiring conversation about finding your true path, the importance of self-r…

1
Understanding EMDR: Insights from Expert Martine Blum 36:02

5M ago36:02

36:02

Description for the Video Podcast: Welcome back to another episode of The Mindful Space! In this insightful episode, we are joined by Martine Blum, an expert in Eye Movement Desensitization and Reprocessing (EMDR) therapy. Martine shares her journey into becoming certified in EMDR and discusses how this powerful therapeutic modality can help indivi…

1
Overcoming BPD: Dr. Courtney Tracy's Journey and Insights 47:58

5M ago47:58

47:58

Welcome to another episode of The Mindful Space! In this engaging and enlightening episode, we sit down with the remarkable Dr. Courtney Tracy, a licensed clinical social worker and an expert in mental health, to discuss the complexities of Borderline Personality Disorder (BPD). Dr. Tracy shares her personal journey of overcoming BPD, providing an …

1
Life with Schizophrenia - Rachel Star Withers 31:59

6M ago31:59

31:59

Living with Schizophrenia: Rachel Star Withers shares her powerful story of being diagnosed with schizophrenia at a young age and her journey navigating the challenges that come with this mental health condition. From hallucinations that began in childhood to undergoing controversial treatments like an exorcism and electroconvulsive therapy, Rachel…

1
Dr. John Delony Unveils Key Strategies for Mental Well-being: Live More, Worry Less 51:45

7M ago51:45

51:45

In this episode, we're joined by Dr. John Delony, a leading expert in counseling and mental health. Dr. Delony, author of 'Building a Non-Anxious Life' and host of The Dr. John Delony Show, shares simple yet powerful strategies for overcoming anxiety and finding balance in our daily lives. Dr. Delony reveals practical techniques from his book that …

1
Handling Trauma and Addiction - Dr. Rob Kelly | The Mindful Space 36:00

8M ago36:00

36:00

Today, we're focusing on a crucial topic – the deep connection between trauma and addiction. We discuss early influences, coping mechanisms, common patterns, and effective treatment strategies. Today's guest is Dr. Robb Kelly also known as "The Recovery Expert" from Manchester, England. His journey is a fascinating blend of music, academia, and ove…

1
The Intersection of Humor and Healing - Nicole Arzt 44:11

8M ago44:11

44:11

In this insightful episode of our podcast, we dive deep into the nuanced world of therapists navigating their own mental health journeys using Humor for Healing mental health struggles. Nicole Arzt, celebrated for her engaging psychotherapy memes and her profound book on therapy's awkward moments, shares her expertise and personal experiences. Toge…

1
The Realities of BPD: Misconceptions, Challenges, and Therapy with Savanna Deiser 48:04

9M ago48:04

48:04

In this Mindful Space episode, we talk with Savanna Deiser, an expert in Borderline Personality Disorder (BPD) and Dialectical Behavior Therapy (DBT). Savanna tells us all about BPD and the special challenges it brings. She also clears up some wrong ideas people often have about it. We get into what DBT is and why its methods, like being mindful an…

1
OCD Misunderstood - Paul Mc Carroll 40:36

9M ago40:36

40:36

In this episode of the Mindful Space, we delve into the complex world of Obsessive-Compulsive Disorder (OCD) and how it is Misunderstood with our esteemed guest Paul McCarroll. Join us as we navigate the intricacies of OCD, from its clinical definition to personal journeys of healing. Paul, sharing his own battle with OCD and his expert insights, o…

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Navigating Trauma: Understanding, Recovery, and Resilience - Lydiana Garcia 39:51

10M ago39:51

39:51

This comprehensive video, "Navigating the Maze of Trauma: Understanding, Recovery, and Resilience," delves deeply into the multifaceted world of trauma and its impact on individuals. It is an enlightening journey that begins by exploring what trauma is and how it profoundly affects people, both mentally and physically. The discussion extends to the…

1
Navegando el trauma: comprensión, recuperación y resiliencia - Lydiana García 45:14

10M ago45:14

45:14

Este completo vídeo, "Navegando por el laberinto del trauma: comprensión, recuperación y resiliencia", profundiza en el mundo multifacético del trauma y su impacto en las personas. Es un viaje esclarecedor que comienza explorando qué es el trauma y cómo afecta profundamente a las personas, tanto mental como físicamente. La discusión se extiende a l…

1
Living with PTSD after the Boston Marathon Bombing - Elenna and Joelle 46:34

10M ago46:34

46:34

Today, we delve deep into the complex world of living with Post-Traumatic Stress Disorder (PTSD), exploring its intricacies from both expert and personal viewpoints. Join Michelle, alongside special guests Joelle Maletis, MAEd, MA, LMFT, and Elena Breese, a survivor of the Boston Marathon bombing, as they unravel the layers of PTSD. Follow Elena ht…

1
Redefining Men's Mental Health: A Candid Talk with Advocate Allan 44:51

10M ago44:51

44:51

Join us in an enlightening conversation with Allan, a renowned mental health advocate, as we delve into the critical topic of men's mental health. Allan, whose journey has led him to speak on over 1000 stages, also has a wealth of experience as a mental health educator at various colleges and as a counselor helping individuals on their recovery jou…

