This Is Biohacking podcast

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Fitness Alternative Health Alternative Bulletproof Duo Healthy Momdaughter Spirit Supplements Wellbeing Wellness Nutrition Alexa and Anna Beth Fishman This is Biohacking Productions Homeopathic Health and Well-Being Biohacking Spiritual Beings

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Προστέθηκε πριν από four χρόνια

Το περιεχόμενο παρέχεται από το Alexa and Anna Beth Fishman and This is Biohacking Productions. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alexa and Anna Beth Fishman and This is Biohacking Productions ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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The So What from BCG

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1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

πριν 6 μέρες18:09

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18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

This is Biohacking

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Αρχική οθόνη σειράς•Feed

Το περιεχόμενο παρέχεται από το Alexa and Anna Beth Fishman and This is Biohacking Productions. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alexa and Anna Beth Fishman and This is Biohacking Productions ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

This is a podcast to ignite curiosity and change the way you think about your body and health. Alexa and Anna Beth hack the limits of human potential to match the quality and length of your life. Discovering habits to achieve your optimal wellness and transforming mind, body, and spirit - This is Biohacking.

… continue reading

57 επεισόδια

#Fitness #Alternative Health #Alternative #Bulletproof #Duo #Healthy #Momdaughter #Spirit #Supplements #Wellbeing #Wellness #Nutrition #Alexa and Anna Beth Fishman #This is Biohacking Productions #Homeopathic #Health and Well-Being #Biohacking #Spiritual Beings

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This is Biohacking

0-10 subscribers

updated πριν 2 χρόνια

Μοίρασέ το

Αρχική οθόνη σειράς•Feed

Το περιεχόμενο παρέχεται από το Alexa and Anna Beth Fishman and This is Biohacking Productions. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alexa and Anna Beth Fishman and This is Biohacking Productions ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

This is a podcast to ignite curiosity and change the way you think about your body and health. Alexa and Anna Beth hack the limits of human potential to match the quality and length of your life. Discovering habits to achieve your optimal wellness and transforming mind, body, and spirit - This is Biohacking.

… continue reading

57 επεισόδια

#Fitness #Alternative Health #Alternative #Bulletproof #Duo #Healthy #Momdaughter #Spirit #Supplements #Wellbeing #Wellness #Nutrition #Alexa and Anna Beth Fishman #This is Biohacking Productions #Homeopathic #Health and Well-Being #Biohacking #Spiritual Beings

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1
How to Reset when Sh*t Hits the Fan – with Author, Jenn Schwager! 1:09:13

πριν 2 years1:09:13

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1:09:13

On this episode, we have Jenn Schwager, author and dear friend on the podcast! Jenn is the author of "Recalibration: How to Reset When Sh*t Hits the Fan." A self-help book designed to help readers overcome whatever they set their mind to, with one essential skill – recalibration! We dive DEEP into this episode. From understanding Jenn's self-help journey to her inner child work to becoming an author and dedicated human who loves and cares for herself. Check out this special episode! You can purchase Jenn's book here: barnesandnoble.com/w/recalibration-jenn-schwager/1140811710 https://www.amazon.com/Recalibration-How-Reset-When-Hits/dp/1637306954…

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Cold Shower Benefits, Alexa's Spanish and Using the Word "Tangent" 30:35

πριν 2 years30:35

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30:35

Get excited! In this light-hearted and science-packed episode, Alexa and Anna Beth discuss the benefits of cold showers and why they are obsessed. They also touch on Alexa's Spanish and how to properly use the word "tangent." Resources: 1) https://www.wimhofmethod.com/benefits-of-cold-showers 2) https://hubermanlab.com/the-science-and-use-of-cold-exposure-for-health-and-performance/ Sponsors: Tizoskin.com: use code BIOHACKER15 FOR 15% off at checkout. Betterhelp.com/biohacking: use code BIOHACKING for 10% off your first month. Disclaimer: This podcast is not intended to substitute for professional medical advice. Always speak to your healthcare provider before trying any of the biohacks on this podcast.…

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Biohacking our Mind using CliftonStrengths! With certified Gallup CliftonStrengths Coach, Anna Beth! 33:46

πριν 2 years33:46

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33:46

Join us, as Anna Beth, a certified Gallup CliftonStrengths Coach helps Alexa unravel the secrets of her top five CliftonStrengths helping her recognize how each strength interacts with the others while acknowledging their uniqueness. This podcast episode offers a powerful blueprint for anyone seeking to uncover their untapped potential and unleash the extraordinary power of their unique abilities with Gallup CliftonStrengths. A special thank you to our sponsors: Tizoskin.com: use code BIOHACKER15 FOR 15% off at checkout. Betterhelp.com/biohacking: use code BIOHACKING for 10% off your first month.…

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Tongue Scraping - an essential biohack! 37:01

πριν 2 years37:01

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37:01

On this special episode, we have guest, Suresh Ladva, founder and creator of Tokii - the world's first toothbrush with an attached tongue scraper. But here's the catch and biohack: It turns out tongue scraping can extend our lifespan. Tune in for more! Use code: abiohackersjourney10 for 10% off your tokii toothbrush at tokii.com…

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Anxious for Alcohol w/ Alyssa Zepatos 57:03

