Ep 48: The Missing Step in Dealing With Your Child’s Tantrums

Zen Supermom: The Mental Fitness Podcast

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There are tons of books and parenting techniques about kids' tantrums. But why none of that works, especially when you’re in public or with your own parents, and everyone is looking at you, judging you and your child…?

How to not lose your calm in that stressful situation?

And what can you do so that your child calms down faster, and you both can continue your day without losing much energy over it?

Listen in!

Catch this episode on Youtube at https://youtu.be/0rhdBO4X7QM
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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...

Κεφάλαια

1. Intro (00:00:00)

2. What Are Tantrums REALLY About (00:04:01)

3. Effective Technique That is Not in Parenting Books (00:09:05)

4. Secret #1: Mental Fitness (00:12:10)

5. Secret #2: Heal Your Generational Developmental Trauma (00:21:04)

6. Wrap Up (00:23:21)