Lighthearted discussions at ungodly hours.
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Comedian Michael Palascak takes time after getting his 5-year-old to fall asleep to reflect on the day, the week, the year, the times and everything encompassing the world around him from the perspective of a new-ish parent.
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New and old news
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Sleep deprivation of a student athlete Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller
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school project Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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When we’re sleep deprived, we often think a bit more weirder than usual, so might as well make it into a podcast.
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Welcome to the Sleep Deprivation podcast, where amazingly random things happen.
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This Podcast is about two basic, lonely girls trying to make it out of high school. With Valeria the emotional bitch, and Mia the cold hearted bitch. Both starting high school online, come join us for laughs, bad advice, heartbreak, stupid decisions, and sleep deprivation. New episodes every Saturday Contact us at sleepdeprived0pod@gmail.com
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News today
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Welcome to “Instructions Not Included,” the unique live discussion series brought to you by Sweetface Scans. This podcast dives deep into the heart of parenting and relationships, covering everything from pregnancy and childbirth to the challenges and triumphs of raising children. With candid conversations about the good times, the tough times, and everything in between, we offer a platform for everyone to share, learn, and grow together in the beautiful chaos of life. “Instructions Not Incl ...
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What if … you could get a better night’s sleep? Welcome to Sleep Eazzzy with HIF, the podcast dreams are made of. Join host Guy Rowlison and our expert guests, as they challenge myths and misconceptions about sleep, identify determining factors that are hindering people from getting a decent night’s shut eye and provide practical tips on how to catch those elusive zzzs. We know there are a lot of podcasts out there focussed on helping you actually fall asleep. What we hope is to provide such ...
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Join the talented reporters at military.com every two weeks for your military news -- told in podcast format. A Military.com production.
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Helping parents raise kids with healthy motivation and resilience in facing life's challenges. Oh, and having more fun while doing it!
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Postpartum is challenging, yes, but does it have to be overwhelming? What if you could actually love who you become during this time? Here, postpartum meets God's grace and personal development techniques. Let's do postpartum on purpose.
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Stories, experiences and advice about fatherhood.
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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From concussions to zika virus to how sleep deprivation can eat your brain, hear world renowned doctors weigh in on the latest in brain news!
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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
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Join Alex Corey as we experiment and decode fundamental health, experience, regenerative agriculture, decentralization, sovereignty, and the journey to know ourselves!
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For people who happen to be parents. The feminist podcast to make you laugh as much as you cry, learn as much as you unlearn with a whole lot of no-holds-barred chat thrown in for good measure. Whether parent or non-parent, guy or gal, c’mon get down and dirty. Listen and subscribe now on Global Player. For advertising opportunities on this podcast email: dax@global.com
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Welcome to the 911 Shift Ready podcast where we will dive into sleep, anger, energy, hypervigilance, anxiety, and other burnout symptoms in order to arm you with the knowledge, understanding, and tools beyond exercise and nutrition to be 911 shift ready so you can thrive not only for the remainder of your career but also at home in your family life.
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Can’t sleep? Listen to inspiring guest discussions on self-reflection and the creativity and passions that anchor them.
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A comedy podcast hosted by Arakel & Bella from Punch It Chewie Press. Centered around fandom, Star Wars and the Comic Con scene. New episodes every Wednesday!
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Week four assignment
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Mental health is everywhere around us. Sports, news, politics, it drives us every day. Who better to give us information on this then a board certified medical doctor and mental health professional? Dr Dmitry Byk, a forensic psychiatrist, has been through all domains of mental healthcare. From inpatient units, outpatient clinics, academic appointments, university hospitals, nursing homes, assisted living facilities, and private practices. He’s also led forensic inpatient hospital units, work ...
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You can't have integrity without grit, right? Our podcast examines hot topics related to health and healthcare. We shy away from nothing, discussing topics such as mental health, social justice, women's health and women's rights. We are story-tellers and love hearing how healthcare has impacted individuals' lives. We want to discuss the good, bad and ugly . We also provide a platform for empowerment and shared experiences, where we represent voices that have been silenced, underrepresented a ...
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The world is a busy place. Life can be chaotic. A million things vying for our attention! And the one thing that always seems to suffer? Our sleep. The mission of Sleep On It is to give tips and tools to explore what works for YOU. This is a podcast from The Sleep Charity - empowering the nation to sleep better, combining expert sleep advice, information and real-life stories, followed by full 360 immersive soundscapes to relax and reflect. In this first series, our focus is on ADHD and slee ...
