Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves. “Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing ...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Mind Cake is a candid but light-hearted exploration into the world of mental health.
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Bringing you interviews with guests who inspire, motivate and share knowledge so you can lead a healthier life. Together we can all get Back to Better™ www.MendedPaths.com
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The Age of Aquarius. The Dawn of a New Era. The “Shift”…. Whatever you want to call it, we are living in a time full of both promise and challenge. Join author, Eric Rankin and Community Connector, Michelle Anderson as they delve into any number of topics: From spirituality to energy medicine to dolphin intelligence to ancient aliens, no subject is too far outside of the box to discuss. In 2010, Eric’s bestselling novel “The Aquarians” became Amazon’s 2nd highest rated science fiction title, ...
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Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health. Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
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Foods to Reverse Insulin Resistance and Type 2 Diabetes
1:53:33
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Robby Barbaro, MPH, shares insights on foods that can help reverse insulin resistance and type 2 diabetes. Discover dietary strategies to manage and improve your blood sugar levels naturally. #DiabetesReversal #HealthyEating #InsulinResistanceCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.fac…
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Heart Health Revolution: Mastering Your Cardiovascular Wellness with Plant-Based Power
1:06:21
1:06:21
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Join Dr. Joel K. Kahn and Dr. Columbus Batiste as they discuss the revolutionary impact of plant-based nutrition on heart health. Learn how to master cardiovascular wellness through dietary choices and lifestyle changes. #HeartHealth #PlantBased #CardiovascularWellnessCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com…
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Empowering Wellness: Navigating Lyme Recovery, Kidney Health, and the 9 Pillars of Health through Integrative Approaches
1:07:42
1:07:42
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Join Dr. Matthew Lederman, Jennifer Moore, and Dr. Darin Ingels as they discuss integrative approaches to Lyme recovery, kidney health, and overall wellness. Learn about the nine pillars of health that support a holistic journey to wellness. #IntegrativeHealth #LymeRecovery #KidneyHealthCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealt…
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Future Foods: Ethical Innovations in Meat and Beyond with Paul Shapiro and Glen Merzer
1:14:14
1:14:14
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1:14:14
Join Paul Shapiro and Glen Merzer as they explore the future of food with ethical innovations in meat alternatives and beyond. Discover how these advancements are revolutionizing the food industry and promoting sustainability and animal welfare. #FutureFoods #EthicalEating #SustainabilityCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://thereal…
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Donald Lee - Part 2 "The Way Forward"
1:04:55
1:04:55
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1:04:55
Από τον KX FM
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Plant-Based Solutions to Prevent Progression of Kidney Disease
1:54:16
1:54:16
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Jennifer Moore discusses how plant-based solutions can prevent the progression of kidney disease. Learn about dietary changes that support kidney health and overall wellness. #KidneyHealth #PlantBasedSolutions #WellnessΑπό τον The Real Truth About Health
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Eating for Our Future: The Role of Plant-Based Diets in Halting Climate Change and Conserving Resources
1:10:19
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Join Glen Merzer, Dr. Gidon Eshel, and Gerard Bisshop as they discuss how plant-based diets can help combat climate change and conserve resources. Learn how your dietary choices can make a difference. #PlantBased #ClimateChange #SustainabilityCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.fac…
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In this follow-up Mind Bites, Lee, Paul and Gail unpack the highlights from the insightful chat with Charlotte Blackler of Mena-pause.com. Expect plenty of laughs as they dive into the wonders of menopause, share their favourite moments and go off on the usual tangents. So whether you’re curious about phytoestrogens, fascinated by the power of plan…
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Balancing Censorship & Free Speech in the Digital Era
1:16:23
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In this episode, Eric and Michelle address one of the major issues threatening our future - censorship. Where does responsible curtailment of hate-speech, defamation and national security end and freedom of expression begin? This is a topic made all the more urgent by the speed in which information can be shared, and now is the time to take a close…
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In this episode, Gail and Jenny chat with Herb Majesty herself - Charlotte Blackler - the brilliant mind behind Mena-pause.com, a food company dedicated to harnessing the power of nature to support women through the challenges of menopause. As a scientist and passionate herbologist, Charlotte has made it her mission to help women incorporate plant …
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Donald Lee is a spiritual author and speaker, musician, band director, economist, businessman, and much more. After careers in the fertilizer industry and education, and a life-long quest for spiritual understanding, he began a new career as an author and speaker. Like many of us, his life has been turned upside down in recent years, pushing him to…
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Biofield Healing: Why Being In Tune Matters with Dr. Diane Hudock
1:02:35
1:02:35
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Popular lecturer Diane Hudock has made a career of helping people move through challenging times. Collectively, we are moving through what may be one of the most challenging moments in history, where distraction and division rule the daily narrative of our lives. In this podcast, Diane shares of active ways to stay true to our authentic self and ke…
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Balancing Acts, Part 2: Juggling Life Like a Pro with Allison Mandell | EP 23
1:03:25
1:03:25
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1:03:25
Back for more? In Part 2 of our chat with work/life balance coach Allison Mandell, we dive into what it takes to keep your life together when things get messy. Allison cuts through the fluff with brutally honest advice, laugh-out-loud stories, and practical tips to help you navigate the chaos of balancing work, life, and everything in between. If y…
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Freedom, Peace & Prosperity...Through Bitcoin? (PART 2/2)
1:19:41
