Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being. Whether you're a breast cancer survivor, a woman seeking to improve your breast he ...
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Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.
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Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.
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The average couple waits 6 years to get help in their marriage. That's 6 years of pain, hurt, frustration and lost opportunity. This podcast is designed to help you NOT become a part of that statistic. Hosted by Dr. Robert and Sharla Snow — themselves married for 31 years — The Master Your Marriage show is here with straight-talking guidance on how to fill your marriage with fun, friendship and love, without it ever feeling like "hard work." No matter how long you've been struggling with you ...
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But You Don’t Look Sick is a comment I heard so many times while going through breast cancer treatment. The thing is, I was sick! Even when the chemo is over, and your hair grows back, there are more treatments! So let's talk about what living after a breast cancer diagnosis looks like! Support this podcast: https://podcasters.spotify.com/pod/show/kelsey99/support
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Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerc ...
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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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Hosted by Margaret Powell, a Holistic Nutritionist, The Fueled & Free Podcast is a women's health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism. Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more. New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell o ...
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A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site (chrisbe ...
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Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and n ...
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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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The Life Lessons podcast focuses on a wide variety of topics designed to help us live our best lives, including life hacks, tips, how-to segments, inspirational stories, & more... and let's have some fun along the way! Gin Stephens is a retired teacher and New York Times bestselling author. Sheri Bullock has worked in healthcare for more than 26 years, is active in volunteerism, and she has always been interested in discovering the most effective life hacks to simplify her life. They are bot ...
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Episode 224 - Breast Cancer Prevention: Insights from Dr. Jenn Simmons, Integrative Oncologist
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Send me a text! I'd LOVE to hear your feedback on this episode! Join my Substack for free as a founding member now (just hit "free" membership) https://sandykruse.substack.com/. This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. I…
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In this week's episode, we dive into the world of functional medicine with Dr. Sara Gottfried, MD, a visionary who's redefining the treatment of autoimmune diseases and trauma. With a practice that’s garnered a waitlist of over 5000 people, Dr. Gottfried's revolutionary healing approach explores a wide range of modalities, including mindfulness and…
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I am so excited to share today’s podcast with you. The amazing Stephanie Dalton from my team joined me to chat all things Menopause. The stress, anxiety, and physical symptoms that you experience during menopause can be overwhelming and frustrating... even for women in excellent health. You've been told that your hot flashes, mood swings, insomnia,…
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Are mental health struggles a result of something deeper? If it seems that the root causes of your problems remain unaddressed, join us as Dr. Miles Nichols uncovers the hidden triggers behind anxiety and depression. But beware, the answers may leave you questioning everything you thought you knew. In this episode, Dr. Nichols delves into the deep …
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Are mental health struggles a result of something deeper? If it seems that the root causes of your problems remain unaddressed, join us as Dr. Miles Nichols uncovers the hidden triggers behind anxiety and depression. But beware, the answers may leave you questioning everything you thought you knew. In this episode, Dr. Nichols delves into the deep …
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Episode 228 - Preventative Health Secrets You've Never Heard About Using Herbs with Dr. Bill Rawls, MD
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Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Important links: Access to Dr. Bill's advanced herbs at a discount using SANDYK20: https://vitalplan.com/ Learn mor…
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Sex Hormones, Emotional Resilience & Love Potions with Thomas Seager
1:29:51
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What do sex hormones and emotional regulation have to do with ice bathing? As research suggests, both may be modulated by deliberate cold exposure, and therefore a possible strategy for couples to improve intimacy Thomas Seager, a PhD in civil and environmental engineering, shares his journey into researching deliberate cold exposure and its impact…
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54: Shocking Dental Dangers Linked to Cancer That Your Dentist Isn't Telling You with Dr. Gerry Curatola
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In today's episode of the Keeping Abreast podcast I am joined by Dr. Gerry Curatola, a leading expert in biological dentistry, to discuss the critical connection between oral health and overall wellness, with a special focus on breast cancer. We explore the dangers of metal dental implants, the importance of airway health, and how dental health imp…
