How to choose HARD over EASY. Mastering the “Snowball Moment” to make the hard choices to do the work in business, fitness, dieting or relationships – to move upwards.

Your Brain's Coach

Το περιεχόμενο παρέχεται από το Angela Shurina. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Angela Shurina ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4M ago 29:11

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TUNE IN TO LEARN:
“Ah… I might just eat a tub of ice cream, I’ve already screwed it up today!”
“Ah… I might just watch Netflix, the day went South anyway”
…
Those moments are the ones WHEN you have the power to change the trajectory of your life towards your goals.

But most people choose to let the ball roll downwards, going in circles, never getting the progress they want, having their life stuck at the same level.
Tune in to learn a simple approach to making a harder choice instead - to get unstuck, make progress, and reach your goals.
NO MATTER HOW YOU FEEL TO START WITH.
The transformation is in the small, “snowball” moment.
Catch it!
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