guided meditation for grief

purple door healing

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7M ago 21:45

MP3•Αρχική οθόνη επεισοδίου

Trigger warning--intro mentions death, suicide
Skip ahead to 6:26 for the just the meditation
Grief shows up for us all in many ways throughout life. I've been walking a path of grief myself lately, and I was inspired to create this meditation.
We use a visualization to allow ourselves to sit in the place of uncertainty and loss, processing the grief. We also allow ourselves to hold the energy of a new, unanticipated future.
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70 επεισόδια

#Fitness #Alternative Health #Religion #Meditation #Relax #Healing #Peace #Calm #Mental Health #Purple Door Healing #Guided Meditations #Spiritual Beings #Depression #Anxiety #Chakras #Go To Sleep #Triggered