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Ep 53: How To Set Healthy Boundaries With Your Kids
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Το περιεχόμενο παρέχεται από το Alena Gomes Rodrigues. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alena Gomes Rodrigues ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
What are boundaries really? Because kids naturally don’t like rules, they will always try to break them, negotiate, not do it, … But I also didn’t want to force, push, or yell at my daughter if she said no or didn’t listen.
Because I didn’t want her to grow up into being me: the one who always listened and never said no out of fear, and ended up becoming a resentful people-pleaser, walking on eggshells not to make mommy mad = afraid of not being loved.
So is it even possible to have rules and get them respected without yelling and all that drama around it?
I won’t sugar-coat it, this one took me a while to figure out because I didn’t have any healthy role models growing up.
So this is where I’m at with it right now, perfectly imperfect…
You can catch this episode on Youtube at https://youtu.be/FK8UCjILepc
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Want to know the two keys to becoming a calm mom and stop yelling? (Without memorizing any parenting scripts, without months in mediation or years in talk therapy?)
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About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email hi@zensupermom.com
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
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