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Explorando la ketamina en el tratamiento de la depresión resistente | Bianchi y Dra. Uribe 32:57

10M ago32:57

32:57

Sumérgete en el innovador mundo de la terapia con ketamina para la depresión resistente al tratamiento con nuestro último video, "El uso de ketamina para la depresión resistente al tratamiento - Fiorella Bianchi y Dra. Liliana Uribe". Únate a nosotros mientras exploramos este enfoque innovador con los conocimientos de los profesionales médicos Dra.…

1
Finding Peace After Betrayal: Sariah Bastian on Surviving Marital Infidelity 50:20

10M ago50:20

50:20

In this powerful episode of the Mindful Podcast as we dive deep into a sensitive yet vital topic with Sariah Bastian. Discover Sariah's journey through the turmoil of infidelity and her path to healing and empowerment. Explore the complex emotions and challenges faced in the aftermath of betrayal, and learn how to find peace and rebuild trust. Don'…

1
Depression’s Unexpected Solution - Ketamine with Fiorella Bianchi & Dr.Liliana 41:02

11M ago41:02

41:02

Uncover 'Depression’s Unexpected Solution' in our compelling new video. Delve into the surprising potential of ketamine, a treatment offering new hope for those battling depression, especially when traditional methods fall short. We engage with medical experts Dr. Uribe and Ms. Bianchi to unravel the complexities of this treatment, discussing its e…

1
PTSD and the Military with Psychologist Dr. Matthew Sacks 57:45

12M ago57:45

57:45

Welcome back to the Mindful Space, where we delve into the depths of Cognitive Behavioral Therapy for PTSD. In this enlightening episode, we sit down with Dr. Matthew Sachs, a seasoned clinical psychologist, to unravel the intricacies of the human mind. Dr. Sacks shares his personal journey into the world of psychology, his professional milestones,…

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The Dark Side of Sports Gambling: Unveiling the Addiction - Chaz Donati 39:21

12M ago39:21

39:21

In this enlightening episode of the Mindful Space, we dive deep into the gripping world of sports gambling addiction. Join your host, Michelle, as we unpack the seductive allure of betting and its significant impact on individuals of all ages. From the electrifying highs of a win to the daunting lows of loss, sports gambling addiction is a formidab…

1
Living with Bipolar: Strategies, Coping Mechanisms, and Lessons Learned - Gabe Howard 1:17:19

1y ago1:17:19

1:17:19

In this week's episode of the Mindful Podcast, host Michelle sits down with Gabe Howard to explore the realities of living with bipolar disorder. Gabe, who has firsthand experience with the condition, candidly discusses the challenges he's faced and the coping mechanisms that have made a difference in his life. He also addresses common misconceptio…

1
Unlocking The Mysteries Of Neurophysiology with Toby Pasman 58:58

1y ago58:58

58:58

In this episode of the Mindful Space, we sit down with Toby Passman, a neurophysiology researcher with a transformative journey. Toby opens up about his personal struggles with social anxiety and how it led him to the world of neuroscience. From his early days of grappling with mental health issues in his family to diving into EEG research in unive…

1
Generational Trauma: Breaking The Cycle With Priscilla Gutiérrez 46:46

1y ago46:46

46:46

Breaking the Cycle of Generational Trauma in Latino Families Welcome back to another enlightening episode of our podcast series. Today, we have the privilege of discussing a critical but often overlooked topic: generational trauma, specifically within Latino families. Our guest, Priscilla Gutiérrez, lends her expertise and personal experiences to t…

1
Understanding Latino Mental Health with Yesenia Delgado 35:11

1y ago35:11

35:11

In this episode of the Mindful Podcast, we're joined by Yesenia Delgado to discuss the often-overlooked subject of Latino mental health. Our host Michelle engages in a meaningful conversation with Yesenia, exploring the unique challenges and stigmas surrounding mental health within the Latin community. Don't miss out on this enlightening discussion…

1
Discussing Mental Health in the Medical Field with Dr. Goodman 43:05

1y ago43:05

43:05

In this enlightening episode of the Mindful Space podcast, we delve deep into the topic of "Mental Health in the Medical Field" with our esteemed guest, Dr. Jake Goodman. A psychiatry resident doctor and mental health activist, Dr. Goodman opens up about his journey into mental health advocacy. Follow Dr. Goodman Dr. Jake Goodman | MD, MBA (@jakego…

1
Human Trafficking and Mental Health with Rebecca Bender 1:00:33

1y ago1:00:33

1:00:33

Join us for a powerful and eye-opening episode of The Mindful Space as we sit down with the remarkable Rebecca Bender, a survivor, activist, author, and entrepreneur who has dedicated her life to fighting against human trafficking. Not only is she a survivor herself, but she has become a beacon of hope for countless others who have experienced the …

1
5 Myths About the Keto Diet - Busted by Ben Azadi Podcast 45:29

1y ago45:29

45:29

Welcome to another episode of the Mindful Space Podcast. Today we're diving deep into the world of keto diets with an extraordinary guest, Ben Azadi, also known as the Health Detective. Get ready for an inspiring and informative conversation that could reshape your approach to health and wellness! Join us as we sit down with the remarkable Ben Azad…