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A weekly podcast hosted by Sandra Garlick MBE, Founder of Woman Who. Sandra chats to women in business role models who share their business stories to inspire others. These women share the challenges they’ve faced and how they’ve overcome them. The full stories are captured in I Am A Woman Who, a series of books published annually by Woman Who. Woman Who helps women in business to power up their personal brand and get visible through mentoring in the Woman Who Achieves Academy, annual Awards ...
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Bootstrapped Support this podcast: https://podcasters.spotify.com/pod/show/chrispedroza/support
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This is Claydon's Business. An engaging guide to HSC Business Studies!
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Welcome to the Lionhearted With Big Rome podcast, where amazing things happen.
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Audio interviews from people involved in the anime and manga industries are placed here.
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Brought to you by Mama Know How, where two healthcare professionals bring their love of women’s health to you with a focus on food, exercise, beauty, pregnancy and lifestyle.
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Extra Salty: Not your bag of chips but two women with their fingers on the pulse. Each week, Amrita Ghosh and Bhakti Shringarpure dive deep into a question that’s been floating around in the zeitgeist. Expert guests weigh in. No topic is off limits!
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A safe & positive place where teens talk about things that happen in the real world of High school student!
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Social justice Businesses Art education Support this podcast: https://podcasters.spotify.com/pod/show/onthemov/support
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I’ll figure it out when I do this more
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Our group of 4 friends tell stories of constant Liam moments and inside jokes. Tune in to become a part of the jokes and hear about the constant embarrassments our group of friends face. Check out our YouTube Channel: https://www.youtube.com/channel/UCeZ9pYGc_mOSt-mKaui_HdA
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Hardcore life improvement podcast discussing all aspects of elevating the quality of your life. Anabolics, entrepreneurship, business, biohacking, nutrition, relationships, and everything else from leavingweakness.com Support this podcast: https://podcasters.spotify.com/pod/show/leavingweakness/support
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Pops, dads, fathers, expectant pops, or just men (and women) in general from all over can come and join us, and listen to normal pops chat about the good, the bad, and the ugly of fatherhood.
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Welcome to the Kennisher Audio Experience, where amazing things happen.
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The Worldwide Leader in TV Discussion
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Unbelievably Bizarre & Peculiar hosted by Selah Terwilliger is a youtube channel and podcast. Follow or subscribe to our podcast to get notified on weekly uploads.Instagram: selahterwilligerTwitter: helloselah_
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Med Motivation is a Podcast for medical students. We discuss all things in Medicine, including evidence-based productivity tips to junior doctors and medical students and motivation to keep them going through their otherwise extremely exhausting and difficult academic journey
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An in-depth exploration into all things cultural and cognitive. Akshata and Christian review research about the mind, society, human experience, and any other interesting topics from an interdisciplinary perspective. Join us if you're looking for a bit of a deeper dive into the artificially constructed space between the hard and social sciences.
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How do you take health into your own hands? What can you do to live an active and pain free life? Join me as I give you the secrets to a healthy and active life!
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Good morning. Welcome to the podcast. Today's episode delves into the critical issue of sleep deprivation, exploring its public health implications and long-term effects. We'll start by defining sleep deprivation as the lack of sufficient sleep needed by an individual. The public health concerns are alarming, with sleep deprivation linked to increa…
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Doree and Elise chat about adjusting to the new school year schedules and hear from listeners about the (curiously abundant) seafaring content of our youth, cycling tips and tricks, and the delicious dinner recipes you need in your weeknight rotation. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can al…
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Woman Who Chat – Chatting about sleep deprivation with Nicole Ratcliffe Today I’m chatting to Nicole Ratcliffe, the Workplace Sleep Coach and founder of Baby to Sleep. Nicole is a work-based sleep coach for parents, and works with parents and businesses to educate them how to support their employees through sleep deprivation. Have you ever suffered…
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Polly and Anna dig deep on their lack of z’s. From an average two hours on Polly’s side to pregnancy insomnia on Anna’s, the pair find solutions to their snoozing issues. And open up about the intense expectations put on mothers in the newborn haze.Από τον Heart
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Comic-Con and Sleep Deprivation | Punch It Chewie Podcast - Ep. 104
1:15:05
1:15:05
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We survived Comic-Con 2024, Chuck has a bird now, and Silva still can’t google to save his life. Email us: punchitchewiepodcast@gmail.com Want to support the show? Visit Our Shop: https://www.punchitchewiepress.com/ 20% OFF Heroes & Villains Code: ISABELLA20OFF https://heroesvillains.com Entertainment Earth FREE Shipping Code: FREESHIP39 https://ee…
