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Hidden Brain

Hidden Brain, Shankar Vedantam

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Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good. Tune into Fr ...
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Pity Party Over

Stephen Matini

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Pity Party Over is a positive place where you press pause on life's challenges, learn practical insights from professionals, academics, and entrepreneurs, and move on to achieve your dreams. If you feel stuck in a loop, Pity Party Over is your community with arms wide open.
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She Reads Truth Podcast

She Reads Truth

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We know reading the Bible every day can be hard. It’s easy to feel stuck, lost, or unsure where to start. We get it. We’ve been there too. Our hope for this podcast is that it will serve as a complement to our reading plans, to encourage you on your commute to work, while you’re out for a walk, or at home making dinner. God’s Word is for you and for now. That's why our community is here and always open to you.
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Own Your Worth

Emily Louis

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This podcast is for those who want to stop feeling stuck, let go of their limits, and live empowered. It’s time to Own Your Worth! I’m your host, Emily Louis. Here I discuss new perspectives, introduce inspiring and thought-provoking guests, and remind you of the power you were created with! Don't stay stuck in surviving, be empowered to thrive! Connect with me: https://instagram.com/emilyklouis Application to work with me: https://docs.google.com/forms/d/1lq-KagZ7y-Y6iTYUT-ZH5MTTkKolzwPVTbC ...
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PITY PARTY OVER

Stephen Matini

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Pity Party Over is a positive place where you press pause on life's challenges, learn practical insights from professionals, academics, and entrepreneurs, and move on to achieve your dreams. Pity Party Over is your community with arms wide open when you feel stuck in a loop.
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Psychology of Dating Podcast

Nadine Neukirch- Clinical Psychologist/Dating Coach

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Do you feel stuck in dating & relationships? Have you experienced thoughts like: "There must be something wrong with me", "I'm unloveable", "A committed/loving relationship will never happen for me", "It's too hard to find someone". ​Agency and self-confidence in dating come from skills and knowledge. I am passionate about sharing my experience in psychology and dating coaching to empower people to create the relationships they desire. ​It's never too late to learn effectiveness in dating! F ...
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Do you desire to live a life of freedom that is unhindered from the pain of your past? You may be putting on a smile to others, yet inside you feel stuck. Join Denisha Workizer, Pastor and trauma survivor, to hear conversations about healing, transformation, and hope. If you want to reclaim your story and boldly embrace your purpose, then this show is for you.
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You Can Handle Anything!

Shira Gura, Emotional Well-Being Coach and Author

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I’m your host, Shira Gura, and I know firsthand what it’s like to feel stuck in difficult emotions—unsure of how to move forward and without a clear way to handle the situation. Most people believe that in those moments, they’re powerless, feeling like there’s no choice but to react. But the truth is, you do have a choice—you just need to learn how to access it. That’s why I created The unSTUCK Method®—a simple, proven tool that empowers you to handle life’s toughest moments with calm, contr ...
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Body Bites With Bec

Bec Miller, Health with Bec

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Welcome to Body Bites With Bec, a podcast designed for health conscious women who try it all, yet feel stuck in their attempts to reach (and maintain) their balanced weight and thrive at their optimal potential. Bec Miller, founder of Health with Bec and qualified Nutritionist specialising in weight loss, helps you uncover all of the different pieces of the puzzle to weight loss, energy, gut health, motivation and more so that you can quit the yo-yo dieting, find your balance and feel the wa ...
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Elevate with Erica

Erica Renee

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Do you want to reach your goals but struggle to stay motivated? Do you want to make a change in your life but you're worried about what other people will think? Do you feel stuck in a job, a relationship or situation in your life and need the inspiration to make a change? Are you ready to elevate yourself past your fears? Then, Elevate with Erica.
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Is Your Way In Your Way?

Cassandra Crawley Mayo

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Empowering women to overcome self-imposed barriers, self-sabotaging behaviors, imposter syndrome, and burnout, preventing them from living their best lives on their terms. Do you feel stuck? Do you need help discovering your purpose or what your best life truly is? This podcast provides inspiration, tools, and strategies for women to live a purpose-filled life of hope, aspiration, and fulfillment. Tune in to reclaim your power and unlock your full potential!
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Everyone deserves a phenomenal life—And that life starts when you grab a red marker and claim what you truly desire. I’ve faced many challenging experiences and know that circumstances can change instantly. When you feel stuck, exhausted, or frustrated, you simply need to choose again. Regardless of where you came from, where you’re at, or where you think you’re headed, life is what you make of it—and when you learn to Pivot with Passion, your world explodes with opportunities.
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endorphasMIC

