Τα καλύτερα James Morrissey podcast (2024)

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Episode 283: Unlocking Better Sleep and Stress Reduction with Dr. Dan Cohen of Soltec Health 1:04:18

1d ago1:04:18

1:04:18

Join me, Dr. Mike T. Nelson, on this episode of the Flex Diet Podcast as I dive deep into the world of sleep enhancement and stress reduction with Dr. Dan Cohen from Soltech Health. We discuss the company's innovative magnetic device designed to improve sleep quality and reduce stress. Dr. Cohen explains the science behind how Earth's magnetic fiel…

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Open Mike Eagle • Films To Be Buried With with Brett Goldstein #315 53:21

6d ago53:21

53:21

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with the Chicago-originating rapper, producer, podcaster, writer and much more - it's OPEN MIKE EAGLE! As Brett mentions in the intro and podcast, I (producer Buddy Peace) am a huge fan of Mike's (since the very early 20teens, …

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REBROADCAST Episode 164: How to use diagnostic testing to improve your metabolic health: An Interview with Sam Miller 1:14:11

7d ago1:14:11

1:14:11

Sam's background Metabolic testing What's the purpose? What's the benefit of having the information? What health markers should we pay attention to? Calorie tracking Weight measurements What tests are useful Interpreting results Fasting insulin vs. C Peptide Thoughts on testosterone levels Other tests Sam uses What happens when things don't add up?…

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Episode 279: Update and Reflections from the Super Coach Summit - a solocast with Dr Mike T Nelson 24:09

12d ago24:09

24:09

It's just me, Dr. Mike T Nelson, on today's episode of the Flex Diet Podcast. I share some updates and reflections from my coaching and training journey. I also recount my experience at the Coach Catalyst Super Coach Meeting Summit, a fantastic event that blended presentations on training, business, and mindset and offered a great opportunity to co…

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Heidi Gardner • Films To Be Buried With with Brett Goldstein #314 50:55

14d ago50:55

50:55

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with the hilarious writer, comic and actor HEIDI GARDNER! Heidi is well versed in the world of Saturday Night Live, an institution hugely loved and regarded in the US but not amazingly well known in the UK. So it's a lovely thi…

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121: James Walsh - Starsailor 1:28:27

15d ago1:28:27

1:28:27

An episode almost a decade in the making. Finally, James Walsh, frontman of Starsailor appears to discuss the final ever recordings with Phil Spector, the impact that episode had on his wellbeing, negotiating with Allen Klein, how he wrote 'Fever' and 'The Greatest Story Never Told', plus how to best work with a singer when you're a session musicia…

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David Morrissey • Films To Be Buried With with Brett Goldstein #313 1:11:42

21d ago1:11:42

1:11:42

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with let's just say it like it is, national treasure, DAVID MORRISSEY! David is a true champ in film and TV, with a varied and awesome collection of roles in the industry and a whole bunch on the horizon too... As such, David k…

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Episode 278: Dan Churchwell’s Journey to Sustainable Weight Loss and Vibrant Living 1:08:04

23d ago1:08:04

1:08:04

Join me, Dr Mike T Nelson, on the Flex Diet Podcast as I flip the script and have my good friend and client, Dan Churchwell, take over the reins to interview me about his incredible weight loss journey. Listen in as Dan shares his background, growing up active in the Black Hills of South Dakota, and his struggle with weight gain from puberty despit…

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Phil Ellis • Films To Be Buried With with Brett Goldstein #312 56:58

28d ago56:58

56:58

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with the extremely funny comic, podcaster, actor and writer PHIL ELLIS! Phil joins Brett from a small window of non-Fringe time during his stint up in Edinburgh performing his 'Come On And Take The Rest Of Me' show - and the ep…

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Episode 277: Listener Questions with Dr Mike T Nelson 52:04

29d ago52:04

52:04

Join me, Dr Mike T Nelson, on the Flex Diet Podcast for an engaging "Ask Me Anything" session where I address a wide range of listener questions accumulated over recent months. Listen in as I recount my visits to Dr. Jeremy Schmoe, a functional neurologist, to address my unique visual processing challenge. I share insights on intermittent fasting a…

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James Wan • Films To Be Buried With with Brett Goldstein #311 47:09

