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Nutrition Awareness

Nutrition Awareness

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'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!) Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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Wonder Why

Dietitians for a Healthier America

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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image. Joi ...
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Portal to Ascension Radio

Neil Gaur - Portal to Ascension

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Explore and Expand your consciousness at Portal to Ascension. Bringing forth revolutionary and empowering conscious individuals that have dedicated their lives to the paradigm shift that is now occurring on the planet.
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The Yoga Inspired Life

Shayla Quinn

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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Forever35

Elise Hu & Doree Shafrir

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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.
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About IBD

Amber J Tresca

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Crohn's disease and ulcerative colitis (collectively known as inflammatory bowel disease) are about more than diarrhea: they affect the whole person. About IBD focuses on health and lifestyle issues important to people living with Crohn's or colitis. IBD patients, doctors, therapists, and care partners give their tips and advice on topics including diet, nutrition, treatments, mental health, family dynamics, and sexuality as it relates to living with IBD.
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Harvesting Happiness

Lisa Cypers Kamen

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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.
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GroundWork

GroundWork

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GroundWork is designed to help you establish a foundation for your life's success. You will learn to take full ownership of the 5 Pilars: routines, state management, nutrition, recovery, and reflective practices. These encompass the non-negotiable habits and skills necessary to craft your life with great success.
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Miracle Plant

Justin Benton, Dan Humiston, Jamie Humiston, PodConx

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People and families who are looking for answers to complicated health-related problems along with people who want to share their story and pay it forward by raising awareness about this Miracle Plant. Produced by PodConx
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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Inside Matters

Dr James McIlroy

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The gut health show – conversations with the most forward-thinking minds in health, fitness, science, nutrition and business. In-depth discussions about how our gut microbiome impacts our health, well-being, mood and more. Inside Matters was conceived by microbiome expert Dr James McIlroy as a platform to raise awareness of the importance of the gut microbiome. Our aim is to inspire and educate listeners around the world about the importance of gut health, equipping them with the knowledge t ...
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The Clovis Culture Podcast dives into all things nutrition, fitness, happiness, fulfillment, and self-awareness. This podcast goes far beyond your usual dogmatic nutrition biases. Clovis is not Paleo, Keto, Carnivore, Low-Carb, or any other marketing term. Clovis is Lifestyle Design! Justin focuses on self-actualization and what it means to be a fulfilled human being living a life of purpose! Justin shares his own thoughts along with guest interviews featuring world-renowned experts such as ...
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Bliss Up

Stephanie, MSN

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Stephanie empowers you to balance your body and energy to be more aware, more authentic, and more aligned to rise above the half-assed sh*t in life. Each episode will provide you with insight and knowledge to raise your vibration and enhance every aspect of your well-being to bring you closer to your highest, most favorite self. Topics include nutrition, fitness, self-awareness, low-toxic lifestyle, daily habits, spirituality, and so much more magic. This is a show that provides you with rea ...
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Baptist HealthTalk

Baptist Health South Florida

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Heart health. Coronavirus Concerns. Nutrition and fitness. The Baptist HealthTalk podcast brings you health and wellness information directly from the experts at Baptist Health South Florida. Join host Dr. Jonathan Fialkow and his guests each week for lively informative discussions on topics important to you and your family. From the common cold to the latest cancer breakthrough, get the facts you're looking for right here on Baptist HealthTalk.
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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Farms. Food. Future.

International Fund for Agricultural Development (IFAD)

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Farms. Food. Future. looks at the big issues facing farmers in the developing world and what needs to be done to wipe out global hunger while dealing with the climate crisis. It’s brought to you by the UN’s International Fund for Agricultural Development (IFAD) and presented by Brian Thomson. Through the podcast, IFAD raises awareness of the challenges smallholder farmers in developing countries are facing around food security. Farms. Food. Future. includes interviews with IFAD experts, part ...
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Ayurvedic Healing And Beyond

Dr Vignesh Devraj MD (Ay)

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In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine heale ...
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Walk Talk Listen Podcast

Maurice A. Bloem

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Walk Talk Listen, an attempt to connect people and make this world a bit better by sharing opinions and experiences based on the belief that everyone’s perspective is true albeit partial. It is also an effort to create awareness and to inspire a growing group of listeners to be engaged with the Global Goals (SDGs) and their attainment. A spin-off of the 100 mile walk. #gotheextra100mile
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MindCep

