Purely Being Guided Meditations are portals to activate the frequencies of health, happiness, and love in your life. 💖 They're a space to be still and connect to your innermost self, allowing you to embody your Highest Vision and manifest your version of a beautiful life here & now! ✨🙏🏼 🌈 🌾 www.purelybeing.com 📎 Meditation Playlists Themes: Self Love, Manifestation, Mindfulness, EFT Tapping, Affirmations, Journal
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Guided meditations by R' Yakov Danishefsky LCSW CSAT.
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind 🌼Follow me on Instagram ✨ www.azenmindpodcast.com 🕉️ Get More Meditations Ea ...
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Welcome to Art of Life Meditations—the podcast that helps you find peace, heal deeply, and align with your highest self. Each guided meditation is crafted to: 👉 Support conscious parenting by helping you release stress and connect energetically with your child. 👉 Facilitate your spiritual awakening through emotional healing and wisdom. 👉 Restore balance with chakra meditations, aura cleansing, and powerful energy activations. Whether you’re feeling overwhelmed, seeking clarity, or ready to t ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Awakening Together Presents Being Aware of Awareness Guided Meditations
Rhoda Makled @ Awakening Together
All are welcome to join this program live on Mondays through Fridays at 7:30 – 8:30 am ET in which participants are gently guided through Being Aware of Awareness meditation. This program provides an opportunity to be in community with others who will to find that place of no-place, that attention to our natural attentiveness, that innate, essential presence that can often be overlooked. Listen here to the recorded meditation. OR Come join us live awakening-together.org and discover what Bei ...
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My podcasts range from Guided Meditations, Healing Energy Work, Ayurveda Tips and Wellness Rituals as well as interviews with other Spiritual Entrepreneurs
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ ...
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Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!
Meditation Jam with Maria Rinné
Welcome! Every second week my pod ‘Meditation Jam’ is out. In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on. OBS you should not be drivning when listening to these meditations. I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. Warm welc ...
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
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Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditation ...
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Meditation and shit
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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AI generated guided meditations, mostly non-spiritual, covering a variety of meditation types and topics.
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Do you deeply long to live a Magical, Abundant and AMAZING Life? Since 2005, I’ve helped over 21,000 people worldwide get clear on their dreams and goals and I’ve supported them in creating juicy, abundant, Financially Empowered and Magical lives they love. Whatever your dreams are – write a book, sail around the world, meet the Dalai Lama, find your soulmate, start a business, get healthy and fit, open a retreat centre, be an artist – they are possible. If you’re looking for a combination o ...
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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Welcome to the Guided Meditations for the soul. Meditations to guide you into a place of peace and calm, tranquility and relaxation 💗
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Recordings from Shannon's regular guided meditation sessions. Sometimes on the lo-fi side. Interested in attending live? Email us at hello@cultivate.gg.
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Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enha ...
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5 Step Mindfulness Meditation for Emotional Wellbeing, Creativity, Connection & Intimacy
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Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
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Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My w ...
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Guided meditations based in the natural world. Episodes range from 10 to 15 minutes, have no distracting music or tones, and are designed for both your enjoyment and personal growth.
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Take the journey through the Gospel to encounter Jesus.
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These Mum Moments are your sanctuary in the whirlwind of motherhood. Each episode offers calming, mindful meditations designed to help you find peace, reconnect with yourself, and nurture the bond with your baby. Whether you’re seeking relaxation, self-compassion, or a deeper connection during pregnancy and beyond, these short, soothing sessions are here to support you in every stage of your journey. Take a moment for yourself—you deserve it, Mum.
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This podcast is about connection from within through guided meditation 🧘🏻♂️ 🧘🏼♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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Guided Meditations for The Inner Journey - A Course in Meditation Archives - Arsha Bodha Center
Swami Tadatmananda
Only guided meditations are included in these podcasts. For entire lessons, please watch the Course in Meditation videos here. https://arshabodha.org/teachings/the-inner-journey/
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Guided Meditations for Every Situation and Every Person Support this podcast: https://podcasters.spotify.com/pod/show/art-of-meditation/support
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Guided meditations, Spoken word audio meditations , Guided Hypnotic Spoken word audios, and a range and of music only tunes, consisting of a range of uplifting , upbeat and relaxing tunes: DISCLAIMER: Do not listen to the guided meditations, hypnotic and meditation recordings whilst driving or operating machinery. The guided meditations, meditations and hypnosis audio recordings are in no way a replacement for any prescribed medication; nor are they intended to contraindicate or supersede an ...
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Join Transformation Coach and All Around Wellness Expert, Ashlie Sykora Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not ...
