E141 From Stress to Self Discovery with Jacqueline Ortiz

Calm Your Daily Stress - Stress Relief for the Busy Woman

Το περιεχόμενο παρέχεται από το Denise Eckert. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Denise Eckert ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1y ago 23:40

MP3•Αρχική οθόνη επεισοδίου

Jacqueline Ortiz, The Self-Love Diva! Is a Self-Love, Empowerment Mentor, Speaker & Bestselling Author of Extraordinary You!

Jacqueline helps people who are struggling with feeling overwhelmed, overstressed, overcommitted & as a result feel unappreciated, unhappy, & unfulfilled to cultivate a healthy, loving relationship with themselves & others so they can create a life they love!

In this episode:

Jacqueline talks about her big shift from being stressed in the restaurant world to embracing self-love.
She tells a story about a night that changed everything for her, leading her on a trip across the country and finding herself.
She introduces her idea of "QT" or Quantum Trinity Team. Jacqueline explains this as a connection between our younger self, who we are now, and our future or higher self.
Jacqueline also speaks about the power of daydreaming. She believes it helps people truly see and then achieve their goals.
She shares her special "hype me ups", which are affirmations or positive sayings that help people grow. To get your copy – click here: https://www.extraordinaryyou.com/freegift
Jacqueline discusses the importance of valuing ourselves, setting clear boundaries, and the positive change that comes when we truly love ourselves.

Contacting Jacqueline:

https://selflovediva.com

https://www.extraordinaryyou.com/program

LinkedIn: https://linkin.bio/selflovedivatribe

YouTube: https://www.youtube.com/c/JacquelineOrtizSelfLoveDiva

Facebook: https://www.facebook.com/SelfLoveDiva

Instagram: https://www.instagram.com/selflovedivatribe/
***
Blog Post: https://therelaxationlounge.info/from-stress-to-self-discovery-with-jacqueline-ortiz/

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187 επεισόδια

#Fitness #Self-Improvement #Mental Health #Denise Eckert #Entrepreneur #Business #Podcasting Education #Stress Relief #Reduce Stress #Stress #Anxiety #Relax #Mindset #Lifestyle #Self Care