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Το περιεχόμενο παρέχεται από το Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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265: Leave Restrictive Eating Behind: How To Find Happiness on a Whole Food Plant Based Diet

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Manage episode 398695175 series 2835830
Το περιεχόμενο παρέχεται από το Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Have you heard the myths that a plant-based diet is too restrictive, lacks essential nutrients, and can't provide lasting relief from pain, low energy, or "chronic" disease?

We are here to debunk these myths and reveal the truth about how a whole food plant-based diet can provide lasting food freedom and real relief from low energy, pain, and the top 15 diseases of our time! 🎉

Today you'll discover the secret to escaping feelings of restriction and the fear of being deprived of meals you love, so your body can finally feel good and you can fully live your dreams and enjoy life!

If you're feeling frustrated and defeated by your ongoing health struggles, despite trying countless treatments and diets, then you are not alone!

Maybe you've already tried medication, physical therapy, procedures, or meal plans only to find temporary relief or no relief at all. Instead of finding lasting freedom from pain, low energy, and brain fog you may be feeling stuck in a cycle of disappointment and hopelessness. But the reality is that there is hope...
Today we're sharing the simple, realistic way to avoid the most common health distractions so you can get the most important nutrients into your life without feelings of food restriction...regaining control over your health and your future. ❤️

In this episode, you will learn how to:

  • Avoid the most common myths and distractions that are keeping you stuck in your health struggles.
  • Gain lasting relief with whole food plant-based eating in the way you'll actually enjoy.
  • Reclaim control over your thoughts about food and optimal health.
  • Overcome the most common distractions and health challenges of our time to live a full, vibrant life you love.
"Sunshine, it's not just the people that you know, like friends, family members, and coworkers who are relying upon you. Just think...there are people that need you in what God has called you to do. So there are people, including some you don't even know yet ,who are waiting and relying upon you to physically be able to show up and help them. You are answer to their prayers, but you've got to feel good so you can show up and help them." - Jarrod and Anita

As a follower of Christ, learning how to escape the lies of the enemy that are keeping you stuck is crucial. When you can see how he's been deceiving and distracting you, it's so much simpler to recognize his trickery, avoid it, and gain the freedom to fully live that you were born to enjoy!

We're sharing stories of personal triumphs and the remarkable energy that comes from nourishing our bodies with the most nutritious food on the planet. By embracing this lifestyle, we've found the way to finally have the energy we need to live our dreams and God-given gifts, and today we're sharing how you can do the same. 💕
Ready to bid farewell to the myths that have long clouded your understanding of nutrition, especially when it comes to dairy, calcium and protein? This episode peels back the curt

🌱 Want to know the delicious way to finally feel good so you can fully enjoy life?
Grab your copy of the Power On Plants Cookbook Bundle today:

https://www.poweronplants.com/cookbook
⭐️ Rate us on:
Apple Podcast
Spotify

🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

  continue reading

286 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 398695175 series 2835830
Το περιεχόμενο παρέχεται από το Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Have you heard the myths that a plant-based diet is too restrictive, lacks essential nutrients, and can't provide lasting relief from pain, low energy, or "chronic" disease?

We are here to debunk these myths and reveal the truth about how a whole food plant-based diet can provide lasting food freedom and real relief from low energy, pain, and the top 15 diseases of our time! 🎉

Today you'll discover the secret to escaping feelings of restriction and the fear of being deprived of meals you love, so your body can finally feel good and you can fully live your dreams and enjoy life!

If you're feeling frustrated and defeated by your ongoing health struggles, despite trying countless treatments and diets, then you are not alone!

Maybe you've already tried medication, physical therapy, procedures, or meal plans only to find temporary relief or no relief at all. Instead of finding lasting freedom from pain, low energy, and brain fog you may be feeling stuck in a cycle of disappointment and hopelessness. But the reality is that there is hope...
Today we're sharing the simple, realistic way to avoid the most common health distractions so you can get the most important nutrients into your life without feelings of food restriction...regaining control over your health and your future. ❤️

In this episode, you will learn how to:

  • Avoid the most common myths and distractions that are keeping you stuck in your health struggles.
  • Gain lasting relief with whole food plant-based eating in the way you'll actually enjoy.
  • Reclaim control over your thoughts about food and optimal health.
  • Overcome the most common distractions and health challenges of our time to live a full, vibrant life you love.
"Sunshine, it's not just the people that you know, like friends, family members, and coworkers who are relying upon you. Just think...there are people that need you in what God has called you to do. So there are people, including some you don't even know yet ,who are waiting and relying upon you to physically be able to show up and help them. You are answer to their prayers, but you've got to feel good so you can show up and help them." - Jarrod and Anita

As a follower of Christ, learning how to escape the lies of the enemy that are keeping you stuck is crucial. When you can see how he's been deceiving and distracting you, it's so much simpler to recognize his trickery, avoid it, and gain the freedom to fully live that you were born to enjoy!

We're sharing stories of personal triumphs and the remarkable energy that comes from nourishing our bodies with the most nutritious food on the planet. By embracing this lifestyle, we've found the way to finally have the energy we need to live our dreams and God-given gifts, and today we're sharing how you can do the same. 💕
Ready to bid farewell to the myths that have long clouded your understanding of nutrition, especially when it comes to dairy, calcium and protein? This episode peels back the curt

🌱 Want to know the delicious way to finally feel good so you can fully enjoy life?
Grab your copy of the Power On Plants Cookbook Bundle today:

https://www.poweronplants.com/cookbook
⭐️ Rate us on:
Apple Podcast
Spotify

🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

  continue reading

286 επεισόδια

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