Gaining Support for Your Self Care and Mental Health

The Self Care Life with Sara Miller

Το περιεχόμενο παρέχεται από το Sara Miller. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sara Miller ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2+ y ago 21:21

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Today, in this walk and talk style episode, we're talking all about gaining support from your self care. We debunk the reason people often struggle to support their self care financially or otherwise.
Learn more about Cultivate:
https://theselfcare.life/cultivate/

Here's where you can find me:
Own Your Self Care Starter Kit - https://theselfcare.life/own-your-self-care/
TikTok - https://www.tiktok.com/@theselfcarelifestyle
Instagram - https://www.instagram.com/sarastrives/

Intro and Outro Music:
Summer Vibes by Simon More https://soundcloud.com/user-73416670
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/_summer-vibes
Music promoted by Audio Library https://youtu.be/FTUkaPnYdLU

99 επεισόδια

#Fitness #Society #Conversations #Mental Health #Sara Miller #Self Care #Self Help #Productivity #Anxiety #Depression #Coping Skills #Self-Improvement #Lifestyle #Podcasting Education #Health and Well-Being