Ep 127: My Parents Didn't Yell... Why Do I?

Zen Supermom: The Mental Fitness Podcast

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So your parents never yelled at you when you were a kid.
But you are losing your patience with your child now. Over and over again.
And feeling guilty because you can't blame it on your childhood.
So where does your uncontrollable anger and lack of patience come from?
Is it really because you're so stressed out and your life is so tough?
Or is it possible that there's another explanation?
If it's urgent and important for you to become a calm, patient parent, then this podcast episode is for you.

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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? Join us for the upcoming free workshop! https://www.zensupermom.com/workshop
Have feedback & comments? Email [e-mail]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
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Music by HarumachiMusic from ...

Κεφάλαια

1. Intro (00:00:00)

2. Couldn't manage the anger (00:02:56)