))
Ep 89: Grew Up With Violent, Alcoholic Father, and Then Raged at Her Toddler Daughter for Hitting Her - How Is She Feeling Now?
Manage episode 418221825 series 3411137
Το περιεχόμενο παρέχεται από το Alena Gomes Rodrigues. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alena Gomes Rodrigues ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This courageous mom decided to never be a victim like her mom was. Growing up with a violent, alcoholic father, she witnessed shouting, screaming, and hitting... and promised herself to be different.
And then her daughter became a toddler and started hitting her...
How do you heal your anger if even years of therapy and tons of gentle parenting courses did not help you?
And what becomes possible once you learn how to manage your emotions, instead of avoiding them, or being scared of them?
Listen to Monika, one of our Zen Supermom clients who wanted to share her story to give you hope.
Catch this episode on Youtube as well!
Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email hi@zensupermom.com
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...
Κεφάλαια
1. Intro (00:00:00)
2. Monika's Story (00:03:32)
3. Biggest Aha Moment During the Mommy Tantrum Training (00:05:58)
4. Monika's Childhood (00:06:48)
5. The Link of Her Experience as a Child and Her Ways to Parent Her Child (00:08:51)
6. Big Surprises in the Zen Supermom Course (00:11:40)
7. "Hug It Out" (00:14:14)
8. Monika's Leap of Faith (00:15:11)
9. "It Worked For Me" (00:17:33)
10. The Effects of Trauma Healing to Her Life (00:18:51)
11. What's Next For Monika (00:24:36)
12. Message for Moms Who are Still Struggling Right Now (00:26:23)
13. Wrap Up (00:27:25)
112 επεισόδια
Μοίρασέ το