1
Tackling High Functioning Anxiety With Nadia Fiorita 26:57

1y ago26:57

26:57

Are you a high-achieving woman who often feels overwhelmed, stressed, and anxious? You are not alone. In this enlightening episode of the Mindful Space, we delve into the world of "High Functioning Anxiety," specifically in women. Our special guest, Nadia Fioritta, an expert in the mental health field with over 13 years of experience, shares her in…

1
Biohacking & Psychedelics with Kaia Roman | Quantum Healing Explained! 32:55

1+ y ago32:55

32:55

Tune in to this transformative episode of the Mindful Space as we delve into the fascinating world of biohacking and psychedelic medicine with our special guest, Kaia Roman. A trailblazing entrepreneur and certified mindfulness instructor, Kaia is at the forefront of Silicon Valley's biohacking, entrepreneurship, and investment scene. However, her …

1
Decoding Rapid Resolution Therapy with Expert Sheri Johnson | The Mindful Space 24:37

1+ y ago24:37

24:37

Welcome back to the Mindful Space! Today are joined by Sheri Johnson, a licensed clinical social worker with an impressive background in treating trauma with rapid-resolution therapy. From right here in South Florida, Sheri Johnson is a Florida LCSW with a Master of Social Work degree and a Bachelor of Social Work degree under her belt. Sheri is al…

1
Groundbreaking OCD Approach: Yale University Professor Explains 40:29

1+ y ago40:29

40:29

Discover the intricacies of obsessive-compulsive disorder (OCD) with our distinguished guest, Dr. Christopher Pittenger, a respected Yale professor and director of their groundbreaking OCD approach. In this enlightening discussion, we delve deep into the world of OCD, shedding light on its profound impacts and the essential need for accurate diagno…

1
Connecting Mind, Body, and Soul: Diana Levi Talks Holistic Healing 23:16

1+ y ago23:16

23:16

Welcome to a new episode of The Mindful Space! This is a place where we learn about how to heal our spirits and discover more about ourselves. In this episode, we meet Diana Levy. She's a healer who works with energy and is also a certified hypnotherapist. Diana talks about why it's important to keep our mind, body, and soul in balance. She says th…

1
Conectando mente, cuerpo y alma: Diana Levy habla sobre sanación holística 23:43

1+ y ago23:43

23:43

¡Bienvenidos a un nuevo episodio de The Mindful Space! Este es un lugar donde aprendemos sobre cómo sanar nuestros espíritus y descubrir más sobre nosotros mismos. En este episodio, conocemos a Diana Levy. Es una sanadora que trabaja con la energía y también es hipnoterapeuta certificada. Diana habla sobre por qué es importante mantener la mente, e…

1
Understanding Acupuncture and Herbal Medicine with Dr. Jonathan Fields - Dr. Jonathan Fields 36:55

1+ y ago36:55

36:55

In this special episode, we have the honor of sitting down with the multi-talented Dr. Jonathan M. Fields, a true visionary and trailblazer in the fields of functional medicine, acupuncture, and plant medicine advocacy. This guest is a renowned acupuncturist, published author, visual & martial artist, public speaker, and an advocate for the powerfu…

1
Truths on Understanding Postpartum Depression - Ellen Chance 26:33

1+ y ago26:33

26:33

In this episode, we are joined by Ellen Chance, a highly respected counselor educator, published author, researcher, and the founder of Whole Counseling and Wellness. Join us as Ellen shares her wealth of knowledge and expertise on the topic of perinatal mental health and maternal burnout. Ellen's journey began when she noticed a significant gap in…

1
Athletes and Mental Health: Struggles, Strength, and Resilience- Brandon Bostick 30:12

1+ y ago30:12

30:12

Join us for a powerful episode as we sit down with Brandon Bostick, former NFL player turned mental health advocate and owner of Sage Elite Healing. In this captivating podcast conversation, Brandon opens up about his remarkable journey from being an undrafted player to finding success in the NFL. Discover how his passion for football ignited and i…

1
Lazy to Energetic: How Changing Your Lifestyle Can Change Everything with Cristina Pilo [English] 22:09

1+ y ago22:09

22:09

Welcome back to another episode of The Mindful Space. We had the pleasure of interviewing Cristina Pilo, an integrative health coach, and aspiring sex and relationship coach. Join us as we dive into the world of integrative health and explore how it can transform your life. As an integrative health coach, Cristina emphasizes the importance of viewi…

1
De Perezoso a Energético: Cómo Cambiar Tu Estilo de Vida Puede Cambiarlo Todo - Cristina Pilo 25:40

1+ y ago25:40

25:40

Bienvenido a un nuevo episodio de The Mindful Space. Tuvimos el placer de entrevistar a Cristina Pilo, coach de salud integradora y aspirante a coach de sexo y relaciones. Únete a nosotros mientras nos sumergimos en el mundo de la salud integral y exploramos cómo puede transformar tu vida. Como coach de salud integrativa, Cristina enfatiza la impor…

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