1M ago47:09

47:09

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with the excellent and prolific filmmaker JAMES WAN! A long-time-coming type episode featuring a lovely chat with the excellent maker of extremely scary movies! This episode rates low on scares though, you might be happy to kno…

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Episode 276: Understanding Osteopathic Medicine and GLP-1 Agonists with Dr Chris Morrissey 1:04:37

1M ago1:04:37

1:04:37

Join me, Dr Mike T Nelson, on the Flex Diet Podcast as I explore the pros and cons of GLP-1 agonists like Wagovi and Ozempic with Dr. Chris Morrissey, a fitness professional and general surgeon. Dr. Morrissey shares his unique insights on the benefits and potential risks of these medications, along with his top recommendations for optimizing result…

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Chiwetel Ejiofor • Films To Be Buried With with Brett Goldstein #310 1:02:52

1M ago1:02:52

1:02:52

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with the absolute legend actor CHIWETEL EJIOFOR! What a treat for you right here... If you are viewing this synopsis, you will be either a long term listener or new recruit to the podcast, but the common factor in both is that …

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REBROADCAST Episode 144: Peptides - Bleeding Edge Performance, Muscle, and Recovery with Dr. Andy Galpin & Dr. Ryan Greene 1:19:59

1M ago1:19:59

1:19:59

Today's Flex Diet Podcast Episode is a re-broadcast of a great conversation I had with Dr. Ryan Greene and Dr. Andy Galpin about peptides for performance and recovery, who can use them, how they're regulated, and more. Check it out! Sponsors: Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20% Dr. Mike's Fitness Insider Newsletter:…

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120: Chris Maas - Sting 3.0 1:07:27

2M ago1:07:27

1:07:27

Sting 3.0 drummer Chris Maas joins The StageLeft Podcast mid-tour! We explore: How to fill the ‘space’ in a trio when playing Sting classics. The auditions, rehearsals and soundchecks for Sting 3.0 Locking with Sting as a bassist within a rhythm section. Drumming long sets with high BPMs with Example. The challenges of fluctuating salaries as a mus…

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Sara Barron • Films To Be Buried With with Brett Goldstein #309 1:12:49

2M ago1:12:49

1:12:49

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with the excellent comic, writer and podcaster SARA BARRON! Sara swoops in from the first moment and ensures that this episode is a level 10 throughout - a thoroughly entertaining ride from beginning to end, as we hear about so…

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Episode 275: Mastering Combat Sports Conditioning Using Advanced Training Techniques with Strength Coach James Tognarini 1:50:38

2M ago1:50:38

1:50:38

Join me, Dr. Mike T Nelson, on the Flex Diet Podcast as I explore the world of aerobic conditioning for combat athletes with Strength Coach James Tognarini from Frontline Conditioning. We'll uncover various conditioning protocols tailored for Brazilian Jiu-Jitsu (BJJ) and mixed martial arts (MMA) athletes, sharing specific interval setups and princ…

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Sam Morril • Films To Be Buried With with Brett Goldstein #308 55:28

2M ago55:28

55:28

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with the very funny comic SAM MORRIL! Sam's new special 'You've Changed' is up and around as you read this (links below!) and you'd be well advised to check that out at your next convenience. You may have heard him on a multitu…

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S4 Ep10: Competing on Boxing's Biggest Stage with Jack Marley & Michael Carruth 1:05:48

2M ago1:05:48

1:05:48

In the season finale of Under Construction with Chadwicks host Donncha O’Callaghan chats to Irish heavyweight boxer and Chadwicks brand ambassador Jack Marley as well as the first ever Irish boxer to win Olympic gold, Michael Carruth. The episode launches as Jack completes his final preparations to compete on boxing's biggest stage and fight at the…

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Episode 274: How Muscle Fibers Influence Metabolism: Insights from Nathan Serrano 59:19

2M ago59:19

59:19

Join me, Dr Mike T Nelson, on the Flex Diet Podcast for an interesting conversation with PhD candidate Nathan Serrano about his groundbreaking review study published in the American Journal of Physiology, Endocrinology, and Metabolism. We explore the intricate ways muscle fiber types, specifically slow-twitch and fast-twitch fibers, impact metaboli…

