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68. Mindset Changes from Client Consultation
Manage episode 444391355 series 3550521
Το περιεχόμενο παρέχεται από το Gracie Record. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Gracie Record ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Keeping it real with this new form of podcast.
This is my video to a new client sent with her initial program based on her consultation.
My job as a coach isn’t to change your weight & body.
It’s to change the mind that has gotten you to the weight & body you have today.
If we don’t change your mind, engrained habits & day to day actions, you’ll never sustain results.
Think about it. You’ve proven this to yourself over & over.
You’ll relate to every word on this podcast, no matter where you’re at on your journey.
Listen with an open mind & you’ll change your life.
If you felt this episode spoke to you in any way, please share it with your friends & family.
Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you.
If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & schedule your free call with me. I can’t wait to talk to you.
🔗 For information on my online 1:1 Nutrition, Exercise & Lifestyle Coaching program, schedule your free call with me HERE.
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Thank you for listening. If you enjoyed the episode please share, subscribe, rate & review so I see you. Your support means the world to me & helps me continue showing up with content I know helps.
Until next time, stay Happy, Healthy & Here.
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