Erica D Porter

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Join Erica each week as she delves deep into all things wellness, fitness, nutrition, entertainment, entrepreneurship, and spirituality. These intimate, deep, and often intense conversations go beyond the traditional podcast. They are designed to provoke, educate, inspire, and empower you to discover, uncover, unlock, and unleash your best, most authentic self. To live. To feel alive. Because I can. Because I’m human. Because my humanity demands it! Movement. We weren’t wired this way by acc ...
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The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.
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Mitten Money

Tri-Star Trust

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Small businesses are the backbone of the American economy and, in fact, make up 99% of all businesses in the United States. Yet only 50% of them will survive their fifth year in business. Mitten Money host William Zank will focus on helping Michigan-based business owners find answers to the tough questions that will help them succeed. How do I expand my business? What options do I have for retirement? How do I move forward when I feel stuck? Having worked with small business owners throughou ...
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Unfolding with Kathy Varol

Kathy Varol

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Unfolding with Kathy Varol: Each episode shares one perspective - in 3 to 20 minutes - that will let you see yourself and the world better. One perspective at a time we’ll pull back layers of conditioning to find the truth underneath. A change in perspective has the power to change everything. If you feel stuck, if the boxes no longer fit, it might be time to try on a new perspective. This is the art of unfolding into the fullest expression of you. Your vastness is waiting. Pull up a seat, t ...
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The EXTRAORDINARY Family Life Podcast

Greg & Rachel Denning

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THE podcast for parents with big dreams who feel stuck. Let us show you how to finally break through the overwhelm, chaos, and 'survival mode' to legitimately do MORE with LESS stress and to finally achieve your biggest dreams -- even with a family. Greg and Rachel Denning are parents of 7 children whom they've traveled with to 55+ countries on 5 continents -- all while homeschooling and building a multi-six-figure location independent biz. BECOME the man, woman, spouse, and parent you need ...
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Beyond Your Default

beyondyourdefault.com

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What Is Beyond Your Default? "Everyone keeps telling me I should be happy, but I'm not." “I feel stuck.” “I have a calling, but where do I start?" Right now, you have a choice. You can continue living within your default norms, playing it safe, clocking in and out every day, and scraping by to achieve what's supposed to make you happy hopefully. Or you can choose to accept the challenge of living beyond your default. Stop wishing to live your "best life” and start living your best life. Succ ...
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The Fertile Mind with Russell Davis

Russell Davis | Coach and Therapist

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The fertile void is the space between our old story before we have stepped into and claimed our new story. In the fertile void, we can often feel stuck and frustrated. What often keeps us stuck is trying too hard out of fear of never creating the life we want deep inside. Find out why self-help tools and techniques typically don’t work, and let Russell guide you upstream to your innate well-being and confidence to get unstuck and claim your life of possibility and purpose. Whether it’s creat ...
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Find Your Feminine Fire

Amanda Testa, Sex, Love + Relationship Coach

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Are you a high achieving woman ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel overwhelmed, and don’t want one more thing on your “to do” list? Congratulations brave one, The Find Your Feminine Fire podcast is for you. In this podcast, renowned Sex and Relationship Expert Amanda Testa shares what it really takes to have incredible sex, enjoy deeply connected relationships, and light yourself up from the inside out. Over the years, Amanda has g ...
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Spanish for Beginners

Linguistica 360

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We proudly present a one-of-a kind educational program – G.U.T.S. (Get Up To Speed) a course designed for those who already have some knowledge of Spanish but, for whatever reason, feel stuck. Not quite a beginner but not quite ready for the next level either. From the creators of News in Slow Spanish.
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The Burn Fat & FEAST Podcast

Sarah Blankenship Thomas

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Welcome to the Burn Fat and FEAST Podcast! This space was designed for women on a mission to live their best life. We will get into real, raw, refreshing and eye-opening conversations about wellness from the inside out; Covering topics like advanced nutritional strategies, mindset, organization, productivity, relationships, self-care, ideal workout routines, intermittent fasting, macronutrients, hormones, metabolism and so much more. I’m Sarah Thomas, Founder and CEO of Burn Fat and FEAST, a ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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Do you feel stuck? Not getting what you want out of life? I help people reduce their anxiety and tame their emotional triggers so that they can release their trapped emotional pain and trauma to finally feel calm, clear and confident in trusting themselves to build a safe, joy-filled and purposeful life. We are all telling ourselves a story of who we think we are or who someone else is. Heidi is an Emotional Health and Heart Space Coach, Holistic Health Practitioner and the author of Roots a ...
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Raising Elite Competitors

