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Το περιεχόμενο παρέχεται από το Dave Asprey. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dave Asprey ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217

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Manage episode 447382105 series 3007702
Το περιεχόμενο παρέχεται από το Dave Asprey. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dave Asprey ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Unlock the mastermind secrets to cognitive enhancement as Dave Asprey shares his ultimate brain-boosting biohacks in this powerful episode of The Human Upgrade. Discover how Dave elevated his IQ, reversed Asperger’s, and overcame brain fog through advanced neurofeedback, BDNF-boosting supplements, mitochondrial enhancers, and the power of the groundbreaking 40 Years of Zen program.

Explore revolutionary techniques, from ancient meditation practices to modern nootropics and smart drugs, all designed to amplify memory, focus, and resilience. Learn the science behind cognitive enhancement, from ketones like C8 MCT oil to essential supplements like Vitamins D, K, A, and magnesium that fuel optimal brain function.

If you’re seeking proven methods to enhance neuroplasticity, boost mental endurance, or reduce brain fog, this episode is packed with actionable insights. Whether you’re aiming to maximize mental performance or unlock the latest in brain science, Dave’s mastermind approach offers a comprehensive guide to upgrading your mind and achieving peak potential.

Prepare to boost cognitive abilities, harness your mind’s true power, and achieve new levels of clarity with Dave’s most effective brain and body biohacks—culminating in the transformative experience of 40 Years of Zen.

Resources:

40 Years of Zen – Neurofeedback training for advanced cognitive enhancement https://40yearsofzen.com

Dave Asprey’s Websitehttps://daveasprey.com

Danger Coffeehttps://dangercoffee.com

Danger Coffee Instagramhttps://www.instagram.com/dangercoffeeofficial/

Dave Asprey’s Linktreehttps://linktr.ee/daveasprey

Dave Asprey’s Book: Smarter Not Harderhttps://daveasprey.com/books

Upgrade Collective: Join The Human Upgrade Podcast Livehttps://www.ourupgradecollective.com

Own an Upgrade Labshttps://ownanupgradelabs.com

Upgrade Labshttps://upgradelabs.com

Mendi Neurofeedback Device – Home neurofeedback device for attention and focus improvement https://www.mendi.io

Ketone IQ by HVMN – Ketone supplement for cognitive and metabolic performance https://hvmn.com

Qualia NAD – Support for mitochondrial function and cellular energy https://neurohacker.com (use code DAVE for discounts)

Vitamin Dake – Fat-soluble vitamin complex designed by Dave Asprey https://vitamindake.com

Minerals 101 – Comprehensive mineral supplement for cognitive and metabolic support https://vitamindake.com

Timestamps:

• 00:00 Intro

• 00:32 Introduction to Cognitive Enhancement

• 01:41 Dave’s Personal Journey and Struggles

• 04:15 Discovering Cognitive Enhancement Tools

• 11:36 Exploring Neurofeedback and Brain Training

• 14:22 The Power of Mitochondria and Neuroplasticity

• 23:45 Supplements for Cognitive Enhancement

• 32:33 The Role of NAD+ in Brain Function

• 34:41 Foundational Supplements for Brain Health

• 36:17 Essential Supplements for Cognitive Function

• 37:29 The Importance of Magnesium and Zinc

• 39:14 Meditation and Breath Work for Brain Health

• 40:07 Avoiding Toxins for Better Brain Function

• 42:56 The Impact of EMFs on Brain Health

• 46:25 Neurofeedback and Cognitive Enhancement

• 01:05:01 The Power of Ketamine in Neurofeedback

• 01:09:49 Final Thoughts and Recommendations

• 01:09:49 Testimonials

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1274 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 447382105 series 3007702
Το περιεχόμενο παρέχεται από το Dave Asprey. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dave Asprey ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Unlock the mastermind secrets to cognitive enhancement as Dave Asprey shares his ultimate brain-boosting biohacks in this powerful episode of The Human Upgrade. Discover how Dave elevated his IQ, reversed Asperger’s, and overcame brain fog through advanced neurofeedback, BDNF-boosting supplements, mitochondrial enhancers, and the power of the groundbreaking 40 Years of Zen program.

Explore revolutionary techniques, from ancient meditation practices to modern nootropics and smart drugs, all designed to amplify memory, focus, and resilience. Learn the science behind cognitive enhancement, from ketones like C8 MCT oil to essential supplements like Vitamins D, K, A, and magnesium that fuel optimal brain function.

If you’re seeking proven methods to enhance neuroplasticity, boost mental endurance, or reduce brain fog, this episode is packed with actionable insights. Whether you’re aiming to maximize mental performance or unlock the latest in brain science, Dave’s mastermind approach offers a comprehensive guide to upgrading your mind and achieving peak potential.

Prepare to boost cognitive abilities, harness your mind’s true power, and achieve new levels of clarity with Dave’s most effective brain and body biohacks—culminating in the transformative experience of 40 Years of Zen.

Resources:

40 Years of Zen – Neurofeedback training for advanced cognitive enhancement https://40yearsofzen.com

Dave Asprey’s Websitehttps://daveasprey.com

Danger Coffeehttps://dangercoffee.com

Danger Coffee Instagramhttps://www.instagram.com/dangercoffeeofficial/

Dave Asprey’s Linktreehttps://linktr.ee/daveasprey

Dave Asprey’s Book: Smarter Not Harderhttps://daveasprey.com/books

Upgrade Collective: Join The Human Upgrade Podcast Livehttps://www.ourupgradecollective.com

Own an Upgrade Labshttps://ownanupgradelabs.com

Upgrade Labshttps://upgradelabs.com

Mendi Neurofeedback Device – Home neurofeedback device for attention and focus improvement https://www.mendi.io

Ketone IQ by HVMN – Ketone supplement for cognitive and metabolic performance https://hvmn.com

Qualia NAD – Support for mitochondrial function and cellular energy https://neurohacker.com (use code DAVE for discounts)

Vitamin Dake – Fat-soluble vitamin complex designed by Dave Asprey https://vitamindake.com

Minerals 101 – Comprehensive mineral supplement for cognitive and metabolic support https://vitamindake.com

Timestamps:

• 00:00 Intro

• 00:32 Introduction to Cognitive Enhancement

• 01:41 Dave’s Personal Journey and Struggles

• 04:15 Discovering Cognitive Enhancement Tools

• 11:36 Exploring Neurofeedback and Brain Training

• 14:22 The Power of Mitochondria and Neuroplasticity

• 23:45 Supplements for Cognitive Enhancement

• 32:33 The Role of NAD+ in Brain Function

• 34:41 Foundational Supplements for Brain Health

• 36:17 Essential Supplements for Cognitive Function

• 37:29 The Importance of Magnesium and Zinc

• 39:14 Meditation and Breath Work for Brain Health

• 40:07 Avoiding Toxins for Better Brain Function

• 42:56 The Impact of EMFs on Brain Health

• 46:25 Neurofeedback and Cognitive Enhancement

• 01:05:01 The Power of Ketamine in Neurofeedback

• 01:09:49 Final Thoughts and Recommendations

• 01:09:49 Testimonials

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

1274 επεισόδια

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