Alex Muir

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MindCep: Flex Your Mind, Body, and Soul Join Alex Muir on MindCep for brain and body optimization hacks to elevate your life. Discover practical tips for boosting productivity, fitness, and self-awareness. Each episode offers actionable insights to help you achieve peak performance and balance life’s challenges. DISCLAIMER: Content is based on Alex Muir’s personal experiences and is not medical advice. Consult a professional for health concerns. Alex Muir is not liable for any resulting loss ...
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Balanced Fit & Free Podcast

Rae Anne Mullins

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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out and if you have hypothyroidism or Hashimoto’s.
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Live Well Be Well is a popular podcast dedicated to empowering listeners to live their best lives through discussions on health, well-being, and personal growth. Hosted by Sarah Ann Macklin, each episode features expert guests such as Professor Tim Spector, Dr Will Bulsiewicz, Professor David Nutt, and Dr William Li, who provide insights and guidance on how to lead a fulfilling life in today's fast-paced world. With a mission to inspire and educate, Live Well Be Well has become a trusted res ...
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Health Innovation Matters

Robin L. Smith, MD, MBA

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Health Innovation Matters is a biweekly, 30-minute podcast focusing on the next generation of healthcare innovators and movers-and-shakers who are disrupting the healthcare space. This podcast is all about increasing awareness of future health trends, accelerating technologies, and art and design perspectives. The podcast also provides a forum for elevating public discourse on ways healthcare can be more accessible, less costly, and more efficient. You'll hear about dynamic collaborations, b ...
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Empowered Explant

Darnah Mercieca

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Are you preparing to explant? An explant warrior in healing? Or still figuring out if you want to remove your breast implants? No matter where you are on your journey, you’re in the right place. Each week, we’ll bring you expert interviews, conversations with women about their experiences, and explant tips from your host Darnah Mercieca – with topics covering everything from capsules to confidence! Darnah is a board-certified health and wellness coach specializing in integrative nutrition an ...
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ShandeeLand

Shandee Chernow

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Join CertiStar CEO, Shandee Chernow, as she explores food allergies, business, and life’s moments. Each week she will have special guests from all walks of life including chefs, restauranteurs, celebrities, food allergic innovators and other industry leaders. Feel inspired and motivated as you hear success stories and other incredible life experiences.
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Actively Fueled Podcast

Brooke Czarnecki, RDN, LD

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Taking care of our bodies as runners & endurance athletes shouldn't be taboo. Join me, Brooke Czarnecki, running & eating disorder Registered Dietitian, along with my guests as we talk about how to actively fuel your body & mind to be the strongest human, runner and endurance athlete you can be. The Actively Fueled Podcast is aimed to bring awareness to disordered eating/eating disorders, REDs, sports injuries, mental health, hustle culture & burnout in sports and HOW to overcome these obsta ...
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Made to Sustain

Kelly D'Amico

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It’s easy to get lost in the copious amounts of information on sustainable food. Making food choices that are good for you and the planet shouldn’t be confusing. Join Kelly D’Amico, MBS, to on the journey to make sustainable food simple. Kelly runs a food sustainability blog called Made to Sustain, which spreads awareness about the actions that individuals and companies can take to contribute to a more sustainable food system. She creates and shares recipes and food brands that are good for ...
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The ADHD Women's Wellbeing Podcast

Kate Moryoussef

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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Beyond Sugar Freedom Podcast

Danielle Daem

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Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the d ...
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Minutes On Growth

Minutes On Growth

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In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey. New Episodes Released Bi Weekly Topics Include: Relationships & Love, Spirituality , Manifestation, Mindset, Nutrition & Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self- ...
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Food Junkies Podcast

Clarissa Kennedy

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Welcome to the "Food Junkies" podcast! Here we aim to provide you with the experience, strength and hope of professionals actively working on the front lines in the field of Food Addiciton. The purpose of our show is to educate YOU the listener and increase overall awareness about Food Addiction as a DISEASE with Abstinence as the Solution. Here we talk about all things recovery. Most importantly how to THRIVE rather than just survive. So Stay positive, make a change for yourself, tell other ...
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Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel ...
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We Are Gods