Coach Bre

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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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HR Coffee Time

Fay Wallis

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Welcome to the HR Coffee Time podcast; a weekly podcast full of tips and ideas to help you have a successful and fulfilling HR career (without working yourself into the ground). It can feel hard to put yourself and your own career first when you're so busy looking after everyone around you. It can leave you at risk of burning out, finding that you're not where you want to be in your career, or feeling unsure about what you want from your career anymore. This podcast is here to help. Join car ...
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The Experiential Podcast

Nicole Lohse

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Welcome to The Experiential Podcast, a deep dive into the fascinating and profound journey of being human. Hosted by Nicole Lohse, whose lifelong fascination with the human experience drives this exploration, this podcast invites listeners to reconnect with their internal and collective wisdom. In a world where we often feel disconnected, lost, and constrained by patterns and conditioning, Nicole reminds us that we are adaptable and that through tuning in, exploring our experiences, and inte ...
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Mama Needs More

Kylie van Gelder

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Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity. Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. Aft ...
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The Couples Healing podcast is a resource to help husbands in their porn addiction recovery and to help couples restore the trust and connection again in their marriage. The effects of pornography addiction or sex addiction can be devastating individually and in the relationship, but with the right approach, men can learn how to stop watching porn, heal the pain it causes his wife, and rebuild trust again in the marriage. Each episode is designed to give you new insights, tools, and strategi ...
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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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Big Brains

University of Chicago Podcast Network

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Translating groundbreaking research into digestible brain food. Big Brains, little bites. Produced by the University of Chicago Podcast Network & Winner of CASE "Grand Gold" award in 2022, Gold award in 2021, and named Adweek's "Best Branded Podcast" in 2020.
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The Iron Deep Podcast

Brett Snodgrass & Michael Stansbury

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IronDeep.com Iron Deep is a men's mastermind community for those successful business leaders seeking intimacy with God, deeper relationships, and who desire to leave a true legacy. We are a brotherhood that has a foundation rooted in Christ, while helping businessmen discover and live out their most fulfilled lives. Iron Deep is here to serve those entrepreneurs who feel lonely, stuck, dormant, discouraged, and depressed. Many successful business leaders feel misunderstood, anxious and stres ...
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Chasing the Kingdom

John Balauat - Kingdom Business Coach, Christian Entrepreneur

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Christian, Marketplace Ministry, Faith, Kingdom Business The Podcast for Christians who want to pursue their calling but could use a little Hope. Pursue your calling by being led by the Spirit! - Have you heard God calling you but don’t know where to start ... or worse, you’ve tried and failed? - Do you feel like there has to be more to life but you don’t know how to dream again? - Do you feel stuck and hopeless? Hey, I’m John Balauat and I’ve been there. The Spirit-led journey is filled wit ...
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Get Clear with Crystal Ware

Crystal Ware Media Group

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Ever wish you had a mentor to help you become who you were meant to be? Crystal Ware is redefining what it means to become your best self, in business, life, and love and sharing everything she she knows to get YOU there faster. Are you stuck? Feel like you are meant for more but not sure how to breakthrough? Every week, we will explore all of your questions on building a path to true happiness, achieving success and creating our dream life. Brick by brick, we will work through the issues an ...
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A Soulful Rebellion

Anekia Nicole

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A Soulful Rebellion with Anekia Nicole is your safe space for navigating the spiritual awakening journey. If you’ve realized that toxic religious beliefs are keeping you from living your best life, you’re not alone. Many of us feel stuck, lost, and unsure of what to believe. As a spiritual life coach, Anekia Nicole understands these struggles and is here to help you uncover your true purpose, break free from limiting beliefs, and discover your authentic self. Tune in for heartfelt conversati ...
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Heretics' Social Club

Jason Leger & Shauncey Fury

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Co-hosted by Shauncey Fury and Jason Leger; Two self-reformed evangelicals with oddly similar backstories full of disdain for the church, and its teachings. Both born to young unwed mothers, both raised by Grandparents extremely active in church, both got sent off to emotionally manipulative Christian summer camps a la “Jesus Camp,” Both wound up embedded in the suburbanite subculture of Christian Hardcore & Punk music which lead to an interest in tattooing which is how they came together as ...
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Light Up Your Metabolism

