The Science of Friendships | David Robson

Live Long and Master Aging

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5M ago 48:31

MP3•Αρχική οθόνη επεισοδίου

David Robson has always found forming new connections and meeting strangers challenging. As a science writer - and confronted by his own insecurities - he decided to delve into the research that suggests forging new relationships has a direct impact on healthy aging. The result is Robson's latest book, The Laws of Connection: The Scientific Secrets of Building a Strong Social Network, which reveals how people impacted by serious illnesses fare much better when they have people around them. Robson’s insights challenge our perceptions about forming meaningful relationships and provide strategies to help build a stronger social network.
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The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Κεφάλαια

1. The Science of Friendships | David Robson (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:24:29)

3. (Cont.) The Science of Friendships | David Robson (00:25:17)

264 επεισόδια

#Alternative Health #Fitness #Peter Bowes #Health and Well-Being #Longevity #Aging #Lifespan #Diet #Exercise #Food #Fasting #Nutrition #After Life #Elder