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20. The Man Who Discovered Zonulin and Leaky Gut: Dr. Alessio Fasano, MD
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This week's guest is one of my heroes. The research that Dr. Alessio Fasano, MD, and his team has done in the domains of gluten sensitivity, intestinal permeability, and celiac disease has informed both my health and my work. Dr. Fasano is a trailblazer in understanding how gut health impacts our overall wellness. From his discovery of zonulin and …
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Today's episode is a Simplicity quickie. This is a bite-sized one. I actually just finished doing a training session with a girl that I have been doing personal training with, and she's been training me. One of the reasons that I decided to take on an in person personal trainer for myself is that there is something really powerful about having in-p…
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Discover how this 70-year-old health coach defies aging stereotypes and lifts 50-pound plates with ease. You won't believe what she says about living a vibrant, healthy life at any age. Ready to be inspired? Stay tuned for the unexpected truth about aging and vitality. In this episode, Dr. Sandra Scheinbaum shares her journey from a negative, failu…
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Discover how this 70-year-old health coach defies aging stereotypes and lifts 50-pound plates with ease. You won't believe what she says about living a vibrant, healthy life at any age. Ready to be inspired? Stay tuned for the unexpected truth about aging and vitality. In this episode, Dr. Sandra Scheinbaum shares her journey from a negative, failu…
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Episode 227 - Reversing Gut Issues and Autoimmune Conditions with Josh Dech
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Send me a text! I'd LOVE to hear your feedback on this episode! Join my Substack: https://sandykruse.substack.com/ My Essential Thyroid Guide is now available on all Amazon stores! US: https://www.amazon.com/dp/B0CW4X3WJD Canada: https://www.amazon.ca/dp/B0CW4X3WJD Unlock the secrets to reversing digestive issues and autoimmune diseases with our sp…
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Understanding the body's natural healing potential is crucial in the fight against cancer. While cancer disrupts the body’s balance, the body's innate healing abilities can combat the disease when properly supported. Integrative approaches that include nutrition, emotional health, and spiritual well-being can boost the body’s healing capabilities a…
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Values Course “Sync Up: Aligning Values & Vision For Lasting Love” is now available! Get registered here: https://stan.store/masteryourmarriage/p/in-sync-together-aligning-values--vision This Episode’s Highlights: Robert’s Career Revelation: Robert shares his journey from contractor to CEO and how a simple mirror exercise revealed his true values. …
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In this week's episode of Keeping Abreast with Dr. Jenn, we are joined by Dr. Joel Evans, an expert in genetic risk assessment and functional medicine. We delve into the groundbreaking screening tool offered by genetype.com, focusing on personalized breast cancer risk analysis. Our conversation touches on the interplay between hormones, blood sugar…
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What if I told you that your biological age could be reversed by over three years in just eight weeks? Dr. Kara Fitzgerald —this week’s guest—has the science to prove it's possible. Dr. Fitzgerald is a leading expert on DNA methylation and the author of the book Younger You: Reduce Your Bio Age and Live Longer, Better. If you’re interested in aging…
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Menopause Reimagined with Andrea Donsky
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In this episode, I am so excited to introduce you to my friend and colleague, Andrea Donsky. She is known as the menopause educator and researcher to her 335,000 TikTok followers, which now is probably closer to 400,000 by now. Andrea is a nutritionist and we have known each other for over two decades now. She is on a mission to change the conversa…
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The struggle to find natural remedies for chronic diseases caused by toxicants can be exhausting, leaving you feeling frustrated and hopeless. But what if there was a way to empower yourself and take proactive steps towards improving your health naturally? In this episode of Feel Freaking Amazing, Dr. Lyn Patrick delves into the impact of environme…
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The struggle to find natural remedies for chronic diseases caused by toxicants can be exhausting, leaving you feeling frustrated and hopeless. But what if there was a way to empower yourself and take proactive steps towards improving your health naturally? In this episode of Feel Freaking Amazing, Dr. Lyn Patrick delves into the impact of environme…
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Episode 226 - Amino Acids and the Path to Longevity with Dr. Robert Wolfe of Amino Co
1:15:04
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Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. Go to https://aminoco.com/ and use my code SKN for a huge discount to try amino acids in the best ratios. Join my S…
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Dr. Allen Holmes of Biosymmetry (https://biosymmetrywilmington.com/our-team/) discusses male hormones and the effects of aging on testosterone levels. He explains that as men age, testosterone levels naturally decline, leading to symptoms such as fatigue, low energy, decreased libido, and reduced motivation. However, he emphasizes that low testoste…
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52: Unlock the Secrets to Beating Insulin Resistance and Reducing Breast Cancer Risk with Dr. Bindiya Gandhi