Danielle Hamilton, FNTP

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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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Purpose Driven Mom Show

Cara Harvey

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The Purpose Driven Mom Show is for all moms - stay at home moms, work at home moms, or working moms! The goal is to help you find systems and routines to manage your home, go after your goals, feel less stressed and have more joy in your home and parenting!
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Hello fellow business owner, I'm Laura Cruise, a Business Coach with a passion for helping my clients to get to the next level of confidence, mindset and money within their business. If you've been running your business for a while but you feel stuck, unsure and perhaps a little bored then make sure you listen and subscribe to Your Dream or Mine: The Next Chapter. Each week I'll be taking you on a journey of motivation and inspiration, sometimes in the form of a solo episode and sometimes wi ...
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Lesley’s Lessons podcast is your go-to for turning life’s challenges into opportunities for growth. Hosted by Lesley D. Nurse, author of "How to Turn a Breakup into a Breakthrough," and creator of the empowering kids' series "Little Heroes That Make A BIG Difference," this podcast helps listeners thrive even in the face of uncertainty. Lesley shares her personal journey from working multiple jobs to fund her passion for writing, podcasting, and being a change agent in the world. Each episode ...
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Ready to start showing up as only you can? Do you sometimes feel lost in the day-to-day? Like your life isn't as important as all the people you're supporting? I get it and YOU DESERVE A LIFE THAT LOOKS LIKE YOU! Which is why, each week we offer tangible tips and tricks, encouragement, and real life mindset shifts so you can show up on the daily as your big, bad self.
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Send us a text In this episode of Lesley's Lessons, we dive deep into the concept of 'chasing security' and how it often leads us away from true self-alignment. Join Lesley as she shares her own story of job struggles, unexpected pivots, and lessons learned from union roles that offered a false sense of security. This episode is for anyone feeling …
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Host: Sarah Lovell, Executive Function and ADHD Coach Episode Description: This first podcast episode dives into a topic I discuss often with my clients—procrastination and being stuck. As an executive function and ADHD coach, I know all too well how these issues stop you in your tracks. I share my personal journey of starting this podcast and how …
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In today's episode, we’re talking about the transformative power of helping others and how it can lift us from feelings of being stuck, uninspired, or overwhelmed. Penny begins by highlighting the impact of turning outward, exploring the profound joy and gratitude that arise when we support others. She reflects on personal anecdotes, including her …
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Are you a busy mom who is struggling with prioritizing tasks? In this episode of The Purpose of Mom Show, Cara delves into the challenges moms face in prioritizing tasks, especially during the hectic holiday season. Listen in. Links: Grab your FREE ‘Ultimate Weekly Planning Checklist’ here. Check out Kelsie’s, Hands of Harvest crafts on Instagram. …
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THANK YOU TO TODAY'S SPONSORS UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off Make sure to check out this link to Fullscript.com to get your lifetime 10% discount on my Supplement Store! STAY IN TOUCH WITH ME: You can find me: On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health. My website is danielleha…
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Don't be scared! In this episode I'm talking Halloween, smoke and mirrors, and feeling scared. Remember this: Not everything you see online is real. Not everything people write is true. Not every person you meet in the business space is your friend. Not every business owner is a ‘six figure’ earner. Not every action comes from a good place. Not all…
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In today's episode, anxiety is peeled back to expose what it is, why we experience it and how to reduce its hold on us. As women and moms, anxiety can come up in various forms. Societal pressures to do all and be all can bring about anxious feelings. Often added to the mix are feelings of guilt. This is why learning to reduce its hold can help reli…
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https://haarc.center.uchicago.edu/We used to think aging inevitably led to memory loss, but a small group of people—known as SuperAgers—are defying the odds. These individuals, all over 80, have the memory performance of someone in the 50s. The question is: how? One of the leading experts studying SuperAgers is University of Chicago neurologist Emi…
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Today’s encore episode is all about your choice to avoid regrets in midlife. Notice the word “choice.” It’s common in midlife to start to worry about having regrets. When you get close to turning 50 or you’re in your 50s or older, many women in the middle start to be more concerned that they may regret what they haven’t done, having tried, haven’t …
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Are you and your spouse tired of arguing about the same thing over and over again? Are you feeling stuck not knowing how to find closure and repair the damage of pornography use in your marriage? Most couples get stuck when discussing the pain and hurt they feel and conversations end in fights or distance. In today's episode, I want to share with y…
