🌟 The Confidence Chronicle: Your Guide to Feeling Bold.

Your Brain's Coach

Το περιεχόμενο παρέχεται από το Angela Shurina. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Angela Shurina ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1M ago 22:05

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TUNE IN TO LEARN:
Do you always feel confident?
I don’t know a single person who does!
In different situations I feel more or less confident.
Confidence grows with more experience.
But EVEN WHEN you have all the experience you still might feel NOT confident – delivering that speech, that pitch or making a video.
Why is that?
Shouldn’t you feel more and more confident as you do the thing more?
Maybe, but that’s not what happens EVEN to top-level performers like Olympic athletes.
In this podcast episode I’ll share with you a 4-pillar framework to train your inner narrator, the conversation inside your head, which creates or steals your feeling of confidence that might either empower or undermine all the hard work you do.
How to do your best at high-stakes, high-pressure moments?
The answer is in your head. Let's get it out!
Text Me Your Thoughts and Ideas

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