Casey Pepper | Unconventional Shifts: Rugby to Mindful Living

Weird and Strong

Welcome back to another intriguing episode of Weird and Strong, the podcast where we celebrate the oddities of life and the strength they can bring. Today for episode 38, we have an exceptional guest joining us – Casey Pepper.

Casey comes from a fascinating background as a former rugby player who’s embarked on a transformative journey, now finding his calling as a coach. We’ll dive into his insightful perspectives on being fully present, the power of surrendering to the flow of life, and embracing personal growth through self-realization.

In today's conversation, we'll explore the intricacies of fitting in – or standing out – in a world that cherishes conformity. Casey will share his experiences about transitioning from a heavy-drinking lifestyle to one dedicated to self-care and helping others. We'll also touch on his unique interests, like his affinity for the cold, his aim to live sustainably, and the charming wish to be haunted by the great Nikola Tesla.
Casey’s journey hasn't been without its struggles. He’s openly reflecting on the challenges he’s faced after hanging up his rugby boots, the loneliness pandemic exacerbated by our so-called connected world, and the importance of physical presence in shaping our mental health.

Together, we’ll unpack the impact of setting boundaries, aligning with communities that resonate with our true selves, and why saying "no" can often be an act of kindness. Through stories of authenticity, vulnerability, and resultant personal fulfillment, Casey and I aim to inspire you, our listeners, to embrace your individualities and lead a life true to your essence.

Prepare to embark on a narrative that defies the norms, champions the weird, and harnesses the strong. So, buckle up for a deep dive into the life and lessons of Casey Pepper – right here on Weird and Strong. Don't forget to connect with Casey on Instagram @Sultanpepper369 and join us as he takes his first exciting steps into the world of coaching.

Connect With Casey!

Instagram:@Sultanpepper369

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