Brix Glover

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Welcome to the We Are Gods Podcast, where host Brix Glover helps high performers build amazing physiques and master their health. We dive into raw, unfiltered conversations about fitness, nutrition, mental toughness, and personal growth. This podcast is for those who are serious about sculpting bodies that command respect and mastering every aspect of their health. No excuses, no BS— just real talk for those ready to dominate their lives and elevate their physical game to the next level.
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Welcome to "No F**ks Given," where we redefine menopause as a superpower. Hosted by Holly Lamb, a women's health coach, who is navigating early menopause. This podcast offers empowering guidance on women's health and navigating perimenopause with confidence. From nutrition tips to fitness advice and mindfulness practices, we cover it all. But here's the twist: it's all about embracing your most authentic, unapologetic self. We're here to help you reclaim your power, say goodbye to societal n ...
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LIVE LIKE EDEN

Lindsay Vatterott

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Welcome to the LIVE LIKE EDEN podcast where we talk about all things transformation! Join me in a thought-provoking conversation about what to do when you begin to wake up to who you really are. Whether you are going through subtle shifts or radical changes, we'll discuss transformation and shifts in consciousness, nature and foods that heal, the inner workings of the mind, and how to clean up and clear out your space! When your life begins to unravel, we’ll dive into the physical, mental, a ...
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Fresh From the Field Fridays

Dan "The Produce Man" Avakian

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Welcome to Fresh From The Field Fridays with Dan "The Produce Man" Avakian! Tune in weekly for your essential download on supply trends, category updates, brand awareness, and what's hot in the market. Broadcasting live from the vibrant San Francisco Bay of California, we delve into every aspect of the produce and supply chain industry. Join us each week for insightful discussions, expert interviews, and the freshest updates to keep you ahead of the curve in the produce world. Don't miss out ...
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Find YOUR Empowered Path toward Visibility and Success in Life & Business! TOP .5% WOMEN ENTREPRENEUR BUSINESS + EMPOWERMENT PODCAST Are you tired of being your industry's best kept secret? Are you ready to increase the REACH of your message while building a profitable business? Then this is the RIGHT PLACE for you! In this podcast, you will find conversations, strategies AND empowerment to get you more visible, credible and profitable! My mission is to help you EMBRACE all that you are, so ...
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Zestful Aging

