))
The Four Phases of Starting…Again (Avoid Injury by Following These 4 Practices) | David Hernandez | Listen, You’re Not Defeated
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on October 02, 2023 13:09 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 354909847 series 3436475
Το περιεχόμενο παρέχεται από το David Hernandez. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον David Hernandez ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
You have the power to thrive in life. Check out this episode of “Listen, You’re Not Defeated” so I can show you how!
Join the Community and Get Access to Free Weekly Trainings:
https://bit.ly/FreeFridayTrainings
Has it been a long time since you worked out? Are you hesitant to get started because you don’t know what to do? Maybe you’re dealing with a health complication such as obesity or a past injury and you’re scared to work out because you don’t want to get hurt. In today’s episode, I want to break down how to get started…again. There is a safe way to get back in to a work out routine and I can show you how! Enjoy!
—
Thanks for watching!
Learn More About Me!: https://www.davidhernandez.co
Check more episodes on my channel: https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ
Follow Me On Social: (All platforms @davekhernandez)
Instagram:https://www.instagram.com/davekhernandez/
Facebook:https://www.facebook.com/davekhernandez
Twitter:https://twitter.com/davekhernandez
LinkedIn:https://www.linkedin.com/in/davekhernandez/
Podcast:https://www.buzzsprout.com/1948853
Spotify:
https://open.spotify.com/show/04m5JgxpIzjAiJ8jyKlL1G?si=XxANEgCgSxCxrZBz5HwIFQ
YouTube
https://www.youtube.com/channel/UC3OGSek7FoV8VrmnpUP2LIQ
43 επεισόδια
Μοίρασέ το