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Garrett Millerick • Films To Be Buried With with Brett Goldstein #307 58:05

2M ago58:05

58:05

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with writer, producer, comic, podcaster and more GARRETT MILLERICK! A lovely episode of the 'fireside chat' variety with the friendly and fun Garrett, in which we get to find out a lot about the person behind a TON of Edinburgh…

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Episode 273: Unlocking Better Sleep: Insights and Strategies from Dr. Chris Perry 59:40

2M ago59:40

59:40

Join me, Dr Mike T Nelson, on the Flex Diet Podcast as I welcome Dr. Chris Perry, a distinguished researcher and coach from Rapid Health Optimization, to discuss the fascinating world of sleep research. Listen in as we discuss topics like standard sleep hygiene, the impacts of sleep restriction, and the intriguing U-shaped curve related to sleep du…

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Ed Gamble • The Reincarnation • Films To Be Buried With with Brett Goldstein #306 57:26

2M ago57:26

57:26

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe for the FOURTH TIME in this historical episode featuring comic, author, actor, podcaster, genie's pal and so much more ED GAMBLE! THE REINCARNATION! Of course, you might know him as Ped Blambles, Bread Sandals, Zed Campbell or …

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Episode 272: Mastering Strength and Body Composition with Paul Oneid: Strategies for Peak Performance 1:23:08

2M ago1:23:08

1:23:08

Join me, Dr Mike T Nelson, on the Flex Diet Podcast as I welcome Paul Oneid to discuss all things strength and body composition. We explore the intricacies of developing strength, emphasizing its role as a skill-specific measurement of output. Listen in as we discuss the importance of task-specific practice and how different athletes may require va…

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Episode 271: Innovations in Sports Health and Dietary Science - a Co-Broadcast with Iron Radio 1:13:25

3M ago1:13:25

1:13:25

This week's episode of The Flex Diet Podcast is a special co-broadcast with Dr. Lonnie Lowery and Iron Radio. We come to you live from the annual International Society of Sports Nutrition conference. From the surprising revelation that creatine is illegal for individuals under 18 in New York, shared by Guillermo Escalante, to the debunking of commo…

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S4 Ep9: Modern Farming in Ireland: The Essential Trade Skills with John Hodnett and Glyn Egan 59:50

3M ago59:50

59:50

In this episode of our award winning podcast host Donncha O’Callaghan chats to farmer and carpenter Glyn Egan (‘Sheep Shepherd’) and Munster Rugby Player John Hodnett about their experiences of modern farming life. Glyn, who is an eighth generation hill farmer on the Cork and Kerry border, first worked as a carpenter in Australia and New Zealand, b…

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Amber Ruffin • Films To Be Buried With with Brett Goldstein #305 1:02:53

3M ago1:02:53

1:02:53

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with the hilarious jolt of energy that is AMBER RUFFIN! Amber is awesome and this episode is just pure fun and delight from start to end. Amongst the usual good times, they get into everything including the joy of cue cards, wr…

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Flex Diet Cert Closes Tonight Mon June 24 + My #1 Marketing Advice 6:41

3M ago6:41

6:41

Full info on the Flex Diet Cert at https://miket.me/fdcΑπό τον Dr. Mike T Nelson

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119: Seye Adelekan - Gorillaz (live band) 1:06:35

3M ago1:06:35

1:06:35

Ginger shots at the ready! What would someone learn from working with Damon Albarn they wouldn't learn from anyone else? How does sobriety work on gig days in an environment so conducive to drink and drugs? How is Self-Esteem approaching her new record, given the success of her last? When does practice end and rehearsing begin? What happened to the…

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Tony Hale • Films To Be Buried With with Brett Goldstein #304 1:01:23

3M ago1:01:23

1:01:23

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with the wonderful and very fun indeed TONY HALE! It is likely that you know Tony from his stellar turn in Arrested Development as Buster Bluth, but if not, a cursory glance at his IMDB will reveal a TON of works that you will …

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Episode 270: Flex Diet Certification Course Now Open June 2024 25:51

