3248: Quit Listening to Your Feelings ASAP (Says the Shrink) by Dr. Kelly Flanagan on Personal Growth

Optimal Living Daily - Personal Development & Self-Improvement

Το περιεχόμενο παρέχεται από το Optimal Living Daily LLC and Justin Malik. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Optimal Living Daily LLC and Justin Malik ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1M ago 11:29

MP3•Αρχική οθόνη επεισοδίου

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3248:

Dr. Kelly Flanagan shares a heartfelt story about his daughter's bravery during a flight and uses it to illustrate the importance of listening to inner wisdom rather than being driven by transient emotions. He emphasizes that true courage involves discerning the guidance of our deeper self amidst our feelings, leading to more meaningful and empowered choices.

Read along with the original article(s) here: https://drkellyflanagan.com/quit-listening-to-your-feelings-asap-says-the-shrink/

Quotes to ponder:

"I'm not saying feelings are bad or that we shouldn’t pay attention to them. In fact, as a psychologist, I think we need to become aware of all of our feelings."

"Courage is listening to your wisdom rather than your feelings."

"You don’t have to feel confident to have inner wisdom; you just have to have faith in its presence."

Learn more about your ad choices. Visit megaphone.fm/adchoices

3287 επεισόδια