The Bevan James Eyles Show, Episode 310 –A lesson from some ‘once in a lifetime performances’

The Bevan James Eyles Show - The Fitness Behaviour Podcast

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20d ago 5:43

MP3•Αρχική οθόνη επεισοδίου

Last weekend we had the Christchurch Marathon. It was an amazing day for our half marathon group.

We had the most PB’s we have ever had and some people had ‘once in a lifetime performances’.

I’ve been reflecting on why we had so many great performances within our team. There are things we know…

- Our group training helps people get to their next level.

- Our coaches are experienced and are amazing at guiding and supporting our runners.

- Our runners care about each other and want each other to succeed.

- Our programme prepares our runners for success.

After reflecting on this, and those of our runners who nailed their race, I realised there was a key to their performance that was common across these runners and it can teach us an important lesson about high performance.

In this week’s video I teach you how you can become a higher performer in areas of your life that are important to you.If you want to go to the next level, watch this video.

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