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In today's episode of the Keeping Abreast podcast, I am joined by Dr. Bindiya Gandhi, a specialist in integrative and functional medicine, who is dedicated to helping patients achieve metabolic health. We delve into the crucial yet often overlooked aspects of insulin and leptin resistance, and explore how these conditions profoundly impact metaboli…
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Dr. Aviva Romm, MD, shares her expertise on preconception, fertility, and childbirth on my podcast this week. With 20 years of experience as a midwife and herbalist before becoming a physician specializing in functional and integrative medicine, Dr. Romm offers a one-of-a-kind, holistic perspective on every stage of the journey to parenthood. We co…
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Women's Health & Hormones for Your Practice in Business
1:38:45
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This episode is for those of you that are practitioners, and I'm really going to be talking to you today through the lens as a practitioner that is running a business, that is building out a business. This was originally recorded as a webinar with slides, so if you want to watch the replay with video, you can sign up here and I’ll send it to you: h…
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Did you know that environmental toxins play a significant role in accelerating the hallmarks of aging? It’s time to learn about how environmental toxins influence your lifespan. In this short episode, Dr. Mark Hyman dives deep into the impact of toxins on aging and longevity. He also offers actionable steps for healthy aging. His practical tips, in…
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Did you know that environmental toxins play a significant role in accelerating the hallmarks of aging? It’s time to learn about how environmental toxins influence your lifespan. In this short episode, Dr. Mark Hyman dives deep into the impact of toxins on aging and longevity. He also offers actionable steps for healthy aging. His practical tips, in…
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Episode 225 - Thermography Testing: Insights from Sharon Edwards of Thermography Medical Clinic
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Send me a text! I'd LOVE to hear your feedback on this episode! This is an incredible discussion about proactive health and longevity, with my latest episode featuring Sharon Edwards, the visionary founder of Thermography Medical Clinic. Have you ever wondered how non-invasive techniques can revolutionize your health journey? Join us as we unpack t…
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The episode discusses the importance of a strong sense of self in maintaining sexual desire in relationships. It emphasizes the need to focus on oneself rather than relying on others for validation and approval. The hosts share a story of a couple who experienced sexual desire problems due to their underdeveloped sense of self. They provide steps f…
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Show notes and links: https://www.chrisbeatcancer.com/dr-chadi-nabhan-expert-witness-against-monsanto-in-the-roundup-cancer-trials/
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In today's episode of Keeping Abreast with Dr. Jenn, I'm joined by Jenn Payeur, the CEO and founder of Nature Provides. Jenn shares her transformation from corporate banking to holistic healing after her breast cancer diagnosis. Join us as Dr. Jenn delves into Jenn Payeur’s compelling story, discussing the importance of preserving lymph nodes durin…
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The Myths of Menopause with Kristin Johnson and Maria Claps
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Maria and Kristin join me on today’s podcast. Maria and Kristin are the founders of Wise and well, and are incredible trailblazers and educators in the community of women's health and hormones. Their voices are only going to be heard more widespread as their book comes out and their education continues to move around the world. I love that both of …
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If you're feeling overwhelmed by the complexity of cannabis extracts and cannabinoids, and not finding the right solution for your health concerns, then you are not alone! With so many different options and delivery methods, it's easy to feel lost in the sea of information. From tinctures to edibles, and the debate between THC and CBD, finding the …
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Do you want to know the secret to aging powerfully? Muscles! This week I spoke with JJ Virgin, the renowned celebrity nutrition expert, who shares her approach to aging with strength. JJ doesn't just tell us to age gracefully; she arms us with the tools to age powerfully. We delve into the importance of not only maintaining muscle but more importan…
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If you're feeling overwhelmed by the complexity of cannabis extracts and cannabinoids, and not finding the right solution for your health concerns, then you are not alone! With so many different options and delivery methods, it's easy to feel lost in the sea of information. From tinctures to edibles, and the debate between THC and CBD, finding the …
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Traditional breast cancer treatments often concentrate on managing the symptoms and eliminating cancer cells rather than addressing the underlying causes. This approach can overlook important factors like nutrition, lifestyle, and environmental concerns. In contrast, Functional Medicine aims to enhance overall well-being and reduce the risk of recu…
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Hey everyone! It's Sharla Snow here, and welcome back to another episode of "Master Your Marriage." Today, we're diving into an important topic with our special guest, Dr. Jenn Simmons. Dr. Jenn is an integrative oncologist, author, and the founder of Real Health MD. She's here to talk about perimenopause, hormone replacement therapy (HRT), and the…