1:19:41
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1:19:41
Catch Part 2 of our Bitcoin show with Ryan Rankin!Από τον KX FM
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Balancing Acts: Work and Life Tips with Coach Allison Mandell | EP 22
1:02:41
1:02:41
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In this episode of Mind Cake, we sit down with work/life balance coach Allison Mandell to uncover the secrets to achieving harmony between your professional and personal life. Allison shares her expert insights, practical tips, and inspiring stories to help you manage stress, prioritize self-care, and find fulfilment both at work and at home. We di…
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In this 2-part show, Ryan Rankin walks us through what is a confusing topic for most of us, yet may be the most important topic to discuss. No matter what your immediate reaction is to digital currencies, it can never hurt to be as informed as possible with your finances in the future.Από τον KX FM
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In this show, Michelle and Greg Friedman (host of KXFM’s Inner Journey), have an engaging and enlightening conversation with Elias Arjan, Co-Founder/CEO of PRUVN Research and a longevity expert. Elias talked about his company, PRUVN, and how they conduct scientific research to validate the claims of top wellness brands in the multi-trillion-dollar …
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Plant Power: Enhancing Mental Health through Nutrition with Julieanna Hever | EP 21
1:27:33
1:27:33
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1:27:33
In this episode of Mind Cake, we're joined by the renowned plant-based dietitian Julieanna Hever to explore the powerful connection between nutrition and mental health. Julieanna shares her expertise on how plant-based foods can improve mood, reduce anxiety, and boost overall mental well-being. We discuss the science behind nutrient-rich diets, the…
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Living Untethered with Eric and Michelle
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1:13:27
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In this podcast, Eric and Michelle delve into the influential book, The Untethered Soul by Michael Singer. They explore the crucial concept of "untethering" ourselves from external influences to truly discover our authentic selves — a mission more vital now than ever before. With humanity at a pivotal juncture, they emphasize that the only way forw…
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Food Choices to Prevent & Reverse Disease with Julieanna Hever
1:07:38
1:07:38
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1:07:38
Diet is the number one cause of early death and disability in the world. This is a jarring - but empowering - statistic. ☆ Registered Dietician, Author, Speaker, TV Personality and Influencer, Julianna Hever is not your average consultant when it comes to making smarter food choices for optimum health. She realizes that she cannot make anyone do an…
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Breaking the Stigma: Rachel Smith on Mental Health Initiatives at the Wolves Foundation | EP 20
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In this episode of Mind Cake, we have the pleasure of speaking with Rachel Smith, Health & Wellbeing Manager at the Wolves Foundation, the official charity of Wolverhampton Wanderers F.C. Rachel shares the inspiring initiatives led by the Wolves Foundation to promote healthier and more active lifestyles, foster lifelong learning and skills developm…
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Dr. Joel Fuhrman delves deep into the importance of a diverse plant-based diet for optimum health. Emphasizing that while fruits are beneficial, a diet excessively high in fruit can lead to nutritional imbalances. He encourages a comprehensive approach, highlighting the health advantages of vegetables, beans, whole grains, nuts, and seeds, all of w…
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Joel Fuhrman, M.D. discusses the significance of omega-3 levels in the brain and highlights the risks associated with consuming modern fish due to increased toxic compounds. Dr. Fuhrman underscores the importance of early exposure to the right sources of DHA and EPA. Instead of turning to fish, which may have been safe decades ago, he advises the u…
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Από τον The Real Truth About Health
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Dr. Dale Bredesen highlighted the innovative approach of precision medicine trials for Alzheimer's that moves away from predetermined treatments. By identifying and targeting the contributors for each patient, they achieved noticeable improvements in cognitive functions. This proof-of-concept trial emphasized metabolic adaptations, inflammation res…
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Από τον The Real Truth About Health
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Από τον The Real Truth About Health
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Dr. John A. McDougall Speaks About Steve Jobs’ Fruitarian Diet, Blood Sugar Levels From Beans and Whole Grains, Arsenic in Rice, Colonoscopies and Mammograms
13:40
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Από τον The Real Truth About Health
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Από τον The Real Truth About Health
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Από τον The Real Truth About Health
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Dale Bredesen, M.D., delves into the intricate factors behind Alzheimer's disease, challenging the conventional focus on amyloid in drug trials which have seen repeated failures. He highlights the alarming rise in Alzheimer's cases among younger individuals in their 40s and 50s. Bredesen emphasizes that Alzheimer's is a signaling imbalance, likenin…
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Από τον The Real Truth About Health
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Chef AJ delves into the principle of calorie density, explaining the flaws of traditional dieting and highlighting a natural, healthier approach to weight loss. By focusing on consuming more fruits, vegetables, whole grains, and legumes, individuals can intake more food by volume, yet fewer calories. This method sidesteps the pitfalls of restrictio…
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Dr. Steven Lome dives deep into the intricacies of C-reactive protein (CRP) as an inflammatory marker, emphasizing its role in assessing heart disease risk. He underscores the distinction between regular and high-sensitivity CRP tests, exploring their implications in relation to LDL cholesterol levels. Additionally, Dr. Lome touches on various fact…
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Leading a Happy, Balanced Life with Toby Gant
1:13:11
1:13:11
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1:13:11
Catch up on the first show of July!Από τον KX FM
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Από τον The Real Truth About Health
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Από τον The Real Truth About Health
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Από τον The Real Truth About Health
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