Nicole Christina

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How can we age with zest, courage and vibrance? How can we tackle the challenges of aging--including ageism-- with awareness and skill? Nicole Christina, a psychotherapist of more than 30 years, interviews culture changers from all over the world and of every persuasion–including Python hunters in the Everglades and Hospice workers at San Quentin Penitentiary. Her topics have a humanitarian theme and are typically off of the mainstream. An expert interviewer and author of "Not Just Chatting: ...
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United We Sip – Dive into the fascinating world of American culture with "Hot Takes: 50Cups." Join founder Jim Baker as he shares his hot takes on everything from day to day life, business trends and societal shifts, uncovering how we are all more united than we think. At 50Cups, we believe in the power of community and the shared goal of living a healthy, fulfilled life. Our mission is to inspire you through organic, great-tasting teas, education, and awareness, uniting us all in our quest ...
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Want to boost your self-confidence and feel healthier in your body? It starts with getting crystal clear on how you want to look, feel, and show up in the world. From there, you can take targeted action to become that ultimate version of YOU. Registered Dietitian & author Kait Richardson explains how to do this without restrictive dieting or becomi…
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On today's podcast, Joe, Anita and Sustain success story Jane talk about "SELF AWARENESS" Listen to Jane's fascinating story about qualifying as a child's therapist and how this intertwined with Sustain's Anti-Diet System coaching for a two-stone loss in six months. Hear all 3 discuss how self aware they thought they were (and how wrong they all we…
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Can consciousness transform our lives and relationships? My recent conversation with Dr. Shefali would suggest so. What began as a discussion about self-awareness evolved into a deep exploration of how consciousness can transform every aspect of our lives, from our relationships to our sense of purpose. Dr. Shefali not only offers insights and stra…
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Fasting is usually reserved for the body. There's all kinds of information about fasting, intermittent fasting, and how it can improve your overall health. However, do you ever hear anyone talking about MENTAL FASTING? With so much emphasis on the body, rarely is anyone suggesting looking deeper into your mind and taking a break from believing all …
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Elise goes viral on TikTok and we hear from a therapist who says don’t become one! Listeners also write in about beach tips for stingrays, Peloton shoe stretching, and camp counseling at Water Country. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com…
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In this episode of Walk Talk Listen, we sit down with Dr. Angie Tagtow, a pioneering leader in food and nutrition policy and the founder of Äkta Strategies LLC. Angie brings her vast experience from working at local, state, federal, and international levels, and shares insights into the intersection of public health, food systems, and environmental…
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"Securing Access to Potent CBDA: Protecting Your Health Amid Legislative Changes" Justin Benton discusses the immense potential of the "miracle plant" (cannabis/hemp) and the importance of accessing its products before potential legislative restrictions. He explains that stronger cannabis products, like those containing CBDA (the raw, unheated form…
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Here’s my wonderful conversation with Li Karlsen, a freediver and former Swedish Army captain. She served for 20 years before discovering freediving at 35. Li has broken records, including a 200-metre dive on one breath, and a dive under Greenland's ice. Now she helps others face their fears. We talked about her change from military life to ocean d…
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What if you could significantly enhance your physical and mental well-being with just one simple addition to your self-care routine? Our latest episode unpacks the transformative power of massage therapy, promising insights into how different types of massage—be it Swedish, deep tissue, or sports massage—can cater to your unique needs. Whether you’…
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Can repeating a few simple words each morning transform your life? Discover how positive affirmations can be the key to unlocking your inner potential and setting the tone for a successful day. This episode of Groundwork Daily Dose reveals the science behind why affirmations work and provides a step-by-step guide to integrating them into your morni…
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Maintaining a philosophical approach rooted in critical thinking can help us make sense of the barrage of information we experience during election cycles. Our natural anxieties are often preyed upon by masters of persuasion. We must enlist our powers of discernment to protect our mental health during this important election season. br /> To discov…
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Steve Ahnael Nobel is the author of 6 non-fiction books, the two most recent are 'The Spiritual Entrepreneur’ and ‘Joy at Work‘. He was a director of a not for profit spiritual organisation called Alternatives (based in St. James’s Church, Piccadilly, London W1) for 13 years, leaving on the Winter Solstice of 2012. Subsequently, he began his own he…
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Out of the blue, you’re sweating, you have clammy hands and your heart is racing. But you’re not even exercising. Are you experiencing warning signs of a serious heart condition? Host: Sandra Peebles, Emmy Award-Winning Journalist Guests: Bryan Wilner, M.D., Electrophysiologist at Baptist Health Miami Cardiac & Vascular Institute Mark Watson, Firef…
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Text me, breastie! Are you ready for this rollercoaster ride? Here are 11 things I think you should know before you go in for your explant surgery. Whether you are just considering explanting, or already have your surgery booked, this is for you breastie! I hope it helps xx Links and resources: Free 33-Step Explant Planning Checklist: checklist.emp…
