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51: Mastering Your Thoughts for a Treat-Filled Future
Manage episode 447655444 series 3583754
Το περιεχόμενο παρέχεται από το Penny Casselman. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Penny Casselman ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome to a spooktacular pre-Halloween edition of Pivot with Passion! Today we're pulling back the curtain into the tricks our minds play on us and how they can halt our personal growth, much like an unwelcome Halloween prank.
We'll explore three common mental tricks—believing we don't have time, thinking everything must be perfect, and catastrophizing situations—and learn how to flip the script to fill our metaphorical bags with achievements and joy. Plus, we'll sip on a "clarity cocktail" of wisdom from Louisa May Alcott and discuss how fear and excitement are two sides of the same coin.
So, grab your favorite beverage, settle in, and let's uncover how to turn mental tricks into treats that propel us toward a phenomenal life.
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TIMESTAMP
00:00 Master thoughts, avoid mind tricks, achieve success.
04:04 Clarity Cocktail Begins
05:11 Reframe fear as excitement and focus correctly.
08:29 Clarity Cocktail Ends
09:42 Mindful choices combat social media distractions.
13:00 Prioritize success over doubts for true fulfillment.
15:42 Take action, claim desired life, share message.
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🍸CLARITY COCKTAIL QUOTE 🍸
I'm not afraid of storms, for I'm learning how to sail my ship. ~ Louisa May Alcott
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WATCH THIS PODCAST ON YouTube 📺
Watch Penny deliver this episode of the podcast; hop over to her YouTube channel!
https://www.youtube.com/@penny_casselman
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