[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #642

Barbell Shrugged

Το περιεχόμενο παρέχεται από το Doug Larson and Barbell Shrugged. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Doug Larson and Barbell Shrugged ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 56:56

MP3•Αρχική οθόνη επεισοδίου

In this Episode of Barbell Shrugged:

Why micronutrients are the base of all chemical and hormonal reactions in the body
Why micronutrients are responsible for total health and how good you feel
Why micronutrients are overlooked and how this is detrimental to your health
How do you know you are getting optimal micronutrients in your diet
What your health is missing if you only track your macros

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

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