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#095: 3 Surprising Ways Autumn Leaves Hold the Key to Positive Health Changes
Manage episode 448644338 series 3557719
Το περιεχόμενο παρέχεται από το SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT, SHE Changes Everything | Jennifer Klotz, MS, RD, and Heather Young. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT, SHE Changes Everything | Jennifer Klotz, MS, RD, and Heather Young ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this enlightening episode, we explore how the vibrant transformation of autumn leaves holds powerful lessons for embracing change and personal growth. Whether that's letting go of old habits that no longer serve you or the tapping into our potential to adapt and grow in challenging situations, this episode will inspire you to find new strengths and build much-needed resilience.
Join us for practical tips and insights that will motivate you to see change not as a loss, but as a beautiful transformation that leads to growth and renewed health.
Enjoy!
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DISCLAIMER:
We want to remind our listeners that the information shared on this podcast is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast.
Your health is important to us, and we encourage you to consult with healthcare professionals for personalized advice.
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