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Episode 206: affirmations & the power of your belief system | In this episode of The Yoga Inspired Life Podcast, Shayla dives into the transformative power of affirmations and how these simple yet profound statements can rewire your brain, reshape your reality, and elevate your self-concept. Shayla unpacks the science behind affirmations, explainin…
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The only constant in life is change. And change is one of the hardest things for many of us to navigate… Often leading us to binge on sugar or reach for other “comforts” to help us get through. So why is change so difficult when it’s inevitable in our lives? Why are we so resistant to change? And how can we navigate change with ease and love instea…
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Join Jim Baker in this insightful episode by the 50 Cups Tea Company. Topics: Start with the benefits of boosting your immunity using their popular immune booster tea. Another hot take is mosquito spray services' effectiveness and environmental impact, revealing surprising facts about their minimal success rates and potential harm to the ecosystem.…
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Can a simple shift in how you breathe be the key to unlocking a calmer, stress-free life? Join us as we explore the transformative power of breath awareness for stress relief, a technique that can make a world of difference during challenging moments. Learn why focusing on your breath can calm your nervous system, reduce anxiety, and help you regai…
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Ashlea Piefer, also known as Metaphysical Ash, is a catalyst for personal and organizational transformation through customized events, workshops, speaking engagements, and one-on-one education. Her journey commenced with a transformative spontaneous Kundalini awakening, navigating misunderstood physical ailments, and making profound shifts in minds…
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CW: Some of the topics covered in our conversation may be triggering, especially for those with a history of disordered eating, or if you’ve been subject to size or body-based discrimination. So please be aware of this before listening. Doree and Elise have an exciting announcement! Elise is staying on Forever35! They also speak with Emma Specter, …
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For rural economies to grow sustainably, simply having food to eat is not enough. Diets must also be nutritious to ensure good health and thriving communities On this episode, we explore how IFAD-funded projects in the Near East, Europe, Central Asia and North are diversifying and strengthening diets among the region's small-scale farmers. Travel f…
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Send me (Ali) a text message. Too many of us feel like we have to go it alone with food. We put so much work into trying to lose weight and get healthy, but we just end up feeling isolated and ashamed. In this episode, I’m joined by my clients Ginny and Isis to talk about why all of us (even the “bad joiners”!) need community support to heal our fo…
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Ever wondered how some people consistently achieve their goals while others struggle to stay on track? Discover the secret of turning aspirations into reality with the powerful practice of regular check-ins. This episode is your ultimate guide to structuring self-assessments and goal-setting routines that keep you accountable, motivated, and aligne…
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Hillis Pugh is an author, teacher, speaker, and holistic practitioner utilizing the gifts and tools to empower others on their journey. The reason why he chooses to do this work is to guide others on their path to let them know they are not alone.Hillis mentors each soul on their path to lift them up so they can see what he sees, beyond the physica…
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Welcome to episode ⁠⁠⁠⁠⁠⁠⁠#114 ⁠⁠⁠⁠of the MindCep Podcast!In episode #114 of the MindCep Podcast, Alex Muir interviews Coach John, an experienced martial arts coach and advocate of the "Fighting is Easy" philosophy. Coach John dives deep into his passion for martial arts, explaining how his philosophy revolves around two key principles: "Show Up" a…
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Raquel Spring is a world-renowned fourth-generation astrologer and mystic, celebrated for her unique expertise, which sets her apart in the field, and empowers her to guide leaders toward their path of purpose, destiny, and freedom.As an international speaker and leader, Raquel Spring integrates a diverse range of skills into global retreats and vi…
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When our child has mental illness or a substance abuse problem, we often focus on the adult child and getting them help– if they are willing. But how do the adult child’s difficulties impact the mother and how long is she responsible for parenting her troubled child? If he or she is violent, does she call the police on her own child? Professor and …
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In this episode, host Holly Lamb interviews Kate Higgins, a licensed clinical social worker and coach for women in midlife. Kate shares her personal journey of embracing her magic and intuition during perimenopause and menopause. They discuss the mental and physical challenges women face during this transition, the lack of support from doctors, and…
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What if the secret to faster recovery and improved performance lies in what you consume after your workout? Get ready to unlock the mysteries of post-workout nutrition as we break down the vital role of proteins, carbohydrates, and hydration in your recovery process. From replenishing glycogen stores to supporting muscle repair, we'll explore how t…
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Claire Shorenstein (MS RD CSSD) is a Board-Certified Sports Dietitian with 10 years of experience, as well as a longtime distance runner. Through her private practice, Eat for Endurance, she provides virtual nutrition coaching and other services to busy athletes of all abilities and hosts The Eat for Endurance Podcast. Claire lives in Aptos, Califo…
