Ep 221. Media star, marathon worries

The Women's Running Podcast

Το περιεχόμενο παρέχεται από το Esther Newman. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Esther Newman ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2M ago 1:09:13

MP3•Αρχική οθόνη επεισοδίου

Welcome to episode 221 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

This episode is sponsored by Precision Fuel & Hydration – you can get 15% off their whole range here!

Hol and I have had very busy weeks, and very different ones. I talk about running abroad, as well as running with kids – with varying degrees of success. And while I was gadding about in Denmark, Holly has had a super busy week, dealing with dramatic injuries and last-minute requests to be on the actual telly, I hope you all spotted her.

London Marathon

Aside from her burgeoning media career, Holly is getting increasingly anxious about running the London Marathon, so we talk about how she’s going to deal with that anxiety and how she’s going to approach her training.

Join us!

Little nudge to subscribe to the magazine here, and I’m only going on about it, cos this offer will end soon. If you buy a year’s worth of Women’s Running magazine, you’ll save 30% AND you get a year’s subscription to running app Coopah, worth £79.99, absolutely free. Go to womensrunning.co.uk, click on SHOP and use the code X24WRPOD at the checkout.

Lovely extra bits

This episode is sponsored by Precision Fuel & Hydration, which has all this helpful stuff for you:

· How to carb load before your next race

· The Fuel & Hydration Planner

· Get 15% off Precision Fuel & Hydration

· Subscribe to Women’s Running – and you’ll get a year’s subscription to Coopah for FREE!

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265 επεισόδια

#Fitness #Esther Newman #Women #Sports #Running #Training #Nutrition #Womens Running #Health and Well-Being #Shoe #Comedy #Lifestyle