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AudioDharma: Collection of talks from Guided Meditations for Working with Pain
www.audiodharma.org
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Meditation Minutes - A three-week introduction to mindful meditation through guided meditations.
Hemant Bhanoo
Hemant Bhanoo is an engineer (Google, Amazon), entrepreneur, and investor. He's been meditating since he was a little kid, and has taught 'Search Inside Yourself' - a mindfulness class developed at google - to hundreds of people around the world. See http://www.meditationminutes.net for more info. This podcast is a three week gentle introduction to mindful meditation. Starting with basic attention training in week one, more attention training in week two, and moving onto awareness and equani ...
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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25 min guided Zen breath counting meditation in the main languages of the world
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Early Buddhist Monk Your kind pilot, doctor, guide, helper, mother, drill, and foremost friend :-)
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The extraordinary skills of meditation and guided imagery are at the heart of Dr. Miller’s work and Mind-Body Medicine. Here you will find numerous opportunities to experience Dr. Miller’s artistry in creating a soothing and inspiring vocal guidance, woven through a tapestry of lovely music and nature sounds – all dedicated to helping you guide your mind, body, emotions, and spirit towards healing and peak performance.
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Unlock the timeless energy within and connect with your wise self today! Embrace comfort and excitement as we journey to rediscover our true wise selves. This is your moment to ignite your pure purpose and live joyfully from the heart. Come join me in this transformative experience and activate your life force for a more meaningful way of life. Lov…
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Your body speaks to you every day through sensations, aches, and even subtle signals. But are you listening? In this guided meditation, we’ll take a deep dive into reconnecting with your body’s unique rhythm and clearing the blocks that hold pain and discomfort in place. 🌟 What You’ll Experience: Build a deeper connection with your body to understa…
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This meditation is the perfect way to wind down at the end of your day or as you prepare to gently drift off to sleep. It’s an opportunity to slow down, breathe, and sink into a deep state of gratitude and appreciation—not just for what you have, but for who you are. Unlike affirmations, this meditation isn’t about repeating phrases or listing what…
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What if you could stop striving for perfection? What if you could allow yourself to soften into your humanness? This will set your mind free. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://www.eileenrose.m…
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476. The Only Choice Is Where
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In this episode a quote from Inner Ramana is contemplated, "The state of true being precedes thought.".
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Connect with Donna Inner Child Meditation: Infusing Wonder, Magic and Play into Your Life Reconnect with the magic of your inner child in this guided meditation! Step into a world of wonder, innocence, and play as you tap into the vibrant energy of your inner child. This meditation will infuse your daily life with joy, creativity, and lightheartedn…
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In this full moon meditation, we will connect with the darkness around us and within us, while discovering the small specks of light that shine through. Like stars in the night sky, these sparks represent moments of gratitude, joy, and positivity that persist even in challenging times. As the long, dark nights of winter envelop us, we are reminded …
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Embark on a tranquility trek as we invite you to unlace your stresses and slip into the supportive hiking boots of imagination. Begin a peaceful journey through verdant canyons under a twilight sky, your mind’s busy chatter drowned out by the gentle rustle of leaves and the lullaby of a distant stream. Discover a pathway to inner peace and deep, re…
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In today's encore episode host Cindy Helton guides us through a meditation on Psalm 105 TPT. Psalm 105 - God’s Wonderful Works, is a call to the people of God to worship and honor Him. Therefore, it is a call to us! As you engage your whole body, soul, mind and spirit in conversation with the Holy One, allow all of your senses to be open to the Div…
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Send us a text Hello Friends, and welcome back. This week we head to a cozy cafe to relax and get lost in the beat of soothing lofi music. Thank you so much for joining me. Have a wonderful week and I'll see you next Monday for a new meditation. <3 Music: "Smoothie" by NiBaum "First Snow" (Original Music- R&R with Ri) Support the show Buy Us a Coff…
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The Hebrew word Amein - אמן - carries within it a deep, sacred union of soul to its Source. Within the letters of this word - א מ ן - and within its numerical value, 91, lies a journey of the soul, and during this visualization meditation the listener is guided along this path, leading to a deeper experience of this word, Amein. Music credits: Borr…
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Activate the feeling of deep universal love from within. Emotion Meditations are a series I created to help you tune in to a *specific* frequency and anchor it in your body so you can access it more regularly and normalize it in your chemistry. Today, LOVE IS IN THE AIR 💖 The kind of love that transcends time, space, attachment - and embraces all l…
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Happy New Year, and welcome to this exciting chapter in your journey! As we reflect on the past year, it’s the perfect time to take intentional steps toward building the life you truly want. That’s why I’ve created a powerful new masterclass to help you break free from old, unconscious patterns and transform them into aligned, purposeful actions. H…
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Send us a text Join me for a soul-nourishing journey that combines the magic of nature, chakra healing, and reiki energy. In this episode, we begin with a serene rainforest visualization, immersing ourselves in the lush beauty and grounding energy of nature. This powerful meditation gently guides you through each chakra, clearing blocks and balanci…
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In this episode Anne Blanchard guides through the posture of resting in neutral observing.
