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Join me, Seb Ostrowicz, as I sit down to talk with the biggest names in the sport of weightlifting. I speak with Olympic champions, international coaches, business owners and content creators. To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
 
This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to compet ...
 
Chad Vaughn talks all things weightlifting and inspiration. He will be interviewing a variety of fitness professionals as well as a select group of individuals that have overcome in big ways and inspire us with their lives. This podcast has the main goal of contributing to improving your journey in the sport of weightlifting AND in life. There will be stories to be told, knowledge to be absorbed, and motivation to keep pushing you forward.
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
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In this episode of the podcast I sit down with Spencer Arnold. We discuss his background, notable mentors, day-to-day operations as a strength coach for Hebron Christian Academy, and more. Enjoy this deep dive into a topic that Spencer doesn't get to talk about often! Buy our book: https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-t…
 
Join us this weekend at Coaches Only (18th/19th) https://www.weightliftinghouse.com/shopusa/coaches-only-march-2023/ This week the Weightlifting House YouTube channel crossed 100,000 subscribers which is arguably our biggest media accomplishment yet. Thank you to all who have made that possible! Josh and I also caught up on the weightlifting from t…
 
In this episode we are talking about the how and why of snatch pulls and clean pulls. “Pulls” are essentially an assistant exercise to the snatch and clean that work on varying portions of those lifts, anywhere from the floor up through full extension of the body. The lifter might execute a shrug of the shoulders and extension of the ankles to come…
 
If you could pick one weightlifter in the world to back you in a fight, who would it be? What about to start a business with? In this episode we delve into this questions along with many others from our great Patreon community. Get access to extra weekly podcasts and ask questions by signing up here - https://www.patreon.com/weightliftinghouse Sign…
 
Today we are joined by Edward Baker of Voodoo Weightlifting to talk about the life and passing of Coach John Coffee. A pioneer in the sport of weightlifting, John Coffee died on Jan. 22, 2023, at the age of 76. Coffee dedicated more than a half-century to advancing Olympic-style lifting, running the storied Coffee’s Gym from 1980 to 2017 out of Mar…
 
In this episode of the podcast, Derek and I deep dive into long-term athlete development, specifically with high school athletes. Get the early bird pricing for Coaches Only!! https://www.weightliftinghouse.com/shopusa/coaches-only-march-2023/ Buy our book: https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/ Support me by …
 
In this episode I walk you through the journey over the last three years of building Weightlifting House. From getting into the equipment business and growing a YouTube channel, to broadcasting major international events and growing a team at W|H HQ. You can check out part 1 which Josh and I recorded on his podcast here - https://podcasts.apple.com…
 
This was an incredibly special episode of the podcast, as I was joined by the great Steven Hayes and the show's very first co-host, Tom Newton. Steven Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis program at the University of Nevada. He's authored 47 books and nearly 670 scientific articles, with a career focused on …
 
Discover the incredible journey of Lu Xiaojun, from his humble beginnings as a long-distance runner in rural China to his dominance in weightlifting for over a decade. With three Olympic gold medals and multiple world records, his story is fascinating and inspiring. But, his ban for EPO use at the end of his career raises questions about his rise t…
 
Today we are discussing how to create back tension and the correct angle in your start position, and how to maintain both from the floor to the knee. It is common to see athletes lose one or both of these through this range in the lift, and left uncorrected can leave kilos on the table. Keep in mind that some athletes let the hips rise purposefully…
 
In this episode of the podcast, Seb and I deep dive into the history of Weightlifting House. Get the early bird pricing for Coaches Only!! https://www.weightliftinghouse.com/shopusa/coaches-only-march-2023/ Buy our book: https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/ Support me by using my code when you make a purchas…
 
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