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Send us a text In this week’s episode of I Don’t Think We Talk Enough About I am delighted to welcome Kate Moyle. Kate is a psychosexual therapist and we had the most wonderful conversation around normalising conversations about sex. We dive into what is normal, how sex affects our mental health, the difference between intimacy and sex, assumptions…
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Are you struggling with building family culture? Emotional intelligence plays a crucial role in fostering a healthy environment where everyone thrives. This episode of The Extraordinary Family Life Podcast is a recorded live session of the 28-Day Challenge course ( https://courses.extraordinaryfamilylife.com/bundles/extraordinary-family-life-bundle…
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Ever catch yourself overthinking what others might think of your choices? In this episode, I open up about my own struggles with external validation, from skipping my first podcast episode in 5 years to making authentic decisions while writing my book "Getting unSTUCK." I'll explore why we often give too much weight to others' opinions and how it c…
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Ever feel like you’re stretched way too thin? In one of my recent episodes, I talked about how there’s enough time for everything that really matters. Yep, it’s true! But here’s the catch: not all of it can happen at the same time. Think about it. There are seasons where you have the energy for changes – like, raising a newborn is worlds apart from…
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Host: Sarah Lovell, Executive Function and ADHD Coach Episode Description: In today’s episode, I’m diving into why everyday tasks—like responding to texts or emptying the dishwasher—can feel way harder than you think they “should.” (The should is always in quotes!) If you’ve ever looked at your to-do list and felt totally stuck on something simple,…
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Host: Sarah Lovell, Executive Function and ADHD Coach Description: In this episode, I dive into the world of executive function coaching—a career and resource most people haven't even heard of, but one that can completely change how you navigate life. I share my personal story of how I became an executive function coach, the importance of executive…
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Welcome to a spooktacular pre-Halloween edition of Pivot with Passion! Today we're pulling back the curtain into the tricks our minds play on us and how they can halt our personal growth, much like an unwelcome Halloween prank. We'll explore three common mental tricks—believing we don't have time, thinking everything must be perfect, and catastroph…
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How can creating space for trust and self-care spark meaningful change? In this episode, I open up about noticing where I need to make significant changes to preserve my energy. I share my journey of learning to receive rather than constantly give, recognizing how past patterns of protection and a lack of trust have kept me stuck in a cycle of depl…
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THANK YOU TO TODAY'S SPONSORS Get your BroccElite and BerbElite here! Mara Labs: https://mara-labs.com/danihealth to get 18% off your order today! Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off UBLOCKOUT: Check out ublockout.com & use the code DANI10 for 10% off Make sure to check out this link to Fullscript.com to get your life…
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Join me in beautiful Bali for this episode where I’m sharing five KEY things to avoid if you want to see body transformation results (that last) by Christmas! With the holidays only 7 weeks away, there's absoluely time to see change if you start now. It's time to make every day count—and these tips are essential if you're serious about progress. Fr…
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In this Episode: The Achieve Results Now podcast, hosted by Mark Cardone and Theron Feidt, focuses on actionable principles for personal and professional growth. In this episode, they delve into the Samurai principle of honor, emphasizing the importance of aligning actions with moral values. They discuss how honor is often overlooked in modern disc…
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Men, in our western culture, typically live much more isolated than men in a lot of other cultures. There's so many burdens men try to carry alone. This becomes wearisome for men and it isn't productive. Brett, Mike & Josh team up on this episode to discuss the need of men doing life together. They share great examples of the power of men working t…
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Do you want to build wealth? Download our FREE Guide, “The Simple Path to $1M”! Do you really need to sacrifice for your career? In this episode, Crystal tackles the crucial question many professionals face: what to do when your heart isn't fully invested in your career. Through personal insights and compelling examples, Crystal challenges the comm…
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In this episode, we’re diving into the myths of progressive overload—a powerful approach to strength training that’s essential for anyone looking to build muscle, increase strength, and avoid plateaus. This episode breaks down what progressive overload is, why it’s especially important for women, and how to apply it effectively and safely. Check ou…
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In this episode, I'm diving into something we all need to be talking about: workaholism and how it’s blocking your sensuality and joy. Overworking doesn’t just take a toll on your schedule; it sneaks into your personal life, dims your pleasure, and even messes with your creativity and sex life. As high-achieving women, we're often juggling so many …
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This week we are diving into the archives from Oct '23. It's one of my favourite topics as it's had such a big impact on me personally. We have parts of us that we often resent and wish we didn't have them. Perhaps it's the worrier in us that worries unnecessarily. In this episode, we explore how we can utilise these parts of us so they become the …
