264: Why Eating Plant-Based for Health Feels Hard and the Simple Strategies to Make it Easy 🌱

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

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Does struggling to consistently maintain a plant-based diet sound way too familiar to you? Perhaps you've been told to simply eat more fruits and vegetables as a solution to your low energy and health problems, only to feel frustrated and exhausted by the lack of sustainable change and results!
🚩 The constant battle to gain lasting health so you can feel good and enjoy a full, active life can leave you feeling drained and discouraged. But there is a better way...
Jarrod and Anita Roussel are not just healthcare professionals, they're a couple who have dug into the scientific research and each walked their own journeys, discovering the research backed steps of plant-based eating that are realistic with real life and actually work. 🎉
By learning the way to regularly enjoy the most nutrition packed meals on the planet, they've naturally reversed multiple "chronic" conditions of their own, and over the years have helped countless others to do the same. 🌱
Their clients have naturally reversed type II diabetes, obesity, low energy, chronic pain, rheumatoid arthritis, high blood pressure, high cholesterol, inflammation, fibrocystic breast disease, prolonged reflux, migraine headaches, brain fog, and health overwhelm, too!
In this episode, they are diving into one simple yet critical strategy that can make all the difference for successfully transitioning to a whole food plant based lifestyle and loving it. 💃🏻

They're sharing their personal experiences, motivation, and the practical steps for making plant based eating easy and enjoyable, such as...
"If you want your life to look different from the majority of people, you must do the things consistently that many others are not willing to do...Sometimes it's not even that you've got to do all new or even difficult things. Many times it's that you need to just keep showing up for yourself."
Jarrod and Anita care about you and understand that creating new healthy habits may feel difficult at first. But taking the right simple, consistent steps will eventually lead you to a truly enjoyable new norm of lasting health, living a life you're going to love... And today, they're sharing how!
You'll learn how the ripple effect of positive changes will start to happen around you, as you take action on the actionable health information that you learn here. Soon, your life will be naturally inspiring and motivating those around you to follow in your happy plant-based footsteps!
When you know how to adopt a whole food plant based diet the Power On Plants way, life becomes simple, enjoyable, and oh-so delicious! 🎉
This episode serves as a practical guide, offering encouragement and valuable insights for busy Christians seeking to make healthy lifestyle changes that will last, so you can finally feel good naturally to fully live your God-given dreams! 💕
For your chance to win one of two digital copies of our brand new cookbook set to release on August 1st, leave us a written review on Apple Podcast, snap a screen shot of your review, and email it to us at : [e-mail]

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Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

Κεφάλαια

1. 264: Why Eating Plant-Based for Health Feels Hard and the Simple Strategies to Make it Easy 🌱 (00:00:00)

2. The Power of Plant-Based Living (00:00:56)

3. Transforming Your Health Through Consistent Habits (00:13:34)