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50: Discover Six Steps to Ultimate Wellness That Will Transform Your Life with Dani Williamson
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In today's episode of the Keeping Abreast podcast, we welcome Dani Williamson, a dedicated nurse practitioner who shifted from conventional to functional medicine driven by her personal health journey. Dani reveals her transformative insights on creating a healthier home, the power of self-care, and making proactive changes to enhance family dynami…
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16. Discover the Secrets of Immuno-rejuvenation (with Dr. Jeffrey Bland)
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I had the pleasure of speaking with Dr. Jeffrey Bland, MD, the Founding Father of Functional Medicine. Listen in as we discuss how he came to start the functional medicine movement and became a leader in personalized medicine. We also explore the dynamic nature of our immune systems and discuss revolutionary ways to rejuvenate it, a process Dr. Bla…
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Functional Mushrooms, Cyclical Living, The Moon Phases, Seasons and More
1:37:46
1:37:46
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I am often introduced to different companies/products and have a broad glance at what's out there in the marketplace and the opportunity to try. I've been using Eversio Wellness products for quite a while now and continue to be impressed. Today we are going to be bringing you cutting-edge information and research about how you can bring different s…
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Preventing Alzheimer's: A Holistic Approach to Improving Cognition, with Dr. Heather Sandison
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Discover the solution to reversing Alzheimer's. Forget the pills and embrace a holistic approach that's transforming lives. In this episode, Dr. Heather Sandison shares the holistic approach to reversing Alzheimer's, shedding light on practical strategies and groundbreaking research. Dr. Sandison, a distinguished naturopathic doctor, shares her pio…
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Preventing Alzheimer's: A Holistic Approach to Improving Cognition, with Dr. Heather Sandison
28:25
Discover the solution to reversing Alzheimer's. Forget the pills and embrace a holistic approach that's transforming lives. In this episode, Dr. Heather Sandison shares the holistic approach to reversing Alzheimer's, shedding light on practical strategies and groundbreaking research. Dr. Sandison, a distinguished naturopathic doctor, shares her pio…
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Episode 223 - Breast Implant Illness and Explant Surgery with Plastic Surgeon Dr. David Rankin
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Send me a text! I'd LOVE to hear your feedback on this episode! Follow me on Substack - it's free, it's insightful & it's designed to help you think about how wellness relates to you: body, mind, spirit & soul. https://sandykruse.substack.com/ Dr. David Rankin is currently Chief of Plastic Surgery at St. Mary’s Medical Center in Florida and is boar…
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Values Course “Sync Up: Aligning Values & Vision For Lasting Love” now available! Get registered here: https://stan.store/masteryourmarriage/p/in-sync-together-aligning-values--vision In this conversation, I explore the impacts of hormones on sexuality, focusing on the changes that occur in women's bodies during perimenopause and menopause. We delv…
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49: The Overlooked Mineral That Could Save Your Life with Dr. David Brownstein
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In today's episode of the Keeping Abreast with Dr. Jenn, I am joined by Dr. David Brownstein, an esteemed integrative medicine physician known for his pioneering work in holistic health and hormone balance. Our conversation dives deep into the controversial topic of fluoride, the importance of iodine for overall health, and the critical role hormon…
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My guest today is a prolific educator, who has boots on the ground doing the work and has been for her entire career. She is a woman that is on your side in terms of helping to educate you so you can feel more empowered and ready to not only go into your sessions with your PCP, but also be able to advocate for yourself when something starts to feel…
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Discover the link between oral health and overall well-being. In this episode, Dr. Yuko Torigoe, a biologic, holistic, and biomimetic dentist with over 20 years of experience, provided valuable insights into the relationship between oral and systemic health, offering a compelling perspective on the importance of holistic dental care. If you're keen…
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Discover the link between oral health and overall well-being. In this episode, Dr. Yuko Torigoe, a biologic, holistic, and biomimetic dentist with over 20 years of experience, provided valuable insights into the relationship between oral and systemic health, offering a compelling perspective on the importance of holistic dental care. If you're keen…
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Exposure to toxic mold can be devastating and can affect not only your health but your relationships too. I sat down with Jill Carnahan, MD, to discuss mold toxicity; what it is, its impact and the step-by-step guide to heal. She also shares how to be your own health advocate and the importance of intuition when facing a diagnosis. You’ll hear how …
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Episode 222 - Men's Health: Male Menopause and Testosterone Optimization with Sean Fitzgerald of Matrix Hormones
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Send me a text! I'd LOVE to hear your feedback on this episode! This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. If you want to get in touch with Sean & the team at Matrix Hormones, go to https://www.matrixhormones.com/. If you'…
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