Ep 53: How To Set Healthy Boundaries With Your Kids

Zen Supermom: The Mental Fitness Podcast

Send us a text

What are boundaries really? Because kids naturally don’t like rules, they will always try to break them, negotiate, not do it, … But I also didn’t want to force, push, or yell at my daughter if she said no or didn’t listen.

Because I didn’t want her to grow up into being me: the one who always listened and never said no out of fear, and ended up becoming a resentful people-pleaser, walking on eggshells not to make mommy mad = afraid of not being loved.

So is it even possible to have rules and get them respected without yelling and all that drama around it?

I won’t sugar-coat it, this one took me a while to figure out because I didn’t have any healthy role models growing up.
So this is where I’m at with it right now, perfectly imperfect…
You can catch this episode on Youtube at https://youtu.be/FK8UCjILepc
Support the show

Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...