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Conquering Doubt for Real Health Changes
Manage episode 457114364 series 1414689
Doubt is a normal part of change, but it’s not a reason to stop.
That quiet voice in your head that says, “What if I can’t do this?” can be loud when you’re trying to make lasting health changes.
It can convince you to quit before you even begin. But doubt isn’t a reflection of your ability. It’s just a habit of thought.
Once you recognize it, you can overcome it.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503 επεισόδια
Conquering Doubt for Real Health Changes
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
Manage episode 457114364 series 1414689
Doubt is a normal part of change, but it’s not a reason to stop.
That quiet voice in your head that says, “What if I can’t do this?” can be loud when you’re trying to make lasting health changes.
It can convince you to quit before you even begin. But doubt isn’t a reflection of your ability. It’s just a habit of thought.
Once you recognize it, you can overcome it.
BOOK A CALL WITH PERRY: http://talktoperry.com
or
TEXT PERRY at (208) 400-5095
JOIN MY FREE COMMUNITY: http://upsidedownfit.com
RESOURCES:
Daily Success Habits - Grab Your Free Copy!
My Favorite Pre-Workout for Energy
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
503 επεισόδια
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