πριν 2 years57:03

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57:03

On this episode, we have special guest and 21-year-old Alyssa Zepatos who shares her story with anxiety and alcohol, why she stopped drinking at such a young age, and how its impacted her life. Check out this super interesting episode, biohackers! If you or a loved one is facing mental and/or substance use disorders, SAMHSA's National helpline 1-800-662-HELP (4357) is here to help, a 24-hour-a-day, 365-a-day-a-year confidential help line. Disclaimer: This episode is not intended for promoting alcohol abuse or underage drinking. We do not promote alcohol intoxication, any legal intoxicant or otherwise. Please drink responsibly.…

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What is your TruAge? Understanding your Biological age and Epigenetics with TruDiagnostic 48:59

πριν 2 years48:59

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48:59

TruAge is an epigenetic biological age test developed by TruDiagnostic and top epigenetic researchers. Our biological age is our body’s approximate cellular & molecular age, independent from chronological age. It's a number that can change due to lifestyle and other health factors, along with inheritance and pressures during childhood, and much more. The cool part is, we can actually reverse our biological age with help from TruDiagnostic. In this episode, we have a special guest, Hannah Went, Director of Operations at TruDiagnostic. Check out this super cool episode biohackers! Use code: ABIOHACKERSJOURNEY for $50 off your TruAge Collection Kit.…

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Pass the Algae – Why you should add this superfood to your diet 1:10:46

πριν 2 years1:10:46

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1:10:46

On this episode, we have special guest, Catharine Arnston, Founder and CEO of ENERGYbits®, Shark Tank Contestant and expert on the health benefits of algae on the show. Catharine's story starts with her sister's journey in beating breast cancer with the help of algae. She found a passion for healing with this superfood and turned her passion into a company that specializes in creating the purest form. NASA and the United Nations have even labeled algae as the most nutrient-dense super food in the world – scientists have found benefits linked to improved immunity, gut health, sleep, hunger, inflammation, mitochondria regeneration and energy production. Use Code "THISISBIOHACKING" for 20% off your order at energybits.com.…

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How Boundaries Can Change the Way You Think, Feel and Behave – with Shirley Barrera 48:27

πριν 2 years48:27

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48:27

In this episode, Anna Beth and Alexa interview a very special guest and friend, who at a young age was able to understand the importance of setting boundaries. Boundaries not only help you, but they help the world and other humans understand tolerance and acceptance for the needs of others. Meet Shirley Barrera.…

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Earthing - Health Benefits Backed by Science 29:25

πριν 2 years29:25

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29:25

Do you ever feel at peace when you’re barefoot with nature? That’s because you’re “Earthing” and actually practicing one of our favorite biohacks! Check out this episode to learn about the science-backed health benefits of Earthing and the various ways you can practice it. Sponsor info: TiZO Skin Mineral Sunscreen Use code: Biohacker15 for 15% off at checkout: https://tizoskin.com/?aff=93…

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12 Foods to Buy Organic and the 15 You Can Skip 23:14

πριν 3 years23:14

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23:14

Let's talk organic produce. Which foods should you buy organic and which foods can you skip? We review the Environmental Working Group's (EWG) latest annual updates to the Dirty Dozen™ and Clean Fifteen™ produce list and unravel the harmful effects of pesticides found in much non-organic produce. Enjoy this short, sweet, and super informative episode! Sponsor Info: 15% off your order at tizoskin.com with code "BIOHACKER15" https://tizoskin.com/?aff=93 References: EWG's Dirty Dozen™ Shoppers Guide to Pesticides in Produce:https://www.ewg.org/foodnews/dirty-dozen.php…

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Protecting your Skin - Back with TiZO Skin! 44:07

πριν 3 years44:07

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44:07

We're back with TiZO skin! We sit with Amanda Barretta, TiZO's brand educator and trainer in this episode. Amanda educates us on TiZO’s commitment to using 100% mineral sunscreens and why they're the best choice for our body and the environment. Plus, we chat about their new product focusing on the reversal of photodamage, Advanced Vitamin C & E Serum that's antioxidant-packed and made with an up-and-coming ingredient, Bakuchiol. Take 15% off TiZOskin.com with code BIOHACKER15…

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Back to Basics! 25:01

πριν 3 years25:01

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25:01

Welcome to Season 3, Biohackers! We're so glad you're here. Let's biohack together. In this episode, we're bringing it back to our favorite biohacks we've been practicing since we last talked about in season 2. Sponsor info: TiZO Skin Mineral Sunscreen Use code: Biohacker15 for 15% off at checkout: https://tizoskin.com/?aff=93…

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VITAMINS: METHODS & INGREDIENTS MATTER 54:29

πριν 3 years54:29

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54:29

What is in your vitamins? Have you checked out the ingredients? Are they dissolvable? What's even the benefit of dissolvable vitamins? It's our season finale of season 2 and we're stoked to have the founders and creators of Frunutta Vitamins! Check it out! And thanks for supporting the show! Use our code: ABIOHACK 15% off Frunutta.com!…

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5 Minute Heart Health Tips with Alexa 4:32

πριν 3 years4:32

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4:32

5 minutes with Nurse Alexa! Here are Alexa's top heart health tips to get you in the Valentine's Day spirit!

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Men get Spray Tans too w/ Jon Comouche 23:13

πριν 3 years23:13

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23:13

This is a fun episode. Men get spray tans too! Reminiscing with Jon Comouche on his first spray tan experience!

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