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In this Q&A episode, you get a look behind the scenes of a challenge we hosted inside of our online fitness community. In this challenge, participants got active, worked on their mindset, ate healthy, and submitted questions related to our topic-of-the-week live trainings. In this recording, you'll learn about all things NUTRITION. Want to join us …
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From struggling to ‘celebrate’ until the baby first cries to birth anxiety in the third trimester, Polly sits in the pregnancy hole with Anna as they navigate baby showers and splash down.Από τον Heart
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Hey lady! Today, let's talk about: 1) scaling up chores for your older kids during postpartum 2) what to do if your "older kid" or kids are still little 3) enlisting older kids to help when you know they'll fight you tooth and nail. ;) I'd love for you to RATE the podcast, SHARE with a mom friend, and SUBSCRIBE. Over at Grit.Growth.Grace Podcast (p…
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Elise goes viral on TikTok and we hear from a therapist who says don’t become one! Listeners also write in about beach tips for stingrays, Peloton shoe stretching, and camp counseling at Water Country. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com…
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Michael talks about the DirectTV and Disney fiasco. He touches on his non-violent approach to insects in his house which lead to a possible moth suicide self-drowning. And he closes with a strong defense toward his way of parenting that sometimes feels attacked through Instagram videos sent to him directly through direct message.…
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Whether pregnancy anxiety or just sudden dread before bed, we are an anxious nation with panic attacks on the rise. Anna and Polly talk about their most anxious moments. The why and the resolution. It’s an anxiety-inducing white-knuckle ride.Από τον Heart
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CW: Some of the topics covered in our conversation may be triggering, especially for those with a history of disordered eating, or if you’ve been subject to size or body-based discrimination. So please be aware of this before listening. Doree and Elise have an exciting announcement! Elise is staying on Forever35! They also speak with Emma Specter, …
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Izaz: Bangladeshi Muslim Immigrant Raising 4 Kids In Georgia
1:17:32
1:17:32
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Izaz was born in Bangladesh, immigrated to New York City as a kid, and is now raising 4 kids outside Atlanta. Music: Anders GurdaΑπό τον Luke Bonney & Mike Williams
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Today I’m chatting to Harpreet Stevenson of Collective Companion Harpreet specialises in social media and and in particular working with engineering, and technology businesses. She loves breaking down engineering and technology jargon. Harpreet shares her amazing journey working in the engineering and technology space, and her education including t…
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In this episode of Talking Nutrition you'll learn about Samantha's journey towards a healthier lifestyle and the impact it has had on her and her family. She discusses the mental shift she experienced, the importance of nutrition and exercise in her life, and the challenges she overcame. Over the course of a year and a half, she managed to lose 18%…
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Click "HERE" to Comment on show Get ready to laugh out loud, dads! Have you ever wondered why a good dad joke can make even the most serious faces crack a smile? Today on Instructions Not Included, we're trading our usual hard-hitting parenting advice for some comedic relief. We'll share classic dad jokes, from the paper that's "tear-able" to the F…
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In this Q&A episode, you get a look behind the scenes of a challenge we hosted inside of our online fitness community. In this challenge, participants got active, worked on their mindset, ate healthy, and submitted questions related to our topic-of-the-week live trainings. In this recording, you'll learn about all things NUTRITION. Want to join us …
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From the domestic load to maternity discrimination, Zoe Blaskey opens up on how fooked over mothers are at home and work. And comes to the DMP table with empathy as well as solutions.Από τον Heart
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Hey lady! Let's talk low libido during postpartum. Is this just how things are? Is there anything to do about it? Is anyone to blame? -What can you do when you're physically healing or sex hurts? -What can you do when you're emotionally depleted or touched out? How might being noticed in specific ways help refill your emotional tank? -What about "f…
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Elise fills in Doree about getting ghosted by her tennis coach before they hear from listeners about the benefit of a very attractive physical therapist, how to look confident and cute after a biopsy at the hairline, and whether California has no real water parks. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-039…
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In this 26th episode, Michael explains how parenthood actually has gone not that fast so far all while breaking down the fire scene and his son's obsession with it in the movie Toy Story 3. He also talks about how Ubering with a toddler can really affect your rating and discusses highway merging etiquette.…
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In this episode of the Self Driven Child podcast, I'm thrilled to welcome back one of my favorite voices in parenting, Jess Lahey. Jess is a New York Times bestselling author, an educator, and someone who's been on the front lines of both teaching and parenting. We discuss the emotional rollercoaster that is the transition from high school to colle…
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It’s happening. Our first Live Nation show. And you are invited to a night that will make you laugh as much as you cry in the West End’s Duchess Theatre. This is the office party you always hoped for without the misogyny and cold sausage rolls.Από τον Heart