3M ago25:51

25:51

Join me, Dr. Mike T Nelson, on the Flex Diet Podcast as I bring you an exciting special announcement: the Flex Diet Certification Course is open now from June 17 to June 24, 2024. Discover a comprehensive system designed to optimize body composition, muscle gain, and strength without sacrificing health. This certification uniquely blends metabolic …

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Nish Kumar (Films Of 2023 • Part 2) • Films To Be Buried With with Brett Goldstein #303 1:31:35

3M ago1:31:35

1:31:35

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with good pal and dependable show treasure NISH KUMAR in the Perfectly On Time, Early If Anything, Films Of The Year 2023! Can you believe it, it's almost half way through the year and ALREADY we have the regular catch up of th…

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Episode 269: From Mitochondria to Metabolic Health Insights with PhD Candidate Kristi Storoschuk 1:13:20

3M ago1:13:20

1:13:20

Join me, Dr Mike T Nelson, on the Flex Diet Podcast as Kristi Storzchuk, a PhD candidate in muscle physiology at Queens University, and I discuss her research on high-intensity interval training, mitochondria, glucose, lactate, and metabolic flexibility. This episode provides an in-depth look at the latest insights and findings from her work, offer…

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S4 Ep8: The Soaring Success of MMA in Ireland with Coach John Kavanagh 1:07:57

3M ago1:07:57

1:07:57

In this episode of the award-winning Under Construction podcast, Donncha is joined by mixed martial arts (MMA) coach John Kavanagh. Throughout the episode, Coach Kavanagh delves into the crucial role he has played in fostering the growth of MMA in Ireland, including his own journey into the sport, switching career paths from engineering to opening …

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Nish Kumar (Films Of 2023 • Part 1) • Films To Be Buried With with Brett Goldstein #302 1:08:07

3M ago1:08:07

1:08:07

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with good pal and dependable show treasure NISH KUMAR in the Perfectly On Time, Early If Anything, Films Of The Year 2023! Can you believe it, it's almost half way through the year and ALREADY we have the regular catch up of th…

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Episode 268: Actionable Writing Tips for Fitness Professionals with Writer and Editor Chris Colucci 1:10:30

3M ago1:10:30

1:10:30

Join me, Dr Mike T Nelson, on this episode of the Flex Diet Podcast, where we shift gears from our usual fitness discussions to explore becoming a better fitness writer. With writer and editor Chris Colucci, we emphasize the importance of writing skills in effectively conveying fitness knowledge across multiple platforms, including social media, ne…

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William H Macy • Films To Be Buried With with Brett Goldstein #301 52:50

3M ago52:50

52:50

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with the absolute American treasure of an actor WILLIAM H MACY! William is an actor so iconic that you could likely drop one line from any one of his characters and you'd be there instantly, in that world. From Fargo to Magnoli…

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Episode 267: Demystifying Women's Fitness and Nutrition with Alli Fahrenbach 1:10:27

4M ago1:10:27

1:10:27

Join me and my guest, Alli Fahrenbach, on the Flex Diet Podcast this week as we break down the evolving landscape of female fitness and confront the lingering myths that keep many women from embracing strength training. We discuss the nuances of body composition, progressive overload, and the misleading pursuit of scale weight that can sabotage gen…

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117: Ralph Rolle - Chic 1:13:43

4M ago1:13:43

1:13:43

Ralph Rolle joins Chris Simpson to discuss his unique open-hand drum technique, walks us through the Grammy's tribute to David Bowie with Lady Gaga (which without Ralph's genius almost ended us a disaster), working with Nile Rogers and Prince and.... cookies. #chic #davidbowie #ladygagaΑπό τον The StageLeft Podcast

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James Acaster • The Reincarnation • Films To Be Buried With with Brett Goldstein #300 1:00:05

4M ago1:00:05

1:00:05

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe for the FOURTH TIME in this historical episode featuring comic, actor, podcaster, genie and so much more JAMES ACASTER! THE REINCARNATION! James is given another chance to walk the Earth in a first for FTBBW - a reincarnation! …

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Episode 266: Health Beyond the Gym with Expert Advice on Wellness and Aging From Ashleigh VanHouten 1:14:01

4M ago1:14:01

1:14:01

Join me, Dr. Mike T Nelson, and my guest, Ashley VanHouten, as we dive into the intricacies of women's health and fitness in this latest installment of the Flex Diet Podcast. We discuss goal setting and the delicate balance between achieving optimal body composition and embracing a healthy lifestyle. Ashley brings her expertise to the table, sharin…