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Ever wondered how to create the perfect rhythm for your day and week? Discover the secrets to mastering your daily calendar and building a successful weekly routine in this enlightening episode. We promise you'll walk away understanding how to set up your crucial morning and evening bookends, ensuring you start and end each day on the right note. L…
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Heather Neary, the President and CEO of Taco John’s International, Inc. shares her inspiring professional journey, which began in a cheesesteak shop outside of Philadelphia, where she often left work smelling like onions. It was here Heather discovered her passion for the fast-paced and exciting hospitality industry. Her career trajectory took a fa…
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This week on Fresh from the Field Fridays from the Produce Industry Network, Dan the Produce Man and Ross the Produce Boss welcome the one and only Armand Lobato! With Dan's latest video and Armand's current column both proclaiming "Summer's not over yet," they dive into the mouthwatering summer fruits and produce still filling the shelves. But Ros…
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Andena Sananda Kumara de Melchizedek (aka Angela Anderson) lives her truth, Soul Integrated, as an Embodied, Heart-Centered Conduit of Divine Frequency.As Divine Channel, Andena anchors a frequency which activates, within the Resonant field of all who Choose to Align and Attune, a Multidimensional Event which Ignites Awareness of the Innate Collect…
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Join me as I explore the wonderful world of goal-setting and the importance of understanding your "why" through a unique children's book by KC Aubin, "Red Bunny and Blue Bunny: Don't Build a Treehouse." In this episode, I review this beautifully illustrated story that perfectly complements Simon Sinek's principles from his book "Start With Why." Di…
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In this episode, I dive into the big question many of us are asking — Is organic food really worth the cost? As September is Organic Awareness Month in the UK, it's the perfect time to explore the benefits and potential downsides of going organic. I'll discuss the impact of organic versus non-organic foods on our health, the environment, and our fi…
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In this episode of the Made to Sustain podcast, host Kelly D'Amico discusses food sustainability with Anna Hammond, the founder and CEO of Matriark Foods. They delve into global food waste, the innovative packaging of Matriark's products, and the company's mission to upcycle farm surplus into delicious, environmentally-friendly food products for fo…
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What if a simple evening routine could transform your sleep quality and overall well-being? Discover the calming power of mindfulness meditation and learn how to incorporate it into your nightly habits to ensure a more peaceful transition to sleep. In this enlightening episode, we guide you step-by-step through the practice of focusing on the prese…
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Dana Micucci is an award-winning author, speaker, healer, and mentor. Dana’s latest book, the novel The Third Muse, is a metaphysical, time-travel mystery that celebrates the divine feminine wisdom of the Magdalene Order and the healing power of love. Her spiritual travel memoir Sojourns of the Soul: One Woman’s Journey around the World and into He…
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Dubai life coach Lee Levy | Self-care versus Self-Maintenace We are grateful for the continued phenomenal relations with student turned CEO Mr Mohammed Nadeem Khan in Dubai for your relentless search for clarity in his life with Dubai Life Coach Lee Levy.Από τον Dubai Life Coach Lee Levy
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Coach Anita shares a snack-sized look into what the word 'Diet' used to mean to her and how that meaning has transformed. From diet clubs to calorie counting, Anita shares her feelings and failures along the way. This episode shares some amazing insights into her mindset and journey to losing over 8 stone in weight, and more importantly, how she lo…
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I'm excited to announce some big news I've been waiting to share... Introducing my low-cost subscription option on the ADHD Women's Wellbeing podcast, The Toolkit! For the price of a posh coffee once a month, you can access my entire back catalogue of workshops, webinars, and conversations, which have only been available to people who have been par…
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Send me (Ali) a text message. Have you ever asked yourself, ‘why am I eating this now?’ I’ve talked about this in many of my past episodes, but today I’m excited to have two clients joining me to share their powerful stories of going from “failing” at every program they tried to addressing the root issues of their falling off track with food. Tune …
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In the latest episode of Biome Bites, Dr James McIlroy returns after a hiatus to share valuable insights into gut health. Learn about the significant role of polyphenol-rich foods such as dark chocolate, green tea, and berries, and how incorporating them can benefit your gut microbiome. The episode also delves into the importance of meal spacing fo…
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In today’s episode we are joined by Nicola Phoenix, a psychologist and yoga instructor with 25 years of experience. We discuss her shift from traditional talk therapy to integrated healing sessions, incorporating kinesiology and energy medicine. She emphasizes the importance of self-regulation and nervous system healing, shares practical techniques…
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Large media outlets often highlight the extreme sides of our nation, amplifying polarized perspectives that distort the bigger picture. This coverage can create a sense of isolation, especially when reality doesn't align with our expectations. It is only when we perform our civic duty and get involved in our local communities that we feel a sense o…
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