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Doree and Elise discuss the bonding nature of sunscreen and an efficiently packed purse before inviting author and comedian Negin Farsad onto the show to discuss using hyphens to describe yourself, the importance of the sentiment of “everyone can be Serena Williams,” and the benefits of giving people the benefit of the doubt. To leave a voicemail o…
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🏆 The Steptember Challenge is BACK! Join us now at: https://www.odysseycoachingsystems.co/challenge/ Challenge info: - September 9-29 - Daily goals - Q&A coaching calls - Community access - Bonus content including a 4-part video series on all things nutrition, training, and mindset, e-books, cheat sheets, and more - PRIZES: 3 months of 1:1 nutritio…
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The Great Women in Business Strategic Partnership Yes, we’re back… The Great Women in Business Partnership. I chat with co-founders Karen Heap, Sharon Louca, and Dawn Owen. And guess what, we’re doing it all again in 2025, on Friday 7th March… venue to be announced very soon. This is collaboration at its best. We chat about our reflections followin…
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Click "HERE" to Comment on show How can dads turn formula feeding into a magical bonding experience with their baby? This episode of Instructions Not Included is all about empowering fathers to embrace bottle-feeding as a meaningful and enriching activity. We unpack everything from the nuts and bolts of warming milk to the emotional nuances of noti…
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The V-22 was a novel aircraft when it was conceived in the 1980s. Promising to give American service members an advantage on the battlefield, it was versatile. It could fly like a plane, but rotate its propellers to take off like a helicopter. Military services jumped on it, especially the Marine Corps. But since 2022, Ospreys have crashed four tim…
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The maths ain’t mathing. How to cover the six weeks of summer holidays with a wonky childcare system, overpriced summer camps and inflexible working. The Eastenders actress talks about keeping it together under pressure and how to keep the love alive with her partner among it all.Από τον Heart
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Hey lady! Let's talk: -the nutrients specifically connected to mood during postpartum -superfoods that contain many of the nutrients (and in large amounts!) you need to replenish what you lost during pregnancy as well as blood loss during labor, plus speed up wound healing from vaginal tearing or a C-section -the impact diet has on breastmilk Chall…
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In this episode, we delve into the serious medical condition known as EVALI, which stands for e-cigarette or vaping product use-associated lung injury. Initially reported in 2012, EVALI saw a significant outbreak in the United States during the summer of 2019, leading to numerous hospitalizations and even fatalities. We explore the primary symptoms…
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In this 25th episode, the last one from the broom closet, Michael explores various romantic proposal scenarios and recounts a moment where he would've rather jumped out of a boat than be in the relationship, and also very generally judges couples who love each other and want time away from each other. He also explains how to listen to abusive love …
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Doree and Elise bring on return guest Melissa Walker (Head of Giving Circles at The States Project) to discuss why you should care about state legislatures, which states The States Project is really focusing on this year (and why), the ~vibes~ in politics right now, and the amazing changes that Forever35 listeners have helped enact in the last few …
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Ted: What He Learned From Divorce, How He Handles Serious Conflict With His Partner
1:29:08
1:29:08
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Ted discusses what divorce taught him as a husband a dad. And: - When to consider mediation, therapy or couples coaching instead of divorce - red flags for men whose relationship could be deteriorating toward divorce and how to start pulling things back - His method to quickly calm down from a moment of rage Music: Anders Gurda…
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Ever feel like you need a break from life? Technology, notifications, an inbox you can’t seem to clear, and pressure from that ever-growing laundry list of responsibilities… Then let’s add the constant noise of traffic, busy cities, all that fear-mongering in social and mainstream media, and the fact that we’ve become more sedentary and less connec…
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Click "HERE" to Comment on show Ever wondered if there's a hidden meaning behind your baby's cries? Tune into this episode of Instructions Not Included, where we unlock the secret language of baby cries based on Priscilla Dunstan's theory. We'll guide you through identifying whether your baby is hungry, tired, uncomfortable, or just needs some cudd…
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177: Dr. Stephanie Venn-Watson, Veterinary Epidemiologist & CEO of Fatty15, What Research From Aging Dolphins Has Found To Support Sleep & Health!
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Dr. Stephanie Venn-Watson is the CEO of Seraphina Therapeutics. A seasoned veterinary epidemiologist and public health scientist, Stephanie previously served at the World Health Organization and U.S. Navy. With a life-long mission of helping people (and our fellow animals) age better, Stephanie’s award-winning approach to improving human and animal…
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Back with not one but TWO Healthcare Horror Stats of the Week that will terrify you going into the fall season. I also give my take on the Tua Tagovailoa & Brian Flores story that came out this week and continue the conversation from the last show about valuing people in the workplace and also becoming a better person in general. I'm also going to …
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How many times have you heard someone say “I’m so OCD” sweepingly in relation to being a little tidy. So misunderstood, Shakira opens up about how OCD changed her postnatal journey and how she took a turn for the better.Από τον Heart
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