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This meditation focuses on grounding ourselves in the present moment by exploring the physical space around us. Through mindful breathing and gentle observation, we’ll connect with the sensations of where we’re sitting, expanding our awareness to the furniture surrounding us, and the space in between. This practice invites us to deepen our sense of…
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Hi, I’m Kanika Vasudeva, an Energy and Consciousness Coach. In this guided meditation, I help you navigate the challenges of family gatherings with ease and grace. Whether you feel overwhelmed by comparisons, judgment, or unsolicited advice, this meditation will ground you, release emotional tension, and create a protective space for you to feel ca…
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You know that feeling where your mind is swirling and stuck on something so it's taking up all your attention and focus? In this meditation, you'll learn to consciously shift your focus and redirect your energy toward what truly matters. By reclaiming your power, you'll let go of distractions and embrace a sense of clarity and purpose. Wherever you…
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Today, we align with a gentle and comforting vibe, inviting you to harmonize your emotions and illuminate your inner light. For you to move towards a open and successful self, feeling good about it.Ready to manifest your desires while maintaining a tranquil state of mind? Let's journey together towards a more joyful and purposeful life. In these ch…
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Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Find tranquillity and restoration within this episode of Sleep with Guided Meditations as we lead you throug…
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You have doubted yourself before and still made it through. You can return to your deep knowing and challenge all the fear, doubt, and negative self talk. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the link below. Learn more: https://www…
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This meditation is all about exploring self-validation, and extending kindness inward. Here, you’ll be guided through acknowledging and honoring your emotions and experiences without judgment or the need for external approval. Through this reflection, you’ll gently release self-doubt and create space for compassion, acceptance, and inner peace. As …
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In this episode a quote on page 54 from Angelo Dilullo's book, "Awake" is contemplated. "When identity shifts out of concept & belief and into consciousness itself, you realize in a deeply instinctual way that you are & have always been the magnificent wholeness of the lunar reflection."
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In this episode a quote on page 51 from Angelo Dilullo's book, "Awake" is contemplated. "So consciousness is that mutable, flowing space that is always there when you are awake, that feels like you. It is also the space in which all concepts, thoughts, and beliefs form and subsequently dissolve back into."…
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In this episode a quote from Helen Hamilton's book, "Dissolving The Ego", Chapter 14, "Consciousness can appear as form or formlessness" is contemplated.
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In this episode the Welcoming Prayer by Father Keating and NTI , Matthew, Chapter 6, v. 9-13 were contemplated.
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In this episode a quote from Helen Hamilton's book, "Dissolving The Ego", Chapter 14, "Being the Contextual Field" is contemplated."In the end, you will see that it is the field noticing itself and that in fact you cannot lose awareness of the contextual field because you ARE the field."
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In this episode a quote from Helen Hamilton's book, "Dissolving The Ego", Chapter 14, "Being the Contextual Field" is contemplated. "Eventually you will come to know that all there is IS the contextual field and that any seeming content is simply the field appearing AS something."
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Helen Hamilton, Dissolving The Ego, Chapter 14, Being the contextual field. "As you come to see that what you really are is formless and nowhere to be found in particular, you must confirm it over and over again."
