Tragedy & Trauma: Utilizing these Experiences as Pathways to Resilience and Wisdom

Wise Whys: A Life Philosophy for Overall Wellness

In this episode of the Wise Whys Podcast, hosts Aaron Keith and Alexander discuss the recent catastrophic flooding in the Asheville, NC and Eastern Tennessee area and its emotional impact on the local community. Emphasizing compassion and emotional management, they address trauma responses and offer guidance to those affected by the flooding. Alongside personal anecdotes about the challenges faced during natural disasters, they stress the importance of responding over reacting, showing gratitude, and learning from adversities. The episode also highlights the opportunity to adapt and find growth through life’s challenges, advocating for emotional responsibility and supporting others, all while promoting the J.U.S.T. Philosophy’s teachings.