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For centuries, philosophers and theologians have warned about the dangers of pride and hubris. It’s an emotion that can make us arrogant, egotistical, and reckless. But psychologist Jessica Tracy suggests this caution is too broad. She argues that when we see pride only as a negative emotion, we miss out on all the powerful ways it can also be a dr…
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Can people change? And if so which aspects of personality, characteristics, circumstances can change? This episode covers: - Stages of change based on Motivational Interviewing therapy - Questions to ask yourself about someone changing - How to shift the focus to what you can change to build greater agency in your circumstances FREE Guide on Top 3 …
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Are you tired of watching your team fall apart under pressure or struggle to bounce back from mistakes? In this bonus episode, I’m sharing the exact mental training system I use with my state championship teams that you can start using today! It takes less than 30 minutes a week and helps your athletes stay calm, focused, and ready to win – even in…
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Are you someone who is always procrastinating because it is not “the perfect time”? In this podcast episode, Cara shares insights on overcoming perfectionism and procrastination in personal goal setting. Listen in. Links: The Ultimate Weekly Planning Checklist! [Free] Take your family's free Human Design Test here! A PURPOSE-DRIVEN MOM SHOW NOTES: …
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Jon Tyson joins Raechel and Amanda for Week 3 of Live by Faith to ponder how faith in light of eternity affects how we live. They dwell on the immense hope of eternity with God, and how the stories of Hebrews 11 help us to faithfully follow Christ until that day. Open your Bibles with us this week! This episode corresponds to Week 3 of She Reads Tr…
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Want to share something with me? Send me a direct text message. In this episode, I’m diving into something we often overlook in the hustle of life—reflection. If you're like me, you probably jump into action mode the moment change hits, ready to make things work and keep moving forward. But what if we’re missing a crucial step in that process? Afte…
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Send us a text Our favorite wife sits in with us for spooky season, and doesn't disappoint with the zingers. We talk about rolling down a hill in a barrel filled with glass, burning half to death before they chop your head off, and plenty more spooky ways to die. 101 Diocletians & Cruella ways to die. Won't you join us, friend?…
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TODAY'S SPONSOR: BEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% off Make sure to check out this link to Fullscript.com to get your lifetime 10% discount! HEAR ME OUT: skipping breakfast might work or might have worked at first, but chances are, especially if you’re female, it has lead to a plateau and actually a back…
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Are there lies you're telling yourself at work that feel like cold, hard facts? Whether it's believing you don't deserve a promotion, thinking you're not qualified enough to apply for a different role, feeling guilty about taking time off because everyone "needs" you, prioritising colleagues above your own wellbeing, striving for unrealistic perfec…
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This week I talk to you about why investing in you and your business is so important! I'd love you to invest in you by working with me, here's how I can help you: Take my Dreamer quiz Get my Unstuck freebie Come to The Dream Life Business Club Book a Confidence Blast Learn how to Dream it and do it Book a Group CEO Day or a solo CEO Day Work with m…
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Send us a text What if the unpredictability of life could become the catalyst for your creative dreams? Josie Smith, an indie author and book coach, shares her inspiring journey that began with the challenges of balancing career, motherhood, and a passion for writing. During this episode of "Is Your Way In Your Way," Josie reveals how the pandemic …
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Send us a text What if you could transform your life by shifting your mindset and embracing your true self? Join us as we unravel the incredible journey of Marcy Langlois, whose life story is a powerful testament to resilience and personal transformation. From a childhood marked by surgeries and bullying due to a cleft lip and palate to navigating …
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When a man struggles with porn pornography use, it can cause a lot discouragement and fear for both him and his wife. So many women live in constant anxiety that the other shoes going to drop and they're gonna get hurt again. Husbands often feel an underlying sense of inadequacy because they haven't been able to quit despite their best efforts to s…
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Today’s episode is all about becoming a professional planner for your midlife and beyond. As an older and wiser midlife woman, your knowledge and experience will support YOUR intentional decision making on the path to a meaningful, fulfilling, and exciting next chapter. The result will be your ability to truly inspire yourself as you intentionally …
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Unlock the secrets to transforming your life by bridging the gap between intention and action with me, Erica Porter. What if the only thing standing between you and your dreams is the courage to act right now? Join this episode of Endorphasmic as we navigate the intricacies of overcoming repetitive behaviors and turning desires into achievable goal…
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