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S4 Ep7: The Influence of Comedy in Ireland with James 'Protein Bor' Doyle & Joe McGucken 1:07:35

4M ago1:07:35

1:07:35

In this episode host Donncha O'Callaghan is joined by social media content creator James 'Protein Bor' Doyle and actor & comedian Joe McGucken. Throughout the episode James and Joe discuss their perspectives on the challenges and opportunities of content creation in the digital age where people’s attention spans are so short. They also delve into t…

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Wunmi Mosaku • Films To Be Buried With with Brett Goldstein #299 53:39

4M ago53:39

53:39

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with the incredible actor WUNMI MOSAKU! An absolute treat to hear from the delightful Wunmi, who has directed her shining star onto our screens of all sizes for a good few years now. As you should expect from these chats, we ge…

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Episode 265: Mastering the Art and Science of Flow States with Brandon Day 55:21

4M ago55:21

55:21

On this episode of the Flex Diet Podcast, we unlock the transformative power of flow states with insights from the remarkable Brandon Day. We navigate the challenge-skills balance and reveal how to transform everyday tasks into peak experiences. Our discussion peels back the layers of this mysterious optimal state of consciousness, where everything…

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Stephen Merchant • Films To Be Buried With with Brett Goldstein #298 1:13:30

4M ago1:13:30

1:13:30

LOOK OUT! It’s only Films To Be Buried With! Join your host Brett Goldstein as he talks life, death, love and the universe with the brilliant writer, actor, showrunner, director and much more STEPHEN MERCHANT! A huge warm welcome back to the podcast everyone, for this new season and what promises to be a proper classic one. Thank you so much for be…

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Episode 264: Finding Your Aerobic Sweet Spot for Peak Health with Dr Phil Batterson 2:12:29

4M ago2:12:29

2:12:29

Join me on the Flex Diet Podcast this week as Dr. Phil Batterson and I unpack the critical role of aerobic fitness in sculpting your physique. Discover how enhancing your aerobic base can not only boost muscle strength and cut down fat but also significantly improve recovery times and stress management. Listen in as we explore a case study that dem…

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Quinta Brunson (episode 214 rewind!) • Films To Be Buried With with Brett Goldstein #297 1:00:32

4M ago1:00:32

1:00:32

LOOK OUT! It’s only Films To Be Buried With! A REWIND CLASSIC! Join your host Brett Goldstein as he talks life, death, love and the universe with the excellent writer, actor showrunner and much more QUINTA BRUNSON! Below will be the original writeup for this episode which originally aired on 22nd September 2022. A tremendous episode which might hav…

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Episode 263: Lifestyle, Longevity, and the Future of GLP-1 Agonist Use in Wellness with Christa Rymal 1:23:44

4M ago1:23:44

1:23:44

Join me, Dr. Mike T Nelson, as we explore the fascinating world of GLP-1 agonists like Wegovy with diabetes education expert Christa Rymal. We discuss the nuances of these weight loss drugs, their benefits, and potential drawbacks, especially in relation to diabetes management and off-label uses. Christa's insights provide a deeper understanding of…

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S4 Ep6: Inside the Julian Benson Foundation's Tranquility Project with Dermot Bannon 1:09:53

5M ago1:09:53

1:09:53

During this captivating episode, Donncha O'Callaghan, Julian Benson and Dermot Bannon give insights into the challenges they have faced transforming a ‘period building that needs a lot of love and attention’ to a ‘home away from home’ for CF families. Dermot also shares his thoughts on the number of buildings in Dublin which should be ‘reused bette…

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Ed Gamble (episode 9 rewind!) • Films To Be Buried With with Brett Goldstein #296 1:12:27

5M ago1:12:27

1:12:27

LOOK OUT! It’s only Films To Be Buried With! A REWIND CLASSIC! Join your host Brett Goldstein as he talks life, death, love and the universe with show friend, comic, writer, podcaster, every episode namecheck featurer ED GAMBLE! Below will be the original writeup for this episode which originally aired on 6th September 2018. A marvellous episode ma…

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