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In this episode a quote from Helen Hamilton's book, "Dissolving The Ego", Chapter 14, "Being the Contextual Field" is contemplated. . "Develop the conviction that no matter how many times you may get distracted you can always bring attention back. "
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Hi, I’m Kanika, an Energy and Consciousness Coach. In this meditation, I guide you through a transformative process to release the heavy emotions of guilt, grief, and sadness. Whether you’ve experienced a deep loss, overwhelming heartache, or are simply weighed down by the stresses of life, this practice will help you let go of emotional burdens st…
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Connect with Donna Money Mistakes? Meditation to Forgive and Heal them You WILL make Money Mistakes. Probably many of them in your life. Just like you’ll make mistakes at work, in your relationships, as a parent etc. Mistakes are part of life and yet Money Money mistakes always feel so awful. Being caught in regret, upset or frustration with past m…
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Hi, I’m Kanika, an Energy and Consciousness Coach. In this meditation, I guide you to activate and heal your root chakra. Walk through a deeply nurturing journey where you connect with Mother Earth, Gaia, to release heaviness, trauma, and stress. Experience visualizations of divine embrace, cleansing waters, and grounding energies. This meditation …
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Season 2 is coming soon! This time we have a compilation of episodes from our wonderful narrator, Oriana Coburn. Sailing on a calm, blue sea Watching a sunset from a beach Drifting on a cloud above a stunning landscape Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all a…
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Hi, I’m Kanika, an Energy and Consciousness Coach. In this meditation, I guide you through a powerful process to free yourself from toxic energy, spiritual attacks, and limiting agreements. Whether it’s releasing energy from a past relationship, breaking free from ancestral patterns, or clearing karmic ties, this practice will help you reclaim your…
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Improve Your Business and Personal Relationships
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Hi, I’m Kanika, an Energy and Consciousness Coach. In this meditation, I take you on a journey to transform your relationships - with your family, partner, colleagues, or even your business. You will clear emotional blocks and revitalize your connections to strengthen family bonds, align with a soulmate, or create harmony with your colleagues or bu…
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When the mind is swirling and your thoughts are racing, this meditation is for you to slow down. Enjoy a simple visualization technique to help you get out of the overthinking and shift your attention elsewhere to feel relief, peace, and ease. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Medita…
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Today's encore meditation focuses on Psalm 27 - living in the Presence of God. As you ponder these scriptures, consider the desires and longings of your soul. “The one thing I ask of the Lord—the thing I seek most—is to live in the house of the Lord all the days of my life.” Psalm 27:4 The Architect of all creation is inviting you to take up reside…
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Send us a text Hello Friends, and welcome back. It is often said that laughter is the best medicine. This week we will use the power of laughter to put our minds and bodies at ease, and take a few moments to reflect on happy moments in our lives. Thank you so much for joining me. Have a wonderful week filled with laughter and I’ll see you next Mond…
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This meditation is a short & sweet version of my 12-minute low guidance loving-kindness meditation. It's perfect to listen to first thing in the morning or as a quick reset during your day. Often, 5 minutes is all that's needed to connect inward, align your energy, and feel better immediately ⚡️💛✨ Infinite Love! Lucy 🤗 5️⃣ Click here to find all my…
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Shift your Energy by Meditation Jam with Maria Rinné - Awakening with Guest April Ross Dec 2024
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Warm Welcome to Shift Your Energy - by Meditation Jam with Maria Rinné! This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. Today I have the great pleasure to share a beautiful talk with author, lightworker and aw…
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Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Explore the tranquillity of autumn in this episode of Sleep with Guided Meditations. Join us for an immersiv…
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As we enter into the last few weeks of 2024, take time to slow down and really acknowledge how you've grown, changed and done this past year. Take time to really be proud of yourself before rushing into the 2025 New Year. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training …
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This guided visualization invites you into a sacred energetic shower, a space of renewal and release. Here, you can wash away the weight of the day and free yourself from anything that may be weighing down your energy or aura. Through this visualization, you'll gently let go of what no longer serves you, creating space for the rejuvenation of your …
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Connect with Donna Meditation: Advice and Wisdom from Your Future Self Receiving Advice and Wisdom from my Future Self is one of the most Potent Tools in my Manifesting Tool Kit. YOU have all the answers already inside you! Far too often we seek outside ourselves for advice from teachers, gurus or influencers, when all you need to do is look within…
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Compilation Episode: Narrated by Oriana Coburn
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Season 2 is coming soon! This time we have a compilation of episodes from our wonderful narrator, Oriana Coburn. A walk through a serene forest Standing on top of a peaceful mountain Lying in a beautiful garden full of colorful flowers Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonu…
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Do you sometimes hold back out of the fear of being seen? You must be an active participant in your life. No more living on the sidelines. Step into the arena of your life and let yourself be seen and known. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the w…
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Today's encore meditation focuses on Psalm 34. This Psalm reminds us to seek God in all of our circumstances, to trust Him and give Him glory. So find a quiet space and tune out the noise around you and within you, as you quiet your soul and breathe in God’s Presence. The Daily Still meditations are written and hosted by Cindy L. Helton, Certified …
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Tune the mind out and learn to listen to your body’s intuitive cues. This is a beautiful opportunity to stretch, tone, dance, and just feel your feels 🤗 Remember: You CAN trust yourself, and you know what's best for you. 🩷 🏃🏽♀️ Find all my MOVING meditations here 🤩 Transform your ENTIRE LIFE in 4 weeks with Manifest You!…
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