Melatonin: The Multifaceted Miracle Hormone with Dr. Deanna Minich: Episode Rerun

The Root Cause Medicine Podcast

Το περιεχόμενο παρέχεται από το Carrie Jones and Rupa Health. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Carrie Jones and Rupa Health ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1M ago 55:22

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In this episode of The Root Cause Medicine Podcast, Dr. Deanna Minich joins Dr. Carrie Jones to discuss all about melatonin. They dive into:

The functions and benefits of melatonin;
The importance of darkness in melatonin production;
Melatonin's role as an antioxidant;
The potential use of melatonin in immune health and brain detoxification;
Melatonin supplementation and its potential therapeutic applications.

Dr. Deanna Minich is an expert in nutrition science, an international lecturer, a teacher, and an author with more than two decades of experience in academia, food, and dietary supplement industries. She holds the position of Chief Science Officer at Symphony Natural Health. Additionally, Dr. Deanna has authored six consumer books on wellness topics and has published more than fifty scholarly articles.

Guest Details:

Dr. Deanna Minich’s Website
Dr. Deanna Minich on LinkedIn
Dr. Deanna Minich on Twitter
Dr. Deanna Minich on Instagram
Dr. Deanna Minich on Facebook
Dr. Deanna Minich on YouTube
Dr. Deanna Minich’s Books
Food & Spirit Website
Symphony Natural Health Website
Institute for Integrative Nutrition Website
The Institute for